Li-shingles ke tšoaetso ea kokoana-hloko e bakoang ke varicella-zoster virus, kokoana-hloko e tšoanang le e bakang khōhō. Ha o se o e-na le khōpo ea kokoana-hloko, kokoana-hloko eo e ba matla haholo meleng ea hao ea methapo, empa e ka boela ea tsosolosoa lilemo hamorao e le shingles. Ho tloaelehile haholo ho batho ba baholo ba pakeng tsa lilemo tse 60 le 80 le ba nang le mekhoa ea ho itšireletsa mafung.
Litlhare tsa Tlhaho
Le hoja litlhare tsa tlhaho li khothalletsoa bakeng sa shingles, ke habohlokoa hore u ee ngakeng kapele kamoo ho ka khonehang haeba u nahana hore u na le li-shingles, e le ho fokotsa tšoaetso le ho fokotsa kotsi ea mathata.
Sena ke sa bohlokoa ka ho khetheha haeba lehare le hlaha haufi le leihlo, le ka bakang tahlehelo ea nakoana kapa e sa feleng ea pono.
Le hoja ho se na litlhare tsa tlhaho tse ntseng li fumanoa li atleha bakeng sa li-shingles, tsena ke tse ling tse ntseng li hlahlojoa kapa tse sebelisitsoeng ka tloaelo.
1) Li-enzyme tsa proteolytic
Likokoana-hloko tsa proteolytic ke li-enzyme tse hlahisoang ka tlhaho ke li-pancreas ho thusa ho cheka liprotheine tseo re li jang.
Li boetse li fumanoa lijong tse itseng, tse kang papaya le phaenapole. Lisebelisoa tse tsoang ho papaya (e bitsoang papain ), phaenapole (e bitsoa bromelain ), le liphoofolong tsa liphoofolo li ka fumaneha Inthaneteng, mabenkeleng a lijo, le libakeng tse ling tsa bohobe le lithethefatsi. Hangata li rekisoa e le li- enzyme tse nang le khaello ea mali .
Phuputsong ea Sejeremane, batho ba 96 ba nang le li-shingle ba ile ba nka li-enzyme tsa proteolytic matsatsi a 14 'me batho ba bang ba 96 ba nang le li-shingle ba ile ba nka acyclovir, meriana e tloaelehileng ea meriana. Lihlopha tsena ka bobeli li ile tsa hlaphoheloa ka tsela e tšoanang le ho ntlafatsoa ha letlalo, ntle le ts'ebetso ea letlalo, e ileng ea bontša ntlafatso e kholoanyane le phekolo ea acyclovir.
Sehlopha se neng se nka li-enzyme tsa proteolytiki li ne li e-na le litla-morao tse seng kae.
Litla-morao tsa li-enzyme tsa proteolytic li ka 'na tsa kenyelletsa ho sithabela maikutlong le ho itšoara ha maikutlo. Batho ba nang le phepo ho na le phaenepale kapa papaya ba lokela ho qoba lisebelisoa tse tsoang litholoana tseo.
Li-enzyme tsa proteolytic, haholo-holo bromelain le papain, ha lia lokela ho nkoa ka warfarin (Coumadin), aspirin, kapa meriana e meng e "fokolang mali" kaha e ka eketsa phello ea lithethefatsi.
Enzyme ea proteolytic pancreatin e ka kena-kenana le ho kenngoa ha vithamine folate.
2) Tai Chi
Ho na le bopaki bo qalang bo bontšang hore tai e ka ntlafatsa tšebetso ea 'mele le bophelo bo botle bathong ba baholo ba kotsing ea ho shingle.
Phuputsong e 'ngoe, banna le basali ba 36, ba lilemo li 60 le ho feta, ba ile ba nka lenaneo la libeke tse 15 tsa Tai Chi Chih (lihlopha tse tharo tsa metsotso e 45 ka beke) Ka mor'a libeke tse 15, ho ile ha e-ba le keketseho ea ho itšireletsa mafung a varicella zoster HIV le bophelo bo botle ho batho ba nkang Tai Chi Chih. Tai Chi Chih ke mokhoa o le mong feela oa lipapali tsa ntoa tsa Chaena.
Tse eketsehileng ka Tai Chi bakeng sa bophelo bo botle.
3) Cream Cream
Le hoja u ka 'na ua se ke ua utloela ka capsaicin (ho thoe "cap-SAY-sin") pele, haeba u kile ua ja pepere e lerootho' me ua utloa molomo oa hao o chesa, ua tseba hantle hore na capsaicin e etsa eng. Capsaicin ke motsoako o sebetsang ka pelepele 'me ka linako tse ling o sebelisoa bakeng sa neuralgia ea morao-rao.
Phuputsong e 'ngoe, batho ba ne ba sebelisa khalase ea capsaicin kapa tranelate ea placebo. Ka mor'a libeke tse tšeletseng, batho ba etsang karolo ea 80 lekholong ba neng ba sebelisa khalase ea capsaicin ba ne ba e-na le phomolo e kholo ka ho bapisoa le batho ba neng ba sebelisa khalase ea placebo.
