Moms a Breastfeeding a Hlahisa Prolactin e Thusang ka Boroko ba Bona
Ho hloka boroko ho tloaelehileng ho ba motsoali e mocha ke ntho e makatsang, ka hona, monahano oa bo-'mè ba bacha ba hlokang thuso ea meriana bakeng sa ho robala ha ba qetella ba robala li bonahala eka ha ho bonolo. Empa ha ho joalo. Lisebelisoa tse fokolang tsa ho robala (OTC) li nkoa li sireletsehile bakeng sa bo-'mè ba anyesang, empa li lokela ho leka-lekanya litlhoko tsa bona ka likotsi tse ka 'nang tsa e-ba le litla-morao tseo meriana ena e li fang masea.
Hoa utloahala hore bo-'mè ba anyesang, ba anyesang kapa ba phunya lebese la bona ka lihora tse seng kae feela ho pota-pota, ba ne ba tla fetola mokhoa oa ho robala hang ha ba fuoa monyetla. Leha ho le joalo, ho kolobetsoa ha likoloto tsa boroko, ho phomola ha bona ho ka senyeha habonolo ke ntho e 'ngoe le e' ngoe e tsoang ho lesea le sa tsitsang le ho ruruha matsoele ho tšoenyeha ka karolo ea bona e ncha ea botsoali.
Karolo ea Prolactin
Empa bo-'mè ba nang le bokooa ba na le melemo e iketselitseng bakeng sa boroko bo nang le khotso ha ba bapisoa le ba sa feeleng. Hormone prolactin e lokolloa nakong ea booki ebile e khothalletsa maikutlo a boikhathollo le khutso ho bo-'mè. Bo-'mè ba bangata ba bacha ba khetha ho anyesa ka nako e itseng, ho ea ka Litsi tsa US tsa Tlhokomelo le Thibelo ea Maloetse, hoo e ka bang 43 lekholong ba ntse ba anyesa masea ka likhoeli tse tšeletseng le 21% ba ntse ba anyesa bana ba bona ba lilemo li 1.
Tšireletseho ea Lits'ebeletso tsa ho robala ka ho robala ka Antihistamine
Boholo ba lits'oaetso tsa ho tlohela litlhapi tsa khokahano li na le li-antihistamine, tse atisang ho sebelisoa ho loantša serame le matšoao a phofo, joalo ka ho sneezing, ho hlohlona le ho hlahisa lik'hemik'hale, empa li-antihistamine li baka ho otsela, ho ba thusa ho hlobaela.
Mesebetsi ena ea ho robala e thusa ka ho hatisa histamine, k'hemik'hale ea boko bo sebetsanang le ho hlokomelisa.
Bakeng sa nako e khutšoanyane, lisebelisoa tse peli tse sebetsang tse fumanoang boholo ba OTC antihistamine mohlomong li bolokehile bakeng sa bo-'mè ba anyesang. Haeba lisebelisuoa tsa ho robala tsa OTC tse nang le lisebelisoa tsena tse sebetsang li sebelisoa, tšebeliso ea bona e lokela ho lekanyetsoa, 'me lesea le lokela ho lekola bakeng sa ho otsela.
Mefuta ena e sebetsang ke chlorpheniramine e fumanehang ho Chlor-Trimeton le Aller-Chlor, 'me diphenhydramine e fumanoa Benadryl le Diphenhist. Diphenhydramine ke eona e sebelisoang ka ho fetisisa litulong tsa boroko. Lithethefatsi tse ling li na le diphenhydramine feela, tse kang Nytol kapa Sominex, 'me tse ling li kopanya le ho fokotsa bohloko, joaloka Tylenol PM (acetaminophen le diphenhydramine).
Leha ho le joalo, ho buisana le bo-'mè, ha hoa lokela ho nka lihlahisoa tse kopaneng tse nang le aspirin. Ka lebaka la bokhoni ba eona bo fokolang mali, ka linako tse ling aspirin e etsa hore ho se ke ha e-ba bonolo ho etsa masea a anyesang. Litsebi tse ling li boetse li eletsa khahlanong le tšebeliso ea Aleve (naproxen), haholo-holo nako e telele, hobane meriana e ka bokella 'mele oa ngoana butle-butle.
Tšebeliso ea nako e telele ea OTC Sleep Aids
Ho sebelisa li-antihistamine ho thusa boroko nako e telele ha ho anyesa, ha ho khonehe, ho ea ka American Academy of Family Physicians, hobane metsoako ea bona e sebetsang e ka kena-kenana le tlhahiso ea lebese. Li ka boetse tsa fella ka liphello tse bohloko ho lesea le kang ho halefa, ho lla, ho robala kapa mathata a boroko.
Liphello tse bohloko tsa bohlokoa ho tsoa ho likooa tsa OTC li ka boela tsa hlahisa batho ba baholo. Mathata ana a kenyeletsa ho robala hlooho, ho otsela ha motšehare, mokhathala, ho ba le molichaba, ho pata, ho hlatsa, ho fokola ha mesifa, ho tšoha kapa ho tšoha.
Buisana le ngaka ea hau pele u noa meriana leha e le efe ea OTC ha u anyesa.
Lisebelisoa
"Ho Apesa: Lipotso Tse Botsoang Hangata." cdc.gov . 27 Jul 2007. Litsi tsa Tlhokomelo ea Maloetse. 5 Feb. 2009
"Ho fepa ka ho hlaka." sutterhealth.org . 2009. Sutter Health System. 18 Feb. 2009
"Meriana e Bontšang Maikutlo Nakong ea Bokhachane le ho Apesa: Lipotso Tse Botsoang Hangata." cdc.gov . 29 Mphalane 2004. Litsi tsa Tlhokomelo ea Maloetse. 3 Feb. 2009
"OTC Medicines le Kamoo ba Sebetsang Kateng." familydoctor.org . March 2008. American Academy of Family Physicians. 3 Feb. 2009
"Lihlopha tsa OTC Products le tse Nang le Mamello." aafp.org . 2009. American Academy of Family Physicians. 3 Feb. 2009
"Ho feta-ho-Counter Medicine: Ke Eng e Nepahetseng ho Uena?" fda.gov . 7 Mar. 2006. Tsamaiso ea US ea Lijo le Lithethefatsi. 3 Feb. 2009.
"Tlhaloso ea Leano: Ho fetisoa ha Lithethefatsi le Lik'hemik'hale Tse Ling ho Lebese la Batho." aappublications.org . 2001. American Academy of Pediatrics. Matšaetso 108: 3 (2001): 776-789.
"Bokhachane le Setsi sa Thuto ea Bophelo bo sa tsoa tsoaloa: Lithethefatsi, Litlama le Litlhaloso tsa Lintho Tse Ling." marchofdimes.com . April 2008. March of Dimes. 3 Feb. 2009