Ke matšoao afe a amanang le mohato ka mong oa migraine?
Haeba u ithuta ho hlokomela likarolo tsa migraine, u ka khona ho tšoara matšoao pele ho nako, ho fokotsa nako ea liketsahalo tsena tse bohloko le tse sitisang.
Haholo-holo, phekolo ea pele ea migraine e ka 'na ea akarelletsa ho nka meriana ea migraine hang-hang, ho noa seno sa caffeinated, ho itlhatsoa kapa ho phomola-sepheo se ka sehloohong mona ke ho emisa phetoho ea migraine pele e e-ba matla le e holofatsang.
Mekhahlelo e Mene ea Migraine
Migraine ea khale e na le mekhahlelo e mene e arohaneng: ho fetoha maikutlo le ho lakatsa lijo tsa prodrome , ho sotha maikutlo hoa aura, bohloko le ho soasoa ha hlooho, le mokhathala oa postdrome.
U ka 'na ua se ke ua fumana mohato o mong le o mong nako le nako ha u e-na le migraine. Ha e le hantle, migraine e 'ngoe le e' ngoe e ka ba e fapaneng. Lipatlisiso li bontšitse hore batho ba hlokomelang karolo ea pele ea migraine ba khonne ho bolela esale pele hore na migraine e qala hokae ka karolo ea 72 ho ea ho 93 lekholong ea nako. Ka ho ela hloko mokhoa oo 'mele o o latelang pele ho qala migraine, o ka khona ho o thibela kapa o ba qobe ka ho feletseng.
Karolo ea Pele: Prodrome
Hoo e ka bang karolo ea 30 ho isa ho 40 lekholong ea batho ba nang le migraine ba latsoa karolo ea prodrome. Matšoao a atisa ho hlaha lihora tse 24 ho isa ho tse 48 pele bohloko ba hlooho bo qala. Matšoao a prodrome a ka kenyeletsa:
- Mokhathala
- Ho tsamaea hoa khafetsa
- Bolokolohi ba ho boloka metsi
- Ho eketsa ho tlotsa
- Boima ba mesifa, haholo-holo molaleng, morao le sefahleho
- Ho tlosoa kapa letšollo
- Litakatso tsa lijo
- Ho tepella maikutlong kapa ho teneha
- Ho thata ho tsepamisa maikutlo
- Boima ba molala
- Nausea
- Ho ikutloa eka ke bata
Karolo ea Bobeli: Aura
Batho ba etsang karolo ea 15 ho isa ho 20 lekholong ba nang le migraine ba na le phihlelo ea li-aura, kapa litlhahiso tse bonahalang, tse etellang pele hlooho.
U ka fumana karolo ea aura feela, e leng ntho e ts'oanang e bitsoang "migraine ea khutso." Karolo ea aura e atisa ho qala metsotso kapa lihora tse ngata pele bohloko ba hlooho bo qala, empa bo ka qala ka mor'a hore bohloko ba hlooho bo qale kapa bo tsoele pele boemong ba hlooho ea hlooho.
Matšoao a bonahalang nakong ea aura a kenyeletsa:
- Pono e fosahetseng
- Ponahalo ea floaters (li-small specks tse phallang ka pel'a mahlo)
- Leseli la khanya kapa mmala, kapa pono e phatsimang
- Sebaka se foufetseng kapa bofofu bo feletseng ka leihlo le le leng
Matšoao a mang a karolo ea aura a ka kenyeletsa:
- Boqhomane kapa ho sisinyeha ha matsoho, maoto, le / kapa sefahleho (haholo-holo ho potoloha molomo)
- Khoele e thata
- Bofokoli
- Vertigo kapa setulong sa mokokotlo
- Ho lahleheloa ke tekano
- Ho lla litsebeng
- Pono e 'meli
- Ho thata ho bua
- Ho lieha ho nahana kapa ho ferekanngoa
- Mathata le mahloriso
- Liphetoho boemong ba maikutlo le boits'oaro
Hobane tse ling tsa matšoao a ka boela a hlaha ka maemo a mang, a kang retina e thibelitsoeng kapa ho otloa, batho ba nang le matšoao a lekhetlo la pele ba lokela ho hlahloba le mofani oa bona oa tlhokomelo ea bophelo ho netefatsa hore matšoao a bona ke phello ea sekhechana sa migraine mme ha se letho ho tebileng kapa ho beha bophelo kotsing.