Ha e sebelisoa letlalong, capsaicin e fumanoe e felisa lintho tse ling P-e "neurochemical" e fetisang bohloko - e leng se hlahisang phello ea litekanyetso.
Khalase ea Capsaicin hape e bitsoa capsicum tranelate. E fumaneha libakeng tsa lithethefatsi, mabenkele a lijo tsa bophelo, le inthaneteng. Mochine o tloaelehileng ke 0,025% khalase ea capsaicin e sebelisitsoeng ka makhetlo a mabeli ho isa ho a mane ka letsatsi. Sephetho se tloaelehileng ka ho fetisisa ke ho utloa bohloko kapa ho chesa maikutlo sebakeng seo. Molemo ona o ka 'na oa nka libeke tse' maloa ho ntshetsa pele.
Haeba ho khoneha, apara li-gloves tse lahlehang (tse fumanehang li-shopstores) pele u sebelisa tranelate. E-ba hlokolosi hore u se ke ua ama sebakeng sa mahlo kapa libakeng tse ling tsa letlalo le robehileng kapa le senyehileng. Letlapa kapa nkho ea tranelate ea capsaicin e atisa ho reka pakeng tsa $ 8 le $ 25.
Ho ithuta ho eketsehileng ka khalase ea capsaicin, balang Cream Capsaicin: Seo U Lokelang ho se Tseba .
Matšoao
- Bohloko, ho tsuba, ho chesa, ho hlohlona kapa ho fokola sebakeng se itseng sa 'mele
- Bofubelu bo bofubelu bo nang le machachetsi a tletseng metsi a qalang ka mor'a beke ka mor'a bohloko. Lebelo le atisa ho hlaha ka lehlakoreng le leng la sefubeng sa hau. E ka boela ea hlaha ka lehlakoreng le leng la sefahleho kapa molala.
- Feberu
- Lipere
- Hlooho ea hlooho
Ka mor'a hore machase a omelle, hangata libeke tse peli ho isa ho tse peli, bohloko bo ka tsoela pele. Ka linako tse ling, li-shingles li ka lebisa boemong bo bitsoang neuralgia ka morao-rao, moo bohloko bo otlang, bo hlabang bo qeta likhoeli ho fihlela lilemo li se li felile.
Litlhahiso tse ling
- Sebaka se amehileng se lokela ho lula se hloekile
- Ho sebelisa lik'hamphani tse pholileng, tse pholileng ho ka fokotsa bohloko
- Etsa bonnete ba hore o phomola haholo
Ho Sebelisa Matšoao a Tlhaho
Ka lebaka la ho hloka tšehetso ea lipatlisiso, ho haufinyane haholo ho buella litlhare tsa tlhaho phekolo ea shingles. Lisebelisoa ha li e-s'o hlahlojoe polokeho 'me ka lebaka la hore lijo tse ling tsa lijo tse ngata li sa tsamaisoe ka molao, lihlahisoa tsa lihlahisoa tse ling li ka fapana le se hlalositsoeng holim'a lihlahisoa tsa sehlahisoa. Hape hopola hore polokeho ea likhallelo ho basali ba nang le bakhachane, bo-'mè ba tlhokomelo, bana le ba nang le maemo a bophelo kapa ba noang meriana ha e e-s'o thehoe. U ka fumana litlhahiso tsa ho sebelisa lisebelisoa tse ling mona , empa haeba u nahanisisa ka tšebeliso ea meriana e meng, buisana le mofani oa hao oa tlhokomelo ea mantlha pele. Ho itšoara ka boithati le ho qoba kapa ho lieha tlhokomelo e tloaelehileng ho ka ba le liphello tse tebileng.
> Mehloli:
> Bernstein JE, Korman NJ, DR Bickers, Dahl MV, Lilemo LE. Tlhahlobo ea Capsaicin ea Tlhaho ea Nakong ea Bophelo bo Botle ba Nakong ea Bophelo bo sa Feleng. J Am Acad Dermatol. 2 Pt 1 (1989): 265-270.
> Billigmann P. [Phekolo ea phekolo ea enzyme-e meng ea > phekolo > ea herpes zoster. Tlhahlobo e laoloang ea bakuli ba 192] Fortschr Med. 113.4 (1995): 43-48.
> Davies SJ, Harding LM, Baranowski AP. Novel Treatment of Posthepetic Neuralgia e Sebelisa Peppermint Oil. Clin J Pain. 18.3 (2002): 200-202.
> Greenway FL, Frome BM, Mantsoe TM ea 3, McLellan A. Thuso ea nakoana ea Pherese ea Neergiagia ea Pherese ea Bosiu. Am J Med. 115.7 (2003): 586-587.
> Monghali Irwin, Pike JL, Cole JC, Oxman MN. Liphello tsa Kemiso ea Boitšoaro, Tai Chi Chih, ka Bolokolohi ba Meriana ea Varicella-Zoster e tobileng le Bophelo bo Botle bathong ba baholo. Psychosom Med. 65.5 (2003): 824-830.
> Volmink J, Lancaster T, Grey S, Silagy C. Litlhare bakeng sa kamora 'mele ka morao-rao Neuralgia - Tlhahlobo e hlophisitsoeng ea Liteko tse laoloang. Fam Pract. 13.1 (1996): 84-91.