Ha o omme, matsoho a makhethe a ka etsa hore likhoeli tse batang li be thata ho jara, 'me batho ba bangata ba fumana hore ke bothata bo boholo ha ba ntse ba hōla . Le hoja lihlahisoa tse ngata li ithorisa ka "ho feteletseng" kapa "ho qetela" ho hlahisa matla, mefuta e meng ea matsoho a matsoho - e sa ipapiseng le theko ea tsona - e sebetsa ho feta tse ling ha ho tluoa tabeng ea ho folisa monoana le matšoao a mang a letlalo.
Lijo Tse Molemo ka ho Fetisisa ke Life?
E etselitsoe ho sireletsa letlalo ka ho boloka li-irritants ka ntle le ho li nosetsa, li-moisturizers li boloka mongobo hore o se ke oa tsoa ka holim 'a metsi,' me li-formulation tsa humectant li eketsa likarolo tsa metsi tsa karolo ea ka ntle ea letlalo ( epidermis ). Ho ea ka American Academy of Dermatology (AAD), tse ling tsa lisebelisoa tse monate tsa ho folisa le ho sireletsa letlalo le omeletseng matsoho ke tsena:
- Petrolatum
- Oli ea mafura
- Botoro ba Shea
- Lanolin
- Dimethicone (mofuta oa silicone)
- Hyaluronic acid
- Glycerin
- Asiti ea Lactic (e ka 'nang ea oela ha e sebelisoa ho letlalo le robehileng)
- Urea
Lisebelisoa tsena tsohle li tla thusa ho thibela tahlehelo ea mongobo le ho sireletsa letlalo e le hore e ka folisa. Tlosa monko o monate le mmala lethathamong la motsoako haeba u e-na le letlalo le letle, kaha tsena li ka halefisa.
Mokhoa o motle haholo: Setlolo se teteaneng kapa mafura a nang le oli e phahameng e fana ka matla a ho lula hamolemo ha a bapisoa le lotion, e leng e tsitsitseng.
Sebelisa Li-Moisturizers ka Cheseho le Hangata
Haeba u e-na le menoana e ommeng, sebelisa li-cream tse monate (lubricating) ka mor'a hore u hlatsoe matsoho, 'me hangata ho feta nako ea letsatsi. Etsa bonnete ba hore o apara li-gloves tse sireletsang ha u sebetsana le lik'hemik'hale tsa malapa joaloka li-detergents le bahloekisi ba bang kapa u etsa mosebetsi o mong o metsi.
> Mehloli:
> Alavi, Afsaneh; Skotnicki, Sandra; Sussman, Gordon; Sibbald, R. Gary. "Tlhahlobo le Tlhahlobo ea Hand Dermatitis. Tsoelo-pele Letlalong le Tlokotsi Tlhokomelo : Buka ea 25 (8), August 2012, p 371-380.
Maoto a Chapped. ADAM Medical Encyclopedia.
http://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0002740/
Litlhahiso tsa Letlalo la Letlalo. Sekolo sa Amerika sa Dermatology (AAD) Lethathamo la Boitsebiso ba Sechaba.
https://www.aad.org/public/skin-hair-nails/skin-care/dry-skin