Vithamine B9 e boetse e bitsoa folic acid kapa folate. Ha e le hantle, mokhoa oa ho bapala ke lentsoe la vithamine B9 e fumanoang ka tlhaho lijong, ha folic acid e le lebitso la tlatsetso ea maiketsetso e kenyelletsitsoeng lijong le li-vithamine.
Litekanyo tse lekaneng tsa folic acid li atiselitsoe ho thibela litšitiso tsa tsoalo tse kang spina bifida . Empa, na u ne u tseba hore ho fumana folate e lekaneng e boetse e amahanngoa le kotsi e fokotsehileng ea ho ba le 'dementia'?
Lipatlisiso
Phuputso e 'ngoe e entsoe ka batho ba 166: 47 ho bona ba fumanoeng ba na le Alzheimer's , 41 le vascular dementia le 36 ba nang le ts'oaetso ea' dementia ' . Ho phaella moo, batho ba 42 ba neng ba se na bothata ba ho ba le ts'oaetso ba ne ba boetse ba kenngoa thutong. Bafuputsi ba ile ba lekanya mefuta ea litho tsa sehlopha se seng le se seng, 'me, ka mor'a ho hlahloba liphello, ba fumane hore batho ba nang le' dementia 'ba na le maemong a tlaase haholo a folic acid ha ba bapisoa le ba se nang' dementia '. Liphello li ne li tšoana le e 'ngoe le e' ngoe ea mefuta e meraro ea 'dementia' e kenyelelitsoeng thutong ena.
Phuputso ea bobeli e ile ea hlahloba liphuputso tse ngata tsa lipatlisiso 'me ea etsa qeto ea hore maemong a tlaase a folic acid a hlakile hore a amahanngoa le boteng ba bokooa bo nang le maikutlo a bonolo le a' dementia '.
Thuto ea boraro e neng e lebisitsoe feela ho basali e fumanoeng hore maemong a tlaase a folic acid e ne e amahanngoa le kotsi e kholo ea ts'oaetso e bonolo.
Na e eketsa Folic acid ho lijo tsa hau Thuso?
E ka 'na eaba, le hoja liphello ha li fihle ho fihlela joale.
Phuputso e 'ngoe e entsoeng ka batho ba baholo ba 900 ba lulang malapeng a bona e fumane hore nako e telele e tlatsetsa ka vithamine B12 le mehopolo e ntlafetseng ea folate.
Phuputso e 'ngoe e neng e akarelletsa ho tsamaisa acid e folic ho likhoto e fumane hore mehopolo ea nakoana le ea nako e telele e ntlafetse. (Ebang sena se ka fetolela batho ha se tsejoe.)
Leha ho le joalo, lipatlisiso tse ling ha lia ka tsa fumana phapang e khōlō tseleng eo batho ba neng ba e-na le mefuta ea lijo e tlatsitsoeng ka folic acid. Ka ho hlakileng, lipatlisiso tse ngata li hlokahala tabeng ena.
Liphello
Batho ba nang le maemo a lekaneng a tloaelehileng ba atisa ho ba le ts'oaetso e tlaase ea 'dementia'. Le hoja ho sa tsejoe hantle hore folic acid e tlatsetso e tla fokotsa kotsi, lijo tse nang le phepo e nepahetseng (ho akarelletsa le meroho e meroho e tala e tloaelehileng ka tlhaho) e 'nile ea amana khafetsa le kotsi e fokolang ea' dementia '.
Lisebelisoa:
Lipatlisiso tsa Bofuputsi Bo Botsofali 2015 Jul; 22: 9-19. Batsoali le botsofali: Boikarabello bo fokolang ba ho nahanisisa, 'dementia' le khatello ea maikutlo. http://www.ncbi.nlm.nih.gov/pubmed/25939915
Alzheimer's le Dementia. 2005 Jul; 1 (1): 11-18. Bothata bo fokotsehileng ba lefu la Alzheimer le ho ja lijo tse phahameng: Baltimore Longitudinal Study of Aging. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3375831/
American Journal of Clinic Nutrition. 2012 Jan; 95 (1): 194-203. Lipalesa tsa folic acid le vithamine B-12 tse tlatsetsoang ho thibela ho fokotseha ha maikutlo ho batho ba hōlileng ba lulang motseng-ba nang le matšoao a sithabetsang - Morero oa Lefatše o Fetisisang: tlhahlobo e laoloang ka nako e tloaelehileng. http://www.ncbi.nlm.nih.gov/pubmed/22170358
Database ea Cochrane ea Litlhahlobo tsa Ts'ebetso. 2008 Oct 8; (4): CD004514. Acic acid e nang le kapa e se na vithamine B12 kapa e se nang tšireletso bakeng sa ho thibela le ho phekola batho ba nang le bophelo bo botle ba batho ba baholo. http://www.ncbi.nlm.nih.gov/pubmed/18843658
Iranian Journal of Basic Medical Science. 2012 Nov; 15 (6): 1173-9. Mokhoa oa ho hopola le ho tsamaisa motlakase ka folic Acid supplementation ho liphoofolo tse kholo tsa banna. http://www.ncbi.nlm.nih.gov/pubmed/23653847
Journal of Academy of Nutrition le Dietetics. 2015 Feb; 115 (2): 231-41. Folate, vithamine B-6, le ho senyeha ha kelello le ho ba le bothata ba ho ba le bothata ba ho ba le bothata bo botle ba maikutlo boemong bo botle ba 'Mele oa Basali ba Bophelo. http://www.ncbi.nlm.nih.gov/pubmed/25201007
Mekhatlo ea Sechaba ea Bophelo. Folate. La 14 December, 2012. https://ods.od.nih.gov/factsheets/Folate-HealthProfessional/
Polski merkuriusz lekarski: setho Polskiego Towarzystwa Lekarskiego. 2013 Oct; 35 (208): 205-9. [Bohlokoa ba ho haelloa ke folic acid ho pathogenesis ea lefu la mesifa, le tsoakiloeng le lefu la Alzheimer's dementia]. http://www.ncbi.nlm.nih.gov/pubmed/24340890