Ho etsa thobalano e sireletsehileng ha ho hlokahale ho u lefella letsoho le leoto. Ka makhetlo a mangata ha u shebahala feela u ka fumana khohlopo mahala. Libaka tse ling tseo hangata li nang le likhohlopo tsa mahala li kenyelletsa:
- Lefapha la Bophelo ba Setereke
- Lipilisi tsa mafu a STD
- Tlhokomelo ea Batsoali
- Campus Health Centers
- Inthanete (batla: "Likhohlopo tsa mahala")
- Lijo, libaka tsa ho jela, lipallo tsa tattoo, li-salons, li-barbershops, le libaka tse ling tse fanang ka batho ba kotsing ea ho kopanela liphate ka kotsi .
- Liholo tsa bolulo le lihlopha tsa thobalano
- Metse e meng e kang New York, e bile e beha lethathamong la moo u ka fumanang likhohlopo tsa mahala ho etsa hore li fumanehe haholoanyane.
Joalo ka khohlopo leha e le efe e meng, lula u kholisehile ho hlahloba bocha ba pakete ka ho sheba letsatsi la ho fela le boikutlo ba bubble ea moea.
Lebaka Leo ka lona Batho ba fanang ka likhohlopo tsa mahala
Ho ka 'na ha makatsa hore batho ba ne ba tla fana ka likhohlopo tsa mahala hangata ha ba ntse ba etsa, empa ho na le mabaka a' maloa a ka 'nang a e-ba teng. Ntho ea pele ke hore libaka tse ling, tse kang litsi tsa litsebe tsa STD le litsi tsa bophelo tsa campus, li na le thahasello e fanoeng ho fokotsa palo ea mafu a likobo metseng eo ba e sebeletsang. Ho fa likhohlopo tsa mahala le lintho tse ling tse sireletsehileng tsa thobalano ho thusa bareki ba bona hore ba phele hantle 'me ba fokotsa chelete eo ba e sebelisetsang tlhokomelo ea mokuli.
Ea bobeli ke hore ho fana ka likhohlopo tsa mahala ho sa hlokahale hore mokhatlo o li fe chelete. Ka nako e 'ngoe litšebeletso tsa bophelo bo botle ba naha, literekeng kapa metse li tla fana ka likhohlopo hore li fanoe likotsing tse kotsing.
Ha e le hantle, ba rua molemo ho bokhoni ba ho fokotsa ho sebelisoa ha lits'ebeletso tsa bophelo. Ka linako tse ling, khohlopo ea khoebo e fana ka likhohlopo tsa mahala. Ho etsa joalo ho molemo motseng le ho rekisa hantle. Haeba batho ba fumana mefuta ea likhohlopo eo ba e ratang ha ba e fumana ntle ho tefo, ba ka 'na ba etsa qeto ea hore ba lokela ho batla mabenkeleng.
Qetellong, lik'hamphani tse ling li ka 'na tsa sebelisa likhohlopo tsa maruo e le lithulusi tsa ho rekisa. Likhohlopo li batla li le theko e tlaasana, tse bonolo ho fana ka tsona, 'me li ka' na tsa u fa molemo oa ho qoqa ka nkho. Li ka 'na tsa se ke tsa sebelisoa ka nako e le' ngoe joaloka lipene, empa hape e ka 'na ea e-ba e ngata haholo.
Lisebelisoa:
Khosropour C, Sullivan PS. Kamohelo le tšebeliso ea likhohlopo tsa mahala har'a banna ba US ba kopanelang liphate le banna. Bophelo bo Botle ba Sechaba Rep. 2013 Sep-Oct; 128 (5): 385-92.
Ndabarora E, Mchunu G. Lintho tse susumetsang ho sebelisa mekhoa ea thibelo ea HIV / AIDS har'a liithuti tsa univesithi tse lulang sekolong se khethiloeng sa univesithi. SAHARA J. 2014; 11: 202-10. doi: 10.1080 / 17290376.2014.986517.
Renaud TC, Bocour A, Irvine MK, Bernstein KT, Begier EM, Sepkowitz KA, Kellerman SE, Weglein D. Khato ea mahala ea likhohlopo: ho khothaletsa ho fumaneha ha khohlopo le tšebeliso New York City. Bophelo bo Botle ba Sechaba Rep. 2009 Phupu-Aug; 124 (4): 481-9.
Sionean C, Le BC, Hageman K, Oster AM, Wejnert C, Hess KL, Paz-Bailey G; Sehlopha sa thuto sa NHBS; Litsi tsa Tlhokomelo le Thibelo ea Maloetse (CDC). Tšoaetso ea HIV, thibelo, le boikokobetso ba batho ba bong bo fapaneng ka kotsi e eketsehileng ea tšoaetso ea HIV - Ts'ebetso ea naha ea ts'oaetso ea HIV, metse e 21 ea United States, 2010. Sehopotso sa MMWR Summ. 2014 Jan 19; 63 (14): 1-39