Khatello ea Kelello e ama Bophelo ba 'mele oa ho itšireletsa mafung, Boroko le li-Hormone
Ho imeloa kelellong ho etsahala ha motho a sutumetsa. Haeba u e-na le matla, khatello kapa tlhokahalo 'meleng oa hao, kelello, kapa maikutlo a bakang khatello kapa mahlomola, u tla arabela kapa u arabe ka tsela e itseng. Bakeng sa ba bang, khatello kelellong e matla, 'me ho ba bang e ka baka matšoao a maikutlo, kelellong, esita le matšoao. A re hlahlobeng khatello ea kelello 'me re bone hore na e ka' na ea e-ba kotsi ea kankere ea matsoele.
Ho na le lipotso tse fapa-fapaneng tse patehileng kahare ea mohopolo oa matsoele Na khatello ea kelello e baka kankere ea matsoele ho tsoela pele? Na ho imeloa kelellong hoa phela? Na ho fokotsa khatello ea kelello ho etsa phapang?
Sepheo sa Khatello ke Eng?
Bophelo bo tletse menyetla ea khatello ea maikutlo. Kaha khatello ea maikutlo e fapane haholo, u ka 'na ua rata ho hopola lenane lena le lekhutšoanyane la liketsahalo tse tloaelehileng tsa bophelo tse bakang likarabo tsa khatello:
- Ho lahleheloa ke setsoalle se haufi, motsoalle kapa phoofolo ea lapeng
- Ho lahleheloa ke molekane ho shoa kapa tlhalo
- Tlhalo ea batsoali ba motho
- Ho lahleheloa ke mosebetsi
- Likhang tsa mosebetsing
- Mathata a moruo
- Boloetse bo boima - ba hau kapa ba beng ka uena
- Likamano tsa lelapa le tsa botho
Na Khatello ea Kelello e ka Etsa Lebaka la Kankere ea Sefuba?
"U ke ke ua mpolella hore ha ke na kankere ea ho arohana ," ho boletse Katherine Russell Rich bukeng ea hae e bitsoang Red Devil. O ile a fumana lesapo la matsoele ka mor'a hore a hlalane 'me a fumanoa a e-na le kankere ea matsoele ea Stage 4. Elizabeth Edwards o ne a thusitse monna oa hae hore a be le letšolo ho Motlatsi oa Motlatsi ha a mo fumana ka letsoele. U ka 'na ua tseba motho ea nang le pale e tšoanang - ka mora nako ea khatello ea maikutlo e sa foleng kapa ea tahlehelo ea bohlokoa, ba fumane lesapo ' me ba fumanoa ba tšoeroe ke kankere.
Ho ka 'na ha bonahala e le ntho ea tlhaho ho amahanya maikutlo a sithabetsang le kankere ea matsoele, empa bafuputsi ha ba tsebe hantle hore na, kapa hobane'ng,' mele oa hao o ka 'na oa e-ba kotsing ea kankere ka lebaka la khatello ea kelello. Hape, hase bohle ba nang le khatello ea kelello ba kulang - batho ba bang ba ka emisa khatello kapa ba loantša, ntle le ho beha bophelo ba bona kotsing.
Ka 2008, sehlopha sa bo-rasaense ba Iseraele se ile sa ithuta sehlopha sa basali ba ka tlase ho lilemo tse 45. Ba fumane hore basali ba bacha ba neng ba mametse liketsahalo tse peli tsa bophelo bo sithabetsang kapa ho feta ba ne ba e-na le tekanyo e phahameng ho feta tekanyo ea ho tepella maikutlong le kotsing e khōloanyane ea kankere ea matsoele. Mosali e monyenyane e ne e le ha bothata bo otla, ho ba le kotsi ea ho tšoaroa ke kankere.
Ka ho tšoanang, phuputso ea Scandinavia e fumane kotsing e eketsehileng ea kankere ea matsoele har'a basali ba neng ba lemoha hore bophelo ba bona bo ba thata haholo.
Khatello ea kelello, Tsamaiso ea hau ea ho itšireletsa mafung, le khatello ea maikutlo
Ho nahanoa hore khatello ea kelello e ka 'na ea ama mesifa ea hau, ea endocrine le ea ho itšireletsa mafung. Ho imeloa kelellong ho ka fokolisa tsamaiso ea 'mele ea hao ea' mele ea ho itšireletsa mafung, eu siea u sa hanyetse mafu. Phuputsong ea Iseraele, basali ba ileng ba arabela khatellong ea maikutlo ka tšepo le moea oa ntoa ba ne ba bonahala ba e-na le lihlomo tse sireletsang maikutlo tse ileng tsa hlahisa tšireletso ea bona khahlanong le kankere ea matsoele.
Ke habohlokoa ho utloisisa hore khafetsa khatello ea maikutlo e etsahala ka thōko - 'me mohlomong lintho tse ling tseo batho ba li etsang ha ba hatelletse li phetha karolo. Ka mohlala, batho ba bang ba ja ho feta kapa ba noa ho eketsehileng, kapa ba tsuba ha ba imetsoe.
