E 'ngoe ea lijo tse ngata tse fumanoang haholo lijong tsa PCOS ke inositol. 'Me ka mabaka a utloahalang: Myo (MYO) le d-Chiro-inositol (DCI) inositol mefuta e bontšitsoe ho ntlafatsa likarolo tse ngata tsa metsoele le tsa ho ikatisa tsa PCOS. Melemo ena e kenyeletsa ntlafatso ea k'holeseterole , insulin, androgens le boima ba 'mele. Basali ba nkang inositol ba tlaleha litakatso tse seng kae.
Habohlokoa ka ho fetisisa, MYO e bontšitsoe hore e matlafatse tsoalo ka ho ntlafatsa boleng ba lehe le ho tsosolosa nako ea ho ilela khoeli le ho fokotsa kotsi ea ho tšoaroa ke lefu la tsoekere.
Le hoja mefuta e 'meli ea MYO le ea DCI e fana ka melemo e mengata ho basali ba nang le PCOS, lipatlisiso tse ncha li bontša hore ke motsoako oa mefuta e' meli, e leng karolelano ea tlhaho ea 'mele e bontšang molemo o moholo.
Inositol ke eng?
Inositol ke setho sa li-vithamine tsa B le karolo ea seleng ea sele. Inositol e fumanoa lijong tse kang litholoana, linaoa, lijo-thollo le linate ebile li entsoe ke 'mele. Le hoja ho na le mefuta e robong ea inositol, ke MYO le DCI tse bontšitseng melemo e molemo ka ho fetisisa ho PCOS. Ke hobane ho lumeloa hore basali ba nang le PCOS ba ka 'na ba e-na le bokooa bokhoni ba' mele ba ho sebelisa MYO le DCI, ho tlatsetsa ho insulin ho hanyetsa . MYO le DCI ba sebetsa e le manģosa a bobeli ba romelang lipontšo tse amanang le molao oa insulin.
Melemo ea Myo le D-Chiro Inositol e kopantsoe
MYO le DCI li arohane le limolek'hule tse sebetsang ka tsela e fapaneng 'meleng.
DCI e entsoe ho tloha ho MYO ha ho hlokahala . 'Mele o na le tekanyo ea 40: 1 e tloaelehileng ea MAMA ho ea DCI. Karolelano ea MYO ho DCI ho follicular fluid e ngata haholo- 100: 1. Li-follicine tse nang le li- oocyte tse phahameng li na le maqhubu a phahameng a MYO.
Ho se leka-lekane ha karolelano e tloaelehileng ea MYO le DCI ho ka ama boleng ba lehe.
Ha DCI e le mong e ne e fanoa ka litekanyetso tse phahameng (600-2400 mg ka letsatsi) e ile ea fumanoa e ama tšebetso ea oocyte le karabo ea mahe. Ho feta moo, tekanyo e phahameng ea DCI (le ho feta ho lekanyetsa karolelano ea MYO ho DCI), boleng bo phahameng ba oocyte le karabo ea mahlo a fetoha.
MYO e 'nile ea boleloa hantle hore e phahametse DCI ho ntlafatsa ho tsuba ha insulin, boleng ba lehe le ho fokotsa kotsi ea ho tšoaroa ke lefu la tsoekere ho basali ba nang le PCOS. Leha ho le joalo, ha MYO e kopanngoa le DCI ka palo e nepahetseng, liphello tse ntle li bonahala.
Phuputsong e phatlalalitsoeng koranteng ea Archives of Gynecology le Obstetrics , basali ba nang le PCOS ba nang le IVF ba ile ba phekoloa ka motsoako oa MYO le DCI karolelano ea physiologic ea 40: 1 kapa 500 mg ea DCI feela. Phekolo e kopantsoeng e ile ea khona ho ntlafatsa boleng ba li-oocyte le bokhachane, hammoho le litekanyetso tsa bokhachane, ho bontša hore MYO e phetha karolo ea bohlokoa ho tswa ho basali ba PCOS le melemo ea MYO le DCI ka tekanyo e nepahetseng.
Phuputsong e 'ngoe e phatlalalitsoeng selemong sena Europe Review bakeng sa Setsebi sa Bongaka le Bongaka , Bo- 'mè ba feteletseng ba nang le PCOS ba fumane MYO le DCI kapa MYO feela ka likhoeli tse tšeletseng. Qetellong ea phekolo, tlatsetso e ikopantseng le MYO le DCI e ne e sebetsa haholo ho fokotsa lits'ebetso tsa metsoako ho bapisoa le sehlopha sa MYO.
Bangoli ba ile ba etsa qeto ea hore "tsamaiso e kopanetsoeng ea MI le DCI ea likarolo tsa bophelo ba motsoako oa mali (40: 1) e lokela ho nkoa e le mokhoa oa pele oa mokhoa oa PCOS.
Seo U Lokelang ho se Tseba ka ho Nka Inositol?
Ho khothalletsoa hore basali ba nang le PCOS ba nke kakaretso ea MYO (2-4 grams) le DCI (50-100mg) karolelano ea physiologic ea 40: 1.
Ka kakaretso, MYO le DCI li mamella hantle empa li ka baka tsoekere e tlase ea mali , haholo haeba e noa meriana kapa li-supplement tse ling tse fokolang tsoekere ea mali. Joaloka kamehla, hlahloba ngaka ea hau pele u qala ho inositol.
> Mehloli:
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