Litlhahiso tsa ho Qoba lijo tse amanang le mafu
Chemotherapy e lebisa lisele tsa hao tse ntseng li hōla ka potlako, tse akarelletsang moriri, letlalo, kankere le lisele tsa mali. Li -neutrophils tsa hau, lisele tse tšoeu tsa mali tse loantšang tšoaetso, li atisa ho ba tlaase ho chemotherapy. Sena se etsa hore u atamelehe haholoanyane.
Ho qoba lijo tse itseng le ho boloka lijo ka mokhoa o bolokehileng ke litsela tsa ho itšireletsa ho kula ha u neutropenic.
A re baleng ka lintlha tse bolokehileng tsa ho sebetsana le lijo le lithibelo tsa lijo ho tsoa Liholong tsa Tlhokomelo le Thibelo ea Maloetse, kapa CDC, le American Cancer Society, kapa ACS, bakeng sa batho ba nang le neutropenia .
Litlhahiso tse tsoang ho CDC
Litlhahiso tse tsoang ho CDC, joalo ka litšebeletso tse ngata tsa tlhokomelo ea bophelo le oncologists li qala ka ho hlatsoa matsoho ka hloko. Hlokomela hore batho ba bangata ha ba hlatsoe matsoho hantle. U ka ba ua lakatsa ho shebella video ea YouTube ka ho hlatsoa matsoho hantle, kaha u ka makala haholo! Litlhahiso li kenyelletsa:
- Hlatsoa matsoho hangata
- Qoba lijo tse tala le mahe-etsa bonnete ba hore u pheha ho ea bolaea likokoana-hloko leha e le life
- Hlatsoa litholoana le meroho e tala
- Qoba ho arolelana lijo le mang kapa mang
- U se ke ua arolelana lisebelisoa leha e le life tsa ho ja, joaloka ho noa linoelo kapa lifereko
- Boloka libaka tsa ntlo, joaloka counter counter le tafoleng, e hloekileng
Litlhahiso tse tsoang ho ACS
Ho ea ka American Cancer Society, ho na le lintho tse ngata tseo u ka li etsang ho fokotsa kotsi ea ts'oaetso ea hau ha u ntse u ja kapa u pheha.
Tsena li kenyelletsa:
- Hlatsoa matsoho a hao ka metsi a futhumetseng, a sesepa metsotsoana e 20 pele le ka morao ho etsa lijo le ho ja.
- Lijo tsa refrigerate tse ka tlaase ho 40 ° F,
- Boloka lijo tse chesang tse futhumetseng (tse futhumala ho feta 140 ° F) le lijo tse batang tsa mariha (ho pholile ho feta 40 ° F).
- Ja lijo tse senyehileng hang-hang-u se ke ua li tšoaea.
- U se ke ua qhibiliha nama, lijo tsa leoatleng kapa khōhō mocheso oa motsoako-sebelisa microwave kapa sehatsetsi.
- Kamora ho reka kapa ho etsa lijo tse senyehang, li je ka hare ho lihora tse peli.
- Lijo, tranelate, le lijo tse thehiloeng ka mayonnaise ha lia lokela ho fetisoa ka nako e fetang hora e le nngwe-haeba ho joalo, li lahlele.
- Hlatsoa litholoana le meroho-joaloka makhasi a lettuoa ka nako e le 'ngoe-ka metsi pele u khaola kapa u phunye. U se ke ua sebelisa li-rinses tse thehiloeng lik'hemik'hale. (Hlokomela: libaktheria tse teng letlalong la lijo tse kang mahapu li ka kenngoa lijong tse nang le ho itšeha).
- E-s'o hlatsoe lihlahisoa tsa lijo tsa pele ho ho hlatsoa, joaloka lirapa.
- Qoba limela tse tala tsa meroho.
- Lahlela litholoana le meroho kapa lijo leha e le life tse thellang, li-slimy, moldy, kapa monko o monate.
- Qoba ho reka li-veggies pele ho lipekele (ka mohlala, mohoete oa khalase kapa k'habeche).
- Sebelisa sesepa le metsi ho hlatsoa litlhōrō tsa lijo tse entsoeng ka makotikoting.
- Sebelisa sejana se fapaneng bakeng sa ho ja le ho latsoa lijo ha u ntse u pheha.
- Tlosa mahe a nang le likhetla tse phunyeletsoeng.
Litšitiso tsa lijo
Ho itšetlehile ka oncologist ea hau le moo u sebetsanang le chemotherapy, u ka 'na ua eletsoa ho qoba lijo tse itseng.
Ho qoba lijo tse tala, lijo tsa leoatle, mahe le litholoana le meroho ho khothalletsoa ke CDC le ACS.
Ngaka ea hau e ka boela ea khothalletsa ho qoba:
Li-nati tse mongobo kapa li-butter tse ncha.
Lijo leha e le life tse ka 'nang tsa e-na le mahe a maholo (joalo ka kesare ea salate ea Cesare kapa e entsoeng ho tsoa Hollandaise sauce).
Mefuta e meng e bonolo le e hōlileng, haholo-holo haeba e tsoa linaheng tse kang Brie, Gorgonzola, Rocquefort, Camembert, Feta le Ricotta. Etsa bonnete ba hore leha e le efe cheese eo u e jang e 'nile ea e-ba le phoso.
Mefuta e tloaelehileng ea Mexican e kang Queso Fresco.
Mehloli ea lijo-thollo le lijo-thollo.
Lijo tse tletseng litlama tse se nang sehatsetsi.
Mahe a linotši kapa mahe a linotši.
Mohlomong hantle metsi le metsi a se nang metsi a tsoang mohloling oa metsi (tse kang letša, selemo kapa molapo).
Lipeo tse sa hlahisoang le litholoana tsa meroho.
- Li-vithamine tse tlatsitsoeng ka metsi.
- Li-salsas tsa refrigerated le salate tse apara ka lebenkeleng.
Bokamoso ba lijo tsa Neutropenic
Hona joale litsebi tsa oncologists li hatisa haholo mokhoa o sireletsehileng oa ho sebetsana le lijo, ho fapana le ho thibela lijo.
Chemotherapy e se e ntse e otla haholo 'meleng oa motho le takatso ea bona ea lijo. Ho fokotsa lijo tse thibelang lijo ho ka 'na ha mpefatsa bofokoli bo bong le bo bong bo nang le phepo.
Liphuputso tse ling li lokela ho etsoa ka tekanyo ea tšoaetso ho batho ba nang le phepo e thata ea neutropenic le lijo tse tloaelehileng tse nang le mekhoa e bolokehileng ea ho sebetsana le lijo.
Ke etseng?
Ho etsa mekhoa e bolokehileng ea ho lokisa lijo ke habohlokoa ho uena le ba lelapa la hau. Ke khopolo e ntle, ho sa tsotellehe hore na u na le neutropenic kapa che kapa u na le matla a ho itšireletsa mafung.
Haeba u le neutropenic, ka kopo u latele keletso ea phepo e nepahetseng ea oncologist ea hau le / kapa setsebi sa litsebi sa lefapha la setsebi se ikemiselitseng ho phekola bakuli ba nang le kankere.
Ho thibela mafu nakong ea Chemotherapy
Ho phaella ho mekhoa e sireletsehileng ea lijo, ho na le litsela tse ngata tseo u ka fokotsang kotsi ea ho ba le tšoaetso nakong ea chemotherapy, haholo-holo ha lisele tsa hao tse tšoeu tsa mali li le tlaase. Re atisa ho nahanisisa ka metsoalle e nang le khohlela kapa nko, empa liphoofolo tsa lapeng tse ka ba mohloli oa tšoaetso. Lihahabi tse kang likokoanyana, linoha le linōka hangata li jara Salmonella, joaloka linonyana. Ho qoba maemo a mangata hoa thusa, 'me u ka lakatsa ho sebelisa mask ha u le maemong ana kapa ha u fofa. Ithute ho eketsehileng ka hore na o ka fokotsa kotsi ea ts'oaetso joang nakong ea chemotherapy .
> Mehloli:
> Mokhatlo oa Kankere oa Amerika. Phepo e nepahetseng bakeng sa Motho ea nang le Kankere Nakong ea Phekolo. E ntlafalitsoe ka 07/15/15. https://www.cancer.org/treatment/survivorship-during-and-after-treatment/staying-active/nutrition/nutrition-during-treatment/weak-immune-system.html
> Braun, L., Chen, H., Frangou, H. et al. Ho se Kopane ha Bohlokoa Har'a Bana ba Incologists ho Sebelisa Lijo Tsa Neutropenic. Mali a Mali le kankere . 2014. 61 (10): 1806-1810.
> Litsi tsa Tlhokomelo le Thibelo ea Maloetse. Ho thibela maloetse ho bakuli ba kankere. E ntlafalitsoe 10/25/17. https://www.cdc.gov/cancer/preventinfections/index.htm
> Jubelirer, S. The Benefit of the Neutropenic Diet: 'Nete kapa Khopolo-taba? . Oncologist . 2011. 16 (5): 704-707.