Melao ea Cholesterol e ka Bontša Mafu a Pelo Kotsing
The Framingham Risk Calculator e ka u bolella haholo ka bophelo bo botle ba pelo - ho kenyelletsa le kotsi ea ho ba le lefu la pelo tseleng.
Lintlha tsa hau tsa bongaka li ka bonahala li le boima, li ferekanngoa ebile li tšosa joaloka morung. Ho tloha k'holongeteng ea 'mele ho ea ho HDL: karolelano ea LDL ea khatello ea mali, triglycerides le ho itima lijo habeli, ho thata ho ba sebelisa ho fumana tsela e nang le kelello ho ea ho bophelo bo botle.
Leha ho le joalo, u se ke ua tšoenyeha. Ho na le tsela e nang le pelo e phetseng hantle ho khanya ea letsatsi.
Ka 1948, National Heart Institute - eo hona joale e leng National Heart Lung le Blood Institute (NHLBI) - e qalile Thuto ea Pelo ea Framingham. Phuputso ena e ile ea bokella tlhahisoleseding ea bophelo bo botle ho tsoa ho baithaopi ba 5 209 Framingham, Mass., Ho fumana lisosa tsa likotsi tse tlatsetsang ho lefu la pelo le, ka tšepo, ho fumana litsela tsa ho fokotsa ho ata ha eona. Thuto e tsoelapele ho bokella lintlha eseng feela ho sehlopha sa pele, empa ho tsoa ho ba bang ba babeli hammoho le bana le litloholo tsa baithaopi ba pele.
Sehlahisoa se seng sa tsebo ena ea lithaba ke lefu la pelo ea Framingham le kotsi ea ho bala. Kenya lipontšo tse seng kae tsa tlhahisoleseding, mme voila ! u fumana hore na u tla tobana le bothata ba pelo joang lilemong tse 10 tse latelang.
Ho sebelisa Framingham Risk Calculator
K'hamphani ea NHLBI e hloka lintlha tse supileng tsa boitsebiso: lilemo tsa hau, tekano, khalale ea fatše , cholesterol ea HDL , khatello ea mali ea systolic (e kholoanyane, "top" palo ea khatello ea mali) le hore na joale u tsuba kapa u noa meriana ea mali a phahameng khatello.
(Ho tsepamisa mohopolo oa li-calculator tse ling kotsing ea ho ba le lefu la pelo - ho e-na le ho hlaseloa ke pelo - le ho sebelisa boitsebiso bo fapaneng haholo.)
Phello ke tekanyo ea kotsi, e leng palo ea batho ba nang le boemo bo kotsing ba ho ba le lefu la pelo ka lilemo tse 10. Mona ke lits'ebeletso tsa mantlha tsa k'holeseterole, ho tloha ho tse ngata ho ea ho tse lakatsehang, ho ea ka tataiso ea NHLBI:
LDL Cholesterol
- Ka tlase ho lilograma tse 100 ka deciliter (mg / dL): e nepahetseng
- 100-129: Haufi le ho feta / ka holimo
- 130-159: holimo ka moeli
- 160-189: Holimo
- Ho feta 190: Holimo haholo
Kakaretso ea Cholesterol
- Ka tlase ho 200 mg / dL: E lakatseha
- 200-239: Holimo ho moeli
- Ho feta 240: Holimo (Holimo ho hobe)
Cholesterol ea HDL
- Ka tlase ho 40 mg / dL: Boemong bo tlase (boemong bo tlaase, ke kotsi e kholo ea mafu)
- Ho feta 60: Holimo (holimo ho molemo)
Bakeng sa tlhahlobo e feletseng, e-ea ho Lipatlisiso le Maemo a NHLBI Index Inthaneteng.
Lipotso Tse Mabapi le Framingham Risk Calculator
Bothata bo bong bo ka 'nang ba e-ba teng Thutong ea Pelo ea Framingham le kakaretso: Liithuti tsa pele tsa thuto li ne li tšoeu haholo. Ho tloha ha morabe le merabe li etsa hore lefu la pelo le be le kotsing, leha ho le joalo, e ka ba bothata. Websaeteng ea NHLBI e re lintlha tse kotsi tse fumanoeng ka Thuto ea Heart ea Framingham "li bontšitsoe lithutong tse ling tse sebelisang hoo e ka bang bokahohleng har'a merabe le merabe."
Leha ho le joalo, ho na le phapang e morabe ea lefu la pelo. Ka mohlala, Lefapha la Bophelo le Lefapha la Bophelo la Batho la Amerika la Minority Health le bolela hore "banna ba Afrika-Amerika ba na le menyetla e 30% ea ho shoa ka lebaka la lefu la pelo ho feta banna ba se nang litšoene tsa Masepanishe." Leha ho le joalo, Afrika Boroa ha e le hantle e na le lefu la pelo le tlaase ho feta makhooa (10% vs. 12%).
Bafuputsi Univesithing ea Bristol (UK) ba hlahisitse sebali sa lefu la pelo ka ho khetheha bakeng sa lihlopha tsa batho ba batšo le ba banyenyane ba Brithani.
Nako ea ho qetela, hopola hore u hloka ho ba feela moetsi-moetsi oa pelo ea hau. Ntho e latelang, mohato o boima tseleng ea hau ea ho ba le bokamoso bo nang le pelo-pelo e akarelletsa ho nka khato ho fokotsa kotsi ea hau ka ho sebelisa litekanyetso ho etsa liqeto tsa bophelo bo botle le liqeto tsa bongaka.
Lisebelisoa:
"Heart Framingham Ho Ithuta." nhlbi.nih.gov . July, 2014. Mekhatlo ea Sechaba ea Bophelo ba National Heart, Lung le Blood Institute.
"Bala kotsi ea hao ea mafu a pelo ea Coronary." Healthlink.mcw.edu . 8 June 2000. Koleji ea Bongaka ea Wisconsin. 25 Sep. 2008.
"Tlhaloso, Tlhaloso le Tlhahlobo ea Haholo ea Mali ea Cholesterol ho Batho ba baholo (Tlhokomelo ea Batho ba baholo Bakeng sa Batho ba baholo)." Nhlbi.nih.gov . 2004. Mekhatlo ea Sechaba ea Bophelo ba National Heart, Lung le Blood Institute. 25 Sep. 2008.
"Ho Khethoa ha Cholesterol e Phahameng Joang?" Nhlbi.nih.gov . E ntlafalitsoe ka la 16 November, 2014. Mekhatlo ea Sechaba ea Bophelo ba National Heart, Lung le Blood Institute.
"Matšoao a Matšoao a Lefu la Matšoao." Omhrc.gov . 27 June 2008. Lefapha la Bophelo le Lefapha la Bophelo ba Batho la US ea Minority Health. 25 Sep. 2008.
"Ethrisk." Epi.bris.ac.uk. Univesithi ea Bristol Lefapha la Meriana ea Boiketlo ba Sechaba. 25 Sep. 2008.