Ke Eng Seo ke Lokelang ho se Tseba ka Eona?
Papapa ke motsoako o fumanoang ka tlhaho semeleng sa papaya ( Carica papaya ). E fumaneha ka fomeng ea lijo tsa lijo, papain e fumanoe ho khothalletsa ho senyeha ha liprotheine tse itseng. Baeletsi ba bolela hore tšebeliso ea li-supplement ea papa e ka fana ka melemo e sa tšoaneng ea bophelo bo botle.
Lisebelisoa
Mekhoeng e meng ea phekolo, papain e tloaelehile e le pheko ea tlhaho bakeng sa mathata a latelang a bophelo bo botle:
Ho phaella moo, ho thoe papain e fokotsa ho ruruha le ho imolla bohloko . Hape ho boleloa hore bo-ntate-moholo ba folisa pholiso le maqeba ha ba sebelisoa letlalong.
Melemo
Le hoja lipatlisiso tsa liphello tsa bophelo bo botle ba ho nka li-supplement tsa papain li lekane, ho na le bopaki ba hore papain e ka fana ka melemo e itseng. Mona re shebile lintlha tse ling tsa bohlokoa ho tsoa lipatlisisong tse fumanehang ho papain:
Pholiso e Senyang
Ntate-moholo o bontša tšepiso ea ho phekola maqeba, ho ea ka tlaleho ea 2012 e phatlalalitsoeng koranteng ea Sepotoketsi Revista Gaúcha de Enfermagem. Ha re sheba lithuto tse 'maloa mabapi le tšebeliso ea papain ka mokhoa oa ho folisa (ho kopanyelletsa le teko e le' ngoe feela ea meriana), bangoli ba tlaleho ba fumane hore papain e ka thusa ho khothalletsa pholiso ea maqeba. Leha ho le joalo, bangoli ba tlaleho ba bolela hore papain e ka 'na ea baka litla-morao tse kang ho chesa le bohloko.
Li-shingles
Ho na le bopaki bo bong ba hore papain e ka thusa ho tšoara li-shingles. Ka mohlala, phuputsong ea 1995 e hatisitsoeng koranteng ea Jeremane ea Fortschritte der Medizin, bafuputsi ba fumane hore papain e ka fana ka liphello tse tšoanang le tsa acyclovir (meriana eo hangata e sebelisoang ho phekola shingles).
Bakeng sa thuto, bakuli ba 192 ba nang le li-shingle ba ile ba nka acyclovir kapa lebese le nang le mefuta e fapaneng ea li-enzyme (ho akarelletsa le papain) matsatsi a 14.
Ha ba ntse ba hlahloba liphuputso tsa lithuto, bafuputsi ha ba fumane phapang e khōlō pakeng tsa mekhoa e mabeli ea phekolo ho latela liphello tsa bona mahlomoleng le matšoafo a letlalo a bakoang ke shingles.
Metso o bohloko
Liphuputso tse ngata tse phatlalalitsoeng lilemong tsa bo-1970 le bo-1980 li bontša hore papain e ka 'na ea e-ba ea bohlokoa phekolo ea' metso. Leha ho le joalo, phuputso ea morao-rao ka katleho ea papain e le phekolo ea 'metso e haella.
Lithako
Ka lebaka la ho hloka lipatlisiso, ha ho tsejoe hanyane ka tšireletso ea tšebeliso ea nako e telele ea li-supplement tse nang le papain. Leha ho le joalo, ho na le ho ameha ho itseng hore papain e ka halefisa mpa le metso.
Ho phaella moo, batho ba bang ba ka 'na ba utloa bohloko ha ba ja papain. Leqeba le lokela ho qojoa ke basali ba imme kapa ba anyesang.
Ithute ho eketsehileng ka mokhoa oa ho sebelisa lisebelisoa tse sireletsehileng .
Mekhoa e meng
E 'ngoe ea enzyme e entsoeng ka litholoana, bromelain e ka' na ea e-ba le lintho tse ngata tse ntlafatsang bophelo. E nkiloe litholoana le stems ea phaenapole mme e fumaneha ka foromo ea tlatsetso, bromelain e fumanoe e fokotsa ho ruruha. Liphuputso li bontša hore bromelain e ka thusa ho tšoara maemo a kang indigestion, sinusitis le osteoarthritis .
Moo U ka e Fumanang
E fumaneha haholo ka ho reka Inthaneteng, li-supplement tse nang le papain li ka fumanoa mabenkeleng a mangata a lireschorente, li-drugstores, mabenkeleng a lijo tsa tlhaho, le mabenkeleng a khethehileng ka lijo tse ling tsa lijo.
Lentsoe le Tsoang ho
Ka lebaka la lipatlisiso tse fokolang, haufinyane ho buella papain hore e be phekolo ea boemo leha e le bofe. Hape ke habohlokoa hore re hlokomele hore ho itšoarella ka papain le ho qoba kapa ho lieha ho hlokomela tlhokomelo e tloaelehileng ho ka ba le liphello tse tebileng. Haeba u nahanisisa ka tšebeliso ea papain bakeng sa morero leha e le ofe oa bophelo bo botle, etsa bonnete ba hore u buisana le ngaka ea hao pele u qala tšebetso ea hau ea tlatsetso.
Lisebelisoa
Hantle H, Raus I. "Ho bapisoa ha moriana oa lozenges." MMW Munch Med Wechenschr. 1981 May 1; 123 (18): 745-7.
Billigmann P. "Phekolo ea li-enzyme - mokhoa o mong oa phekolo ea herpes zoster. Ho hlahlojoa ho laoloang ke bakuli ba 192." Fortschr Med. 1995 Feb 10; 113 (4): 43-8.
Leite AP, de Oliveira BG, Soares MF, Barrocas DL. "Ho sebelisa le ho atleha ha papain ts'ebetsong ea pholiso ea leqeba: tlhahlobo e hlophisitsoeng." Rev Gaucha Enferm. 2012 Sep; 33 (3): 198-207.
Raus I. "Liphuputso tsa meriana ea Frubienzyme litekong tse laoloang ka bobeli tse foufetseng." Fortschr Med. 1976 Oct 7; 94 (28): 1579-82.
Taba e nepahetseng: Boitsebiso bo boletsoeng setšeng sena bo reretsoe merero ea thuto feela 'me ha bo nkele sebaka keletso, ho hlahlojoa kapa kalafo ke ngaka e nang le tumello. Ha e reretsoe ho koahela mekhoa eohle ea tlhokomelo, likamano tsa lithethefatsi, maemo kapa liphello tse bohloko. U lokela ho batla thuso ea meriana hang-hang bakeng sa bophelo bo botle le ho buisana le ngaka pele u sebelisa mefuta e meng ea phekolo kapa u etse phetoho tsamaisong ea hau.