Ho utloisisa khatello ea meriana e tloaelehileng le e nang le khatello ea kelello ea motsoako
Haeba tlhahlobo ea mali ea mali e senola hore feela ho bala ha hao systolic (nomoro ea pele) ho feta ho tloaelehileng, empa ho bala ha hao diastolic (nomoro ea bobeli) ho molemo, u ka 'na ua ipotsa hore na u tla hloka phekolo. Karabo e potlakileng ho sena ke e, le hoja dikgetho tsa kalafo li fapana ho latela se etsahalang.
Liphetoho Tlatsong ea Khatello ea Mali
Ho ba le khatello ea mali e phahameng ea systolic hangata e ka ba phetoho ea "kamehla" khatello ea mali .
'Mele oa motho e mong le o mong o fapane haholo,' me ho tloaelehile hore bakuli ba be le nomoro e le 'ngoe (systolic kapa diastolic) e phahame ho feta e' ngoe. Batho ba bang ba phahamisitse khatello ea systolic empa e tloaelehileng, kapa esita le tlas'a khatello ea diastolic e tloaelehileng. Ho boetse ho khoneha ho ba le khatello ea diastolic e phahameng ka khatello e tloaelehileng ea systolic, le hoja sena se sa tloaeleha.
Ho utloisisa khatello ea mali ea Systolic
Ha pelo ea hau e otla ka matla, systemole e hlaha. Ke nako eo mali a tsoang ho tsoa pelong ebe o kena methapong ea hau. Ha mali a hao a ntse a kenngoa ka har'a methapo ea hau nakong ea systemole, khatello ea methapo e eketseha. Tlhōrō ea mali nakong ea thibelo ea pelo e bitsoa systolic ea mali. Khatello ea diastolic ke khatello ea maikutlo meleng ea mali pakeng tsa lipelo tsa pelo. Khatello ea mali e ngotsoe e le systolic holim'a diastolic, tse kang 120/80.
Li-Hypertension tsa Systolic tse arohaneng
Boemo bo bitsoang systolic e le 'ngoe feela bo bakoang ke khatello ea systolic e nyolohela ho 140 mm Hg kapa ka holimo mme khatello ea diastolic e lula e ka tlaase ho 90 mm Hg.
Motsoako oa khatello ea kelello oa masapo e mengata o atisa ho ama batho ba baholo mme ke phello ea mokhoa o hlakileng le o tsejoang haholo oa lefu lena kae kapa kae 'meleng. Lisosa tse tloaelehileng ke methapo e thata (kotsi ea lefu la pelo le lefu la seoa), thyroid e feteletseng kapa lefu la tsoekere. Ngaka ea hau e tla tšoara boemo bona ho boloka khatello ea diastolic e ka bang 70 mm Hg ha o ntse o theola khatello ea mali ea systolic.
Phekolo e Tloaelehileng ea Mali
Le hoja ho se na puso ea bokahohleng, molao o motle oa ho nahana ka oona ke hore khatello ea systolic e ka holimo haholo ea methapo e matla ea mali e atisa ho ba matla haholo, hangata e ka ba 200. Haeba khatello ea hau ea systolic e phahame mme khatello ea hau ea diastolic ha e joalo, ha e ho bolela hore o na le khatello ea kelello e ka thōko ea systolic. Ho e-na le hoo, ho ka etsahala hore ebe u na le khatello e phahameng ea mali. Ngaka ea hau e tla tseba ho tseba hantle.
Hangata lentsoe "khatello ea mali e phahameng" hangata le sebelisoa ke lingaka ha mokuli a e-na le khatello ea mali ea systolic ea 140mm Hg kapa e phahameng (nomoro e phahameng) le / kapa khatello ea diastolic (nomoro e ka tlase) ea 90mmHg kapa ka holimo.
Hobane linyeoe tseo ho tsona lenane le leng le leng le phahamisitsoeng ho feta tekanyo ea pele ho feta nomoro e 'ngoe hangata e emela sekhahla sa mokuli, khatello ea phekolo e ts'oana' me e kenyelletsa boikoetliso, lijo tse tlaase tsa sodium, le meriana e kang beta blockers, ACE inhibitors, diuretics, antihypertensives, kapa methapo ea khalsiamo. Maemong a 'meleng oa methapo ea meriana ea motlakase e ka thōko, litsela tsa phekolo li fapane' me hangata, mefuta e 'maloa ea phekolo e lekoa ka nako e le' ngoe.
Nako ea ho Bona ngaka ea hau
Haeba u hlokometse hore khatello ea mali ea mali e baloa, bonts'a sena "se seng se phahame, se seng" mohlala, bolella ngaka ea hau.
O ka etsa liteko tse fapaneng ho netefatsa hore ha ho na bothata bo bong bo lokelang ho rarolloa. Ho itšetlehile ka histori ea hau ea bongaka, ho nahana hore sena se ka etsahala ka potlako, kapa ho ka nka nako e itseng ha ngaka ea hao e hahela rekoto ea mali le ho hlahloba lefu leha e le lefe le ka sehloohong.
> Mohloli:
> Sheps SG. Ke ile ka qobella Systolic Hypertension: Bophelo bo Botle? Mayo Clinic. E hatisitsoe ka la 19 April, 2017.