Li-ceramide ke mofuta oa mafura a fumanehang ka tlhaho stratum corneum , karolo e ka ntle ea letlalo. Hammoho le k'holeseterole le libaka tse nang le mafura a mahala (mefuta e meng e 'meli ea mafura e fumanoang ka tlhaho letlalong la hao), li-ceramide li thusa ho tšoara lisele tsa letlalo hammoho. Li-ceramide li bohlokoa bakeng sa mokhoa o tloaelehileng oa ho sebetsana le sebaka sa thibelo ea letlalo le ho phetha karolo ea bohlokoa ho thusa letlalo la hao ho boloka mongobo.
Ha mefuta ea ceramide e theoha ka botsofali bo tloaelehileng, thibelo ea letlalo e ka sitisoa, e lebisang ho bofubelu, bo omileng le ho halefa ha letlalo.
Lisebelisoa tsa li-ceramide
Ha li sebelisoa ka ho toba letlalong ka lihlahisoa tse ling le tse ling, li-ceramide li boleloa ho thusa ho tsosolosa mokoallo oa letlalo, thuso ea ho phekola maemo a letlalo a kang eczema le psoriasis , ho ntlafatsa letlalo le omeletseng, le ho fokotsa ponahalo ea mela e metle le matšoao a mang ea botsofali.
Melemo ea lik'hemik'hale
Mona ho sheba liphuputso tse ling tsa bohlokoa tsa ho ithuta ka tšebeliso ea ceramide bakeng sa mathata a letlalo:
Eczema
E boetse e tsejoa e le atopic dermatitis, eczema ke boemo bo bakang letlalo hore le halefa le ho chesoa. Phuputso e fana ka maikutlo a hore batho ba nang le eczema ba ka 'na ba e-na le likarolo tse tlaase tsa ceramide ka holim'a letlalo la bona. Liphuputso tse ling li bontša hore tšebeliso ea lihlahisoa tsa skincare tse nang le li-ceramide li ka ntlafatsa matšoao a leholimo.
Ka mohlala, thuputsong ea 2016, bafuputsi ba fumane hore tranelate e nang le li-ceramide le magnesium e ntlafalitse letlalo la metsi le ho fokotsa matla a letlalo (letlalo le omeletseng, le lekaneng kapa la letlalo) ho batho ba nang le dermatitis e bonolo ho ea ho e bapisoa, ha ba bapisoa le tranelate ea hydrocortisone le sefate se monate se sebelisoang ka tloaelo.
Psoriasis
Psoriasis e boetse e amahanngoa le maemo a tlaase a li-ceramide tse nang le letlalo la letlalo (tse phahamisitsoeng, li-patches tse khubelu tse koahetsoeng ka sekala), e leng se bakang tšitiso e sitoang ke letlalo. Phuputso e phatlalalitsoeng Dermatologic Therapy ka 2015 e ile ea hlahloba katleho ea linoleic-acid-ceramide moisturizer e kopantsoeng le sethopo sa corticosteroid (ha se bapisoa le li-topical corticosteroid feela) ho batho ba nang le psoriasis.
Ka mora nako ea phekolo ea libeke tse robeli, boholo ba matšoao bo ile ba fokotseha ho ba sebelisang linoleic-acid-ceramide moisturizer.
Letlalo le tsofetseng
Li-ceramide li ka thusa ho sireletsa khahlanong le botsofali bo kopantsoeng le botsofali, ho ea ka phuputso e phatlalalitsoeng ho International Journal of Immunopathology le Pharmacology . Litlhahlobo ho basali ba phetseng hantle ba 20, bangoli ba thuto ba entse qeto ea hore ho sebelisa tranelate e nang le li-ceramide ho thusitse ho ntlafatsa ts'ebetso ea letlalo le ho eketsa ho hanyetsa letlalo le omeletseng le amanang le botsofali.
Irritation ea Letlalo
Li-ceramide li ka 'na tsa thusa letšolo ho sireletsa letlalo linthong tse ling tse halefisang, e leng phuputso e phatlalalitsoeng ho International Journal of Dermatology e fana ka tlhahiso. Ha ho etsoa teko ea basali ba nang le letlalo le phetseng hantle, bafuputsi ba fumane hore ho sebelisa letlalo la metsi a ceramide letlalong ho thusitse ho ntlafatsa tšitiso ea letlalo, ho eketsa letlalo la hydrase, le ho sireletsa ho halefa ho bakoang ke ho pepesehela sodium lauryl sulfate, meriana ea tlhokomelo.
Ho reka li-Ceramide
Ba bangata ba ikhethang litsebi ba eletsa ho khetha lihlahisoa tse nang le li-ceramide tse kenyelletsang k'holeseterole le libaka tse nang le mafura a mahala libakeng tse itseng. Phuputso e fana ka maikutlo a hore ho lokela ho ba le tekanyo ea lihlahisoa tsohle tse tharo e le hore sehlahisoa se nang le ceramide se sebetse ho phekola letlalo.
