Haeba maoto a hao a le bohloko bophelong ba hau-sheba lieta tseo u li apereng. Na u qeta matsatsi a hao u apere lirethe tse phahameng? Na lieta tsa hau lia tšoana hantle? U qetetse neng ho lekanya maoto pele o reka lieta tse peli?
Ho lefa likoloi tse kholo tsa lieta tse utloisang bohloko
Lieta tse phahameng serethe le lieta tse loketseng hantle li baka mathata a bophelo bo botle joaloka bunions, bohloko ba serethe le menoana e holofetseng, hammoho le tšenyo ea methapo.
Phuputso e fumanoe hore basali ba bangata ba khathetse ke ho apara lieta tse utloisang bohloko ba maoto. Basali ba lipatlisiso ba lefshoa ho tloha ho $ 50 ho ea ho $ 200 bakeng sa lieta tse ba utloisang bohloko.
Matšoao a Maoto a Bontša Mathata a Bophelo
Hangata maoto a hao ke pontšo e ntle ea bophelo bo botle ba hau. Ho ruruha maqeba ho ka bontša ho fokola ha pelo ho fokola. Maoto a sa utloiseng bohloko le mocheso o ka ba pontšo ea lefu la tsoekere. Maoto a mongobo e ka 'na ea e-ba matšoao a lefu la ho potoloha le ho tšoaroa ka mahlaseli a ka' na a bontša lefu le sa foleng la ho hema . Nakong e tlang ha ngaka ea hau e re "tlosa ntho e 'ngoe le e' ngoe empa lisepa tsa hau," hlokomela hore a ka 'na a lahleheloa ke tse ling tsa matšoao a lefu lena. Ho apara lieta tse sa lokelang feela ho utloisa bohloko maoto a hao, mathata a mangole a ka boela a bakoa ke ho apara lieta tse joalo.
Lieta tse Molemohali tsa Matšeliso a Basali
Ho ea ka American Orthopedic Foot le Ankle Society, basali ba lokela ho apara lieta ka bolelele ba lisenthimithara tse peli le kotara le hore esita le lieta tse boemong bo phahameng li lokela ho apara lihora tse peli kapa tse tharo ka letsatsi.
Ho apara lirethe khafetsa ka nako e telele ho ka khutsufatsa tendon ea Achille ka mor'a nako mme e baka tahlehelo ho tsamaiso ea maotong. Ho khutsuoa ha tendone ea Achilles ho na le boikarabello ba palo e fokolang ea basali ba Amerika ba nang le bothata ba serethe; batho ba ka etsang limilione tse 75 ho ba lekholo ba nang le bothata ba serethe ke basali.
Ho reka Lieta tse Tšoanang
Ho khetha lieta tse loketseng hantle ke mohato oa pele oa ho felisa bohloko ba maoto. U se ke ua nka lieta tsa hau hobane letšoao le re ke boholo ba hau-leka ho li reka ho itšetlehile ka hore na li lumellane le maoto a hau joang. Haeba u se o sa lekantsoe leoto ka lilemo tse hlano kapa ho feta, o lokela ho lekanya nako e tlang pele o reka lieta; Maoto a ka fetola boholo le sebōpeho ho feta lilemo. Hape u se ke ua lekanya leoto le le leng feela-maoto ka bobeli. Maoto a hao a ka 'na a e-ba boholo bo fapaneng,' me u lokela ho reka lieta tsa hao hore li lumellane le leoto le leholoanyane.
Reka lieta tsa hau morao ha maoto a hao a ka 'na a e-ba kholoanyane. Haeba lieta tsa hau li lumellane hantle, ho tla ba le 3/8 "ho 1/2" sebaka pakeng tsa qetello ea menoana ea hao e telele ka ho fetisisa le ntlha ea seeta sa hau ha u ema. U se ke ua lebella hore lieta tse thata li otlolohe ho lumellana le maoto a hao; haeba u etsa joalo u botsa bohloko ba maoto hamorao. Lieta li lokela ho ba le menoana e lumellang menoana ea hau hore e 'robale'. Hangata lieta li fana ka menoana ea basali e kopanelang 'me e baka bohloko bo tebileng hamorao bophelong.
Ho Otlolla Maoto a Hao
Ho ikoetlisa ho thusang ho thibela le ho kokobetsa bohloko ba maoto ho kenyelletsa mananeo a ho ikoetlisa lapeng a otlollang tendyle ea Achilles le ho hlahisa limela tse ntle. E etsoa khafetsa, lisebelisoa tsena tse bonolo li ka thusa ho fokotsa bohloko bo maotong.
Bokamoso ba Lieta Tse Phahameng
Ho latela phuputso ea AOFAS, litaba tse molemo ho basali li bontša hore basali ba bangata ha ba sa apara lieta ho feta limilimithara tse peli ho sebetsa letsatsi le leng le le leng, mme basali ba fokolang ho 3% ba apere lieta tse nang le bolelele ba ho feta ho feta tse peli le kotara ea lisenthimithara. Basali ba etsang karolo ea 20 lekholong ba tlaleha hore ba apara lieta tsa lipapali tsa lipapali. Limakasine tsa lifeshene li atisa ho beha basali ka lirethe, empa 'nete ke hore mosali ea tloaelehileng a ke ke a qeta nako e ngata matsatsing ana lieta tse sa phutholohang le tse senyehang maoto.
Mohloli:
"Mokhoa oa ho apara lieta tse phahameng ho qoba ho lematsa," American Orthopedic Foot & Ankle Society.