Colon ke Lebitso le leng la Bohlokoa ba mala a Mahloko

Ho utloisisa sebopeho le mosebetsi oa mala a maholo

Lebolone, e leng lebitso le leng la mala a maholo, ke karolo ea bohlokoa ea tsamaiso ea lijo. Batho ba bangata ba nahana ka mala a maholo e le setho sa polokelo feela, e leng mokokotlo oa ho jara limatlafatsi tsa li-indigestible ho tloha ka maleng a nyenyane ho ea ho a lokolla, leha ho le joalo setho sena se na le mesebetsi e mengata ea bohlokoa haholo pampiring ea ' meleng (GI) , e akarelletsang:

Boholo le Nako

Setho sena se bitsoa mala a maholo ka lebaka la bophara (bophara) ba mala. e kholo haholo ho feta mala a manyenyane , empa hape e khutšoanyane haholo. Matapo a maholo a bolelele ba limithara tse ka bang tšeletseng, ha mala a manyenyane a nka nako e telele haholo, e ka bang boima ba limithara tse 21. Metsotsoana e tšeletseng ea ho qetela ea mala a maholo a bitsoa rectum le canal ea molomo.

Anatomy

Colon e fetela ho tloha moo ho nang le mala a maholo teng moo ho nang le litšila teng, 'me ho na le libaka tse' nè tse ka sehloohong tse ngotsoeng setšoantšong se ka holimo:

Matheba a Matsoa a Mahlaba a Makhapetla a Maholo

Colon e na le likarolo tse 'nè tsa lisele, tse tšoanang le libaka tse ling tsa pampiri ea lijo. Tsena li kenyelletsa:

Mosebetsi

Joaloka chyme, ho senya lijo tse hahiloeng ho tloha maling a manyenyane ho ea ho kolone ho ea ka leoocecal sphincter le cecum, moo e kopanang le libaktheria tse molemo tse tsoang kolone. E ntan'o feta libakeng tse 'nè tsa colon (haustra) ho feta lihora tse' maloa ka lebaka la peristalsis. Maemong a mang, ts'ebetso ena e ka fetoha kapele ka maqhubu a matla a peristalsis a latelang lijo tse kholo.

Ho tlosoa ha vithamine

U ka 'na ua nahana ka li-vithamine e le limatlafatsi tse nkiloeng holimo ho tse ling tsa' mele, empa likolone li phetha karolo ea bohlokoa haholo ho livithamine tse monate tse hlokahalang bakeng sa bophelo bo botle.

Li-vithamine tsena li hlile li hlahisoa ke libaktheria tse phetseng hantle ka har'a li-fermentation 'me li kenyelletsa:

Maemo a Bongaka le Colon

Ho na le maemo a mangata a bongaka a ka amang colone. Tse ling tsa tsona li kenyelletsa:

Ntho e ka Sehloohong ho Mahlaba a Mahloko a Maholo

Joalokaha ho boletsoe pejana, le hoja batho ba bangata ba nka hore kolone e na le polokelo ea polokelo, e na le mesebetsi e mengata ea bohlokoa. E ka boela ea angoa ke maemo a kang ho kula le kankere e setseng e tloaelehileng United States.

Lisebelisoa:

Kasper, Dennis L .., Anthony S. Fauci, le Stephen L .. Hauser. Melao ea Harrison ea meriana ea ka hare. New York: Thuto ea Mc Graw Hill, 2015. Print.

Laebrari ea Sechaba ea Meriana ea US. Maloetse a Colonic. E ntlafalitsoe 02/15/17. https://medlineplus.gov/colonicdiseases.html