Lisebelisoa tse hlahisang metsi, li-creams, lotions, ba hloekisang, le litlhoko tsa tlhokomelo ea letlalo tse nang le li-ceramide li rekisoa lihlahisoa tse ngata tsa lithethefatsi le mabenkele a jereng lihlahisoa tsa maiketsetso. Lijo tse ling tsa ceramide le li-moisturizers li fumaneha ka lengolo la ngaka.
Tšireletso
Le hoja li-ceramide li fumaneha haholo lihlahisoa tsa tlhokomelo ea letlalo, ha re tsebe ho lekaneng ka tšireletso ea ceramide e tlatsitsoeng ka molomo. Li-ceramide tse phahameng tsa mali li 'nile tsa amahanngoa le maloetse a mangata, a kang lefu la pelo le lefu la tsoekere.
Lijo tse nang le lijo tse nang le limela tsa ceramide, tse kang konjac, li re ho ntlafatsa tšebetso ea letlalo le ho thusa ho phekola maemo a itseng a letlalo.
Leha ho le joalo, hona joale ha ho na lipatlisiso tse tšehetsang hore li-ceramide li ka folisa letlalo ha li jeoa ka mokhoa oa molomo oa tlhaloso.
U ka fumana litlhahiso tsa ho sebelisa li-supplements mona , empa ho fihlela re tseba ho eketsehileng, lipalesa tsa lipalesa tsa ceramide li lokela ho qojoa.
Lentsoe le Tsoang ho
Li-ceramide li fumaneha ka mefuta e mengata ea likhoeli le likhoerekhoere. Le hoja lipatlisiso tse ling li hlokahala ho phekola ha bona maemong a kang psoriasis, ho sebelisa motsoako o nang le li-ceramide ho ka thusa ho kenya letlalo le omileng le ho fokotsa ho tsuba ho amanang le letlalo le omileng.
Haeba u e-na le boemo ba letlalo, botsa setsebi sa dermatologist hore u bone hore na lihlahisoa tsa lihlooho tsa ceramide li tšoaneloa ke mofuta ofe oa letlalo le hore u thusoe ho khetha sehlahisoa.
Ntle le li-ceramide tsa li-topical, lihlahisoa tse 'maloa tsa tlhaho, tse kang oli ea neem le oli ea argan , li ka boela tsa sireletsa khahlanong le letlalo le omileng le ho khothalletsa ho folisa maemo a itseng a letlalo.
> Mehloli:
> Di Marzio L, Cinque B, Cupelli F, De Simone C, Cifone MG, Giuliani M. Keketseho ea letlalo la skin-ceramide lipakeng tsa batho ba seng ba hōlile ka mor'a nako e khutšoanyane ea sebete sa sphingomyelinase ho tloha Streptococcus thermophilus. Int J Immunopathol Pharmacol. 2008 Jan-Mar; 21 (1): 137-43.
> Huang HC, Chang TM. Ceramide 1 le ceramide 3 sebetsana synergistically ka letlalo hydration le transepidermal metsi tahlehelo ea sodium lauryl sulfate-e halefisitsoeng letlalo. Int J Dermatol. 2008 Aug; 47 (8): 812-9.
Koppes SA, Charles F, Lammers L, et al. Ts'ebetso ea Cream e Nang le Li-Ceramide le Magnesiamo Tlhahisong ea Bobebe ho ea Bobebe Tšoaetso ea Dermatitis: Tlhahlobo e laoloang ka mehla, e se nang bobeli, e se nang bokooa le ea Hydrocortisone. Acta Derm Venereol. 2016 Nov 2; 96 (7): 948-953.
> Liu M, Li X, Chen XY, Xue F, Zheng J. Topical ts'ebetsong ea linoleic acid-ceramide e nang le moisturizer e bonahatsa melemo ea kalafo le thibelo ea psoriasis vulgaris: teko e laoloang ka nako e telele. Dermatol Ther. 2015 Nov-Dec; 28 (6): 373-82.
> Boikarabello: Boitsebiso bo boletsoeng setšeng sena bo reretsoe merero ea thuto feela 'me ha bo nkele sebaka keletso, ho hlahlojoa kapa kalafo ke ngaka e nang le tumello. Ha e reretsoe ho koahela mekhoa eohle ea tlhokomelo, likamano tsa lithethefatsi, maemo kapa liphello tse bohloko. U lokela ho batla thuso ea meriana hang-hang bakeng sa bophelo bo botle le ho buisana le ngaka pele u sebelisa mefuta e meng ea phekolo kapa u etse phetoho tsamaisong ea hau.