Mokhahlelo oa Boraro: Hlooho
Ena ke karolo e atisang ho amana le migraines. Hlooho ea migraine ke lehlakore le leng le le leng, le qhoqha kapa le otla bohloko.
E baka lihora tse pakeng tsa 4 ho isa ho tse 72 tsa bohloeki-bohlooho bo bohloko bo tšoarellang nako e telele ho feta lihora tse 72 tse bitsoang "status migrainosus" le ho hloka tlhokomelo ea meriana hang-hang. Ka kakaretso, hlooho ke eona e sitisang likhapha.
E le ho qoba ho eketsa ho teba ha hlooho, batho ba fihlileng karolong ena hangata ba khaotsa ho etsa lintho tsohle 'me ba robala kamoreng e khutsitseng, e lefifi, ba qoba ho tsosoa hohle. Ntle le bohloko ba ho otla hlooho, hlooho e tloaelehile e amahanngoa le matšoao a mang a sa thabiseng, ho akarelletsa:
- Kutloisiso e matla haholo ( photophobia ), molumo ( phonophobia ) le monko
- Nausea
- Ho otla
- Bohloko bo ntseng bo eketseha ka ho ikoetlisa (joalo ka ho tsamaea kapa ho nyoloha kapa ho theoha litepisi)
Mokhahlelo oa bone: Postdrome
Hoo e ka bang karolo ea 68 lekholong ea batho ba nang le migraine ba ntse ba tsoela pele ho bona matšoao a mangata le ka mor'a hore hlooho ea bona e fokotsehe. Matšoao ana a setseng a ka 'na a tsoelapele ka lihora tse ngata kapa esita le matsatsi, le hoja nako e tloaelehileng ea nako e ka ba letsatsi. Matšoao a mohato oa postdrome a ka kenyelletsa:
- Mokhathala
- Bofokoli
- Ho halefa
- Ho tšoenyeha
- Ho tepella maikutlong
- Ho thata ho tsepamisa maikutlo
- Ho ba le mosa o lerato
- Khoele e thata
- Nosea, photophobia, le phonophobia
Lentsoe ho
U ka boloka koranta ea ho ngola matšoao ao u nang le 'ona nakong ea migraine-bafuputsi ba bontšitse hore ho ka ba molemo ho u thusa hore u utloisise hantle migraine ea hau. Ho latela lintlha tse tobileng le nako ea matšoao a hau a migraine ho ka u lumella ho bolela esale pele hore na migraine e qala hokae. Ka ho tseba tsela eo 'mele oa hao o sebetsang ka eona le migraine e tlang, u ka khona ho thibela ho hlasela ha tlhaho.
Lisebelisoa:
Cutrer, MF, Moskowitz MA. Moriri oa hlooho le Bohloko bo bong ba Hlooho. Cecil Textbook ea Internal Medicine . Lingoliloeng tsa bobeli. 2008.
Giffin NJ, Lipton RB, Silberstein SD, Olesen J, Goadsby PJ. Migraine postdrome Lenaneo la elektronike le ithuta. Neurology. 2016 Mar. 19; 87 (3): 309-13.
> Komiti ea Khatiso ea Hlooho ea Mokhatlo oa Machaba oa Hlooho ea Mantlha. "Sebopeho sa Machaba sa Headache Disorders: Khatiso ea 3 (beta version)". Cephalalgia 2013; 33 (9): 629-808.
Lim, C. Headache, Migraine. Moeletsi oa setsi sa Ferri oa Ferri . Khatiso ea pele. 2008.