Na Khatello ea Kelello e ka Etsa Hore Kankere ea Lebese e Khutle Hape?
Le hoja re sa tsebe hantle hore na re hokae le kankere ea matsoho, ho bonahala eka khatello ke maikutlo a fosahetseng ho batho ba nang le kankere ea matsoele.
Bafuputsi ba 'nile ba sheba sena ka mahlakoreng a' maloa - ho sa tsotellehe, haholo-holo ka liseleng tsa sejana kapa ka litoeba ho fihlela joale.
Ho ea ka pono ea likokoana-hloko ho ka utloahala hore khatello ea kelello e ka etsa hore kankere ea matsoele e hōle kapa e jale. Ha re hatelloa re lokolla hormone e bitsoang norepinephrine - e 'ngoe ea "li-hormone tsa khatello ea kelello." Norepinephrine e ka 'na ea susumelletsa ka bobeli ho thehoa ha methapo ea mali ka kankere (angiogenesis) le ho potlakisa metastasis (ho ata ha kankere.) Lipatlisiso tse ling tse shebileng ntho e bitsoang "mesebetsi ea telomerase" e boetse e fana ka maikutlo a hore ho ka ba le motheo oa likokoana-hloko o sithabetsang khatello kapa ho ata ha kankere.
Na see se fetolela libōpuoa tse phelang? Bakeng sa litoeba tse neng li behiloe tikolohong e ts'oenyang e ts'oanang, lihlahala tsa bona li ne li ka atisa ho ata.
Liphuputso ho batho le tsona li bonahala li hlahisa monoana o se nang matšoenyeho, le hoja ho le thata ho arola lintlha tse ferekanyang. Thutong e kholo haholo, basali ba nang le mefuta e meng ea kankere ea matsoele ba phetse nako e teletsana haeba ba ne ba nka karolo mesebetsing ea ho fokotsa khatello ea maikutlo.
E le lengolo la ho qetela, rea tseba hore khatello ea kelello e ka baka boroko. Hape re ithutile hore boroko bo ka ba kotsi ho batho ba nang le kankere , kaha ba kopantsoe le litekanyetso tse fokolang tsa bophelo ba basali ba nang le mefuta e meng ea kankere ea matsoele.
Haeba u kile ua tšoaroa ke kankere ea matsoele mme u ikutloa u tšohile ka mor'a ho nahana ka sena, khothalla. E, ho bonahala eka khatello ea kelello ha e kotsi ho ba nang le kankere. Leha ho le joalo, re boetse re ithutile hore ho na le ntho e bitsoang posttraumatic ho hōla. Cancer e hlile e ka fetola batho hore e be molemo !
Khatello ea Kelello le Kankere
Ho thoe'ng ka khatello ea maikutlo le ho phela? Na lithuto leha e le life li shebile tšusumetso ea khatello ea kelello eseng feela ho baka kankere kapa ho etsa hore e khutlele kapa e jale, empa e pholohe?
Ho tsoa ka har'a motsoako ho utloa maikutlo, ho bonahala eka ho imeloa kelellong ho tla etsa hore motho a se ke a pholoha, empa a ka etsa hore lithuto li re? Hape e le potso ea bobeli, ho fokotsa khatello ea kelello bophelong ba hau ho etsa phapang hore na u tla phela nako e kae le kankere ea matsoele?
Ena ke taba e thata ea ho ithuta bakeng sa bafuputsi ...
Ho imeloa kelellong le ho phela ka kankere - Fumana tekano
Ho na le mesoaso a khale ao batho feela ba se nang khatello ea kelello ke ba lulang mabitleng. Empa khatello ea kelello ke karolo e tloaelehileng ea bophelo eo bohle re arabelang ka eona ka tsela e fapaneng, ho itšetlehile ka botho ba rona, limelo le maemo. Le hoja khatello ea kelello e ka ba le tšusumetso e kholo ho batho ba bang, e ka baka mathata a bophelo bo botle a kang hlooho e bohloko, lefu la tsoekere, lefu la pelo, botenya, mathata a meno le lisosa bakeng sa ba bang.
Bo-rasaense ha ba kholisehe ka ho feletseng hore khatello ea kelello e bakoa ke kankere, empa ka sebele e ka fokotsa boleng ba bophelo ba hau. Ithute ka melemo e meng ea ho laola khatello ea kelello le bophelo bo botle. 'me u bone hore na u ka sebetsa bonyane e' ngoe ea litsela tsena tse 25 tsa ho fokotsa khatello ea maikutlo kajeno.
Lisebelisoa:
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Lillberg, K., Verkasalo, P., Kaprio, J. le al. Khatello ea Kelello Liketsahalo le Kotsi ea Kankere ea Bokhachane ho Basali ba 10 808: Thuto ea Lihlopha. Journal of American Epidemiology . 2003. 157 (5): 415-423.
Moreno-Smith, M., Lutgenorf, S., le A. Sood. Tšusumetso ea khatello ea kelello ea methapo ea kankere. Future Oncology . 2010. 6 (12): 1863-1881.
National Cancer Institute. Khatello ea kelello le kankere. E ntlafalitsoe 10/10