Hip Bursitis le Tendinitis
Iliopsoas syndrome ke e 'ngoe ea maemo a' maloa a amanang le monoana oa hip, kapa linoopsoas . Maemo a tloaelehileng a amang karolo ena ea 'mele a kenyeletsa li-naopsoas bursitis le tendopitis ea linoopsoas. Maemo ana a tloaelehile har'a li-gymnast, bashebelli le libapali le lipapali tsa tšimo tse sebetsang ka makhetlo a mangata.
Li-lasopsoas (tse boletsoeng hampe -ee-oh-so-as ) ke mesifa ea mahlo a anterior.
Li entsoe ka psoas kholo, psoas e nyane le iliacus. Mosebetsi o ka sehloohong oa motsoako ona ke ponahalo ea hip. Ka har'a motsoako oa hip ke bursae : li-sacs tse nyenyane, tse tletseng metsi tse pakeng tsa masapo le mahlaseli a bonolo. Bursae e fokotsa ho ferekana 'me e fana ka lits'ebeletso.
Ho na le mefuta e 'meli ea bursae e lethekeng e ka khonang ho chesoa: trochanter e kholo le linoopsoas bursa. Iliopsoas bursitis, e tsejoang ka ho fetisisa e le hip bursitis, e etsahala ha linoopsoas bursa, e teng pakeng tsa tendon ya linoopsoas le kahare ea letheka, e fetoha bohale le ho halefisoa. Iliopsoas tendinitis, kapa tendinitis ea hip, e hlaha ha tete ea linoopsoas, e tiisang lesapo la lesapo ho ea mesifa, e tletse le ho halefa.
Matšoao
Letšoao le ka sehloohong la linoopsoas bursitis le iliopsoas tendinitis ke bohloko ba letheka. Ho tloaelehile ho etsa ntho leha e le efe e hlokang ho sebelisoa ha hip ho sotha matšoao a bohloko. Matšoao a mang a kenyeletsa
- Bothata le / kapa boima boemong ba letheka le letheka
- Bohloko bo qala bo bobe le bo matla empa bo fetoha bo bosula le bo bobe
- Ho tobetsa kapa ho pholletsa letheka kapa bokotlo bo ka 'nang ba baka kapa bo sa bake bohloko
- Bohloko bo mpefatsang ho etsa ntho leha e le efe e kenyang letheka: ho tsamaea, ho hloa litepisi, ho senya, ho lula, joalo-joalo.
- Bonolo sebakeng sa letheka le la bolila
Hip-bursitis e ka ama batho ba lilemo tsohle, empa e tloaelehile haholo har'a basali le ba tsofetseng. Lisosa tse kotsi tsa ho ntlafatsa boemo bona li kenyelletsa:
- Ho sebelisa setlolo se seholo (ho matha, ho palama libaesekele kapa ho ema nako e telele)
- Pele ho hipa kotsi le / kapa opereishene
- Scoliosis , ramatiki ea mokokotlo le tse ling tsa mathata a mokokotlo
- Moto e leng bolelele bo fapaneng
- Ramatiki ea ramatiki
- Lesapo le hlahisa kapa li-deposit calcium
Tlhahlobo le Phekolo
Ngaka e khona ho hlahloba lefu lena la lefu la isoopsoas le thehiloeng historing ea matšoao le tlhahlobo ea hip. Ho nahana ka liteko tse kang MRIs le x-ray ha li sebelisoe hangata. Kalafo e ngata bakeng sa hip bursitis le hip tendinitis ha e akarelletse opereishene. Tsela e molemohali ea ho phekola hip bursitis le tendinitis ke ho phomola. Qoba ho etsa eng kapa eng e mpefatsang matšoao. Nako ea phomolo e ka lula ho tloha libeke tse peli ho isa ho tse tharo.
Meriana e khahlanong le ho ruruha e ka sebelisoa ho fokotsa bohloko le ho fokotsa ho ruruha. Ka linako tse ling liente tsa steroid li sebelisoa ho fokotsa matšoao 'me li ka etsoa hantle ofising ea ngaka. Haeba matšoao a ntse a tsoela pele kapa a khutla, lisebelisoa tse eketsehileng tsa steroid li ka fanoa ha ho hlokahala.
Kamora ho utloa bohloko le ho ruruha, ho ka 'na ha hlokahala hore u bone setsebi sa' mele kapa ngaka ea hao e ka 'na ea u qala lenaneong la boikoetliso bo bonolo hore u ntlafatse butle-butle matla le ho feto-fetoha ha matla.
Li-canes le lithupa li fana ka tšehetso e eketsehileng.
Mokhoa oa ho Thibela Litlokotsi Tsa Iliopsoas
Joalokaha ho le joalo ka likotsi tsohle tsa ho sebelisoa hampe, lefu la Iliopsoas le bakoa ke ho etsa lintho tse ngata haholo, kapele haholo. Ke habohlokoa hore u qale ho nyenyane mme u hahe butle-butle, ho sa tsotellehe hore na u qala ho ikoetlisa kapa u leka ho ntlafatsa mokhoa oa ho ikoetlisa. Latela molao oa 10 lekholong oa ho qoba ho oela lerabeng lena.
Lisebelisoa:
Setsebi se bitsoang American Academy of Orthopedic Surgeons. Hip Bursitis. (2014, ka March). http://orthoinfo.aaos.org/topic.cfm?topic=a00409
Bophelo ba UC San Diego. Iliopsoas Tendonitis le Snapping Hip. (nd). https://health.ucsd.edu/specialties/surgery/ortho/areas-expertise/sports-medicine/conditions/hip/Pages/iliopsoas-tendonitis.aspx