Kamoo Migraine e Amang Katleho Katleho ea Tsatsi le Letsatsi
Tlhahlobo ea Tlhahlobo ea Bokooa ba Migraine (MIDAS) e ile ea ntlafatsoa ho lekanya hore na hlooho ea hlooho e bakoa ke eng mosebetsing oa letsatsi le letsatsi. MIDAS e nahanela likhoeli tse tharo tse fetileng 'me e na le lipotso tse hlano - e bonolo le e khutšoanyane.
E 'ngoe ea litsela tse molemo ka ho fetisisa tsa ho sebelisa tlhahlobo ena ke ho e nka lapeng ebe u nka liphello ho mofani oa tlhokomelo ea bophelo.
Joaloka lihlahisoa tsohle tsa ho hlahloba, ha lia lokela ho sebelisoa e le sebaka sa tlhahisoleseling eo ngaka eo e ka u fang eona, empa e ka ba tsela ea ho hlahloba ho teba ha hlooho ea hao ea hlooho le hore na u ba tšoara hantle hakae. E mpa feela e le tsela ea hore u nke karolo ea bohlokoa haholoanyane hloohong ea hao le bophelo bo botle ba migraine.
Lipotso tsa MIDAS
Lipotso tsena li sebelisetsoa ho lekanya lintlha tsa hau, tseo joale li lumellanang le boemo ba bokooa.
- Ke matsatsi a mangata likhoeling tse 3 tse fetileng u hlolohetsoeng mosebetsing kapa sekolo hobane u opeloa ke hlooho?
- Matsatsi a mangata a ho qetela likhoeling tse tharo tse fetileng e ne e le ts'ebetso ea hau mosebetsing kapa sekolong se fokotsoang halofo kapa ho feta ka lebaka la hlooho ea hlooho ea hau? (U se ke oa kenyelletsa matsatsi ao u a balileng ho potso ea 1 moo u hlolohetsoeng mosebetsi kapa sekolo.)
- Matsatsi a mararo a ho qetela o ne o sa etse mosebetsi oa ntlo ka matsatsi a mangata ka lebaka la hlooho ea hlooho ea hau?
- Matsatsi a mangata a ho qetela likhoeli tse tharo tse fetileng e ne e le ts'ebetso ea hau mosebetsing oa ntlo e fokotsehile ka halofo ea ho feta ka lebaka la hlooho ea hlooho ea hau? (U se ke ua kenyelletsa matsatsi ao u a balileng potsong ea 3 moo u sa kang ua etsa mosebetsi oa lelapa.)
- Matsatsi a mararo a ho qetela o ile oa hloloheloa ke lelapa, boiketlo ba sechaba kapa boikhathollo ka lebaka la hlooho ea hlooho ea hau?
Hang ha u se u arabile lipotso tsena, eketsa lenane la matsatsi ho bona hore na u na le "bokooa" boemong ba hau.
- 0 ho ea ho 5, MIDAS Grade I, bokooa bo nyenyane kapa bo bong
- 6 ho isa ho 10, MIDAS Borobeli ea II, Bokooa bo bonolo
- 11 ho isa ho 20, MIDAS Grade III, bokooa bo lekaneng
- 21+, MIDAS Grade 4, bokooa bo boima
Litlhaloso tsena hase tsa boselamose. Ha ba iketsetse qeto ea hore na ke phekolo efe eo u lokelang ho e fumana, empa e fa ngaka hore e bontše kamoo bohloko ba hlooho bo bohloko bo amang bophelo ba hao kateng - sena se bitsoa bokooa bo amanang le hlooho.
Tse ling tsa Boitsebiso ba MIDAS bo nahanelang
Potso ea MIDAS e boetse e na le lipotso tse ling tse peli tse sa sebelisetsoeng ho bala lintlha tsa hau tsa bokooa, empa li ka u thusa uena le ngaka ea hao hore u fumane moralo oa phekolo ea hlooho.
- Ke matsatsi a mangata likhoeling tse 3 tse fetileng u kile ua tšoaroa ke hlooho? (Haeba hlooho e ne e nka matsatsi a fetang 1, bala letsatsi ka leng.)
- Ka tekanyo ea 0 ho isa ho 10, ka karolelano ho ne ho le bohloko hakaakang ho hloohoa ke hlooho? (moo 0 = ho hang ha ho bohloko 'me 10 = bohloko bo bobe kamoo ho ka khonehang kateng).
Ntho e ka tlaase
Tlhahlobo ea lipotso ea MIDAS ke teko e khutšoanyane e ka tsebang ka nepo le ka botšepehi hore na hlooho ea hau ea hlooho e ama bophelo ba hau ba letsatsi le letsatsi joang. Leka ho qeta tlhahlobo ea hau lapeng mme u tlise lintlha tsa hau leetong la hau la ngaka.
Lisebelisoa:
Stewart WF, le al. Tlhahlobo ea Palo ea Bokooa ba Bokooa ba Migraine (MIDAS) ha e bapisoa le litekanyo tse thehiloeng molaong oa batho ba nang le bakuli ba migraine. Bothata ba 2000; 88 (1): 41-52.
Stewart, WF, Lipton, RB, Dowson, AJ, & Sawyer, J. Tsoelo-pele le ho hlahlojoa ha lipotso tsa bokooa ba migraine (MIDAS) ho hlahloba bokooa bo amanang le hlooho. Neurology , 56 (Tlatsetso ea 1): S20-8.
Zandifar, A., le al. (2014). Ho tšepahala le ho nepahala ha tekanyo ea tlhahlobo ea bokooa ba migraine pakeng tsa migraine le mefuta-futa ea hlooho ea meriana ho bakuli ba Iranian. BioMedical Research International, 978064.