Litlhare tse ka holimo ho 4 tsa Maoto a Baatlelethi

Loantša li-fungus tsa Foot

Leoto la liatlelete le ka ba bothata bo nyahamisang le bo ferekanyang. Boemo bona bo boetse bo tsejoa e le tinea pedis 'me bo bakoa ke bo-fungus bo phelang marapong a futhumetseng le a mongobo a maoto le menoana. Mehato e 'maloa e bonolo ea phekolo e ka rarolla bothata ba leoto la moatlelete.

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Cream Cream Foot

Li-creams tse sebetsang ka thata li sebetsa hantle ho thusa ho phekola leoto la moatlelete. Hangata, lihlahisoa tsena tse holimo, ha li sebelisoa hantle, li lekane kalafo ea maoto ea lipapali. Hangata litlhare tsa ngaka ha li hlokehe. Mabitso a mang a tummeng ka ho fetisisa a kenyelletsa Lamisil le Lotrimin. Litokisetso tsena lilemong tse fetileng li ne li hloka phekolo ea ngaka, empa joale u ka e reka le ho e sebelisa ntle le ho hloka ho bona ngaka ea hao pele.

Le hoja li ka atleha maemong a mangata, u tla lokela ho latela litaelo ka hloko. Phoso e 'ngoe eo batho ba bangata ba e etsang ke hore ha ba tsoele pele ho sebelisa sehlahisoa bakeng sa nako e khothalletsoang ka mor'a hore matšoao a bona a qale ho hlakisoa. Leha ho le joalo, haeba u sa tsoele pele ho e sebelisa bakeng sa bolelele ba nako e buelitsoeng, u ka 'na ua ba le matšoao a mabeli a maoto a hao. Etsa bonnete ba hore u latela litaelo tse eang ho lengolo. Haeba u sa bone phekolo, u ka 'na ua hloka ho bona ngaka ea hau ho fumana meriana e matla ea lihlooho kapa lipilisi tsa molomo ho hlakola boemo ba hau.

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Maqhaqha a maoto a Athlete

Phofo e bonolo ke phekolo e babatsehang bakeng sa leoto la moatlelete hammoho le tsela ea ho e boloka ho khutla haeba u sebelisitse tranelate e khahlanong le fungal. Fungus e bakang leoto la moatlelete e rata ho lula libakeng tse mongobo. Phofo e tla thusa ho boloka leoto le omme le ho thibela leoto la moatlelete hore e be bothata. Lihlahisoa tse ngata tsa phofo li fumaneha ho sebelisoa ha ho phekoloa leoto la moatlelete-maraka ha a bohlokoa haholo.

Etsa bonnete ba hore u omella ka ho feletseng pakeng tsa menoana ea hau ka mor'a hore u hlatsoe kapa u hlatsoe. Haeba u na le bothata ba ho khumamela ho etsa joalo, leka ho sebelisa moriri oa moriri ho netefatsa hore o omella sebakeng seo.

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Athletic Sandals

Haeba u itlhatsoa moketong oa ho ikoetlisa, kamoreng ea ho lokisa, kapa mohaho ofe kapa ofe o sebelisoang ke batho ba bangata, apara lieta tsa lipapali tsa liatleletiki metsing. Kamore ea ho loka ka tlas'a ntlo ke lehae la li-fungus tsa maoto. E rata li-stam shower shower, sebaka se feto-fetohileng, le hoo e ka bang kae kapa kae moo ho ikoetlisetsang teng. Apara meqathatso ea lipapali tsa liatleletiki holong ea lipapali tsa boikoetliso ka linako tsohle (ho kenyeletsoa ha u ntse u phahamisa).

U lokela hape ho nahana ka ho roala meqathatso kapa lieta tse bulehileng ho e-na le lieta tsa litlolo tse koetsoeng ha u ntse u hlakola nyeoe ea maoto a moatlelete. Ho ata ha moea ho tla thusa ho boloka maoto a omme le a pholile, a thibelang ho hōla ha fung.

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Socks Athletic

Ena ke phekolo e bonolo ka ho fetisisa ea leoto la moatlelete le ea bohlokoa ka ho fetisisa ho thibela leoto la moatlelete. Fumana lihlopha tse ngata tsa likausi, 'me u li fetole khafetsa. Apara likaqhoa tse ncha ho ikoetlisa, 'me u li fetole kapele ka mor'a ho ikoetlisa. Hlatsoa likausi tsa hau ka mor'a hore u sebelise. Haeba u atisa ho apara likaqhoa tsa k'hothone, nahana ka ho fetola likarete tsa liatleletiki tse entsoeng ka likhoele tsa sweatshipe tse kang CoolMax. Sena se tla thusa ho boloka maoto a omme empa k'hothone ha e lokolle mongobo oa mofufutso oa hau mme ho e boloka haufi le letlalo, e leng ho khothalletsang kholo ea fungus.

> Mohloli:

> Aaron DM. Tinea Pedis (Leoto la Baatlelete). Merck Manual Professional Version. http://www.merckmanuals.com/professional/dermatologic-disorders/fungal-skin-infections/tinea-pedis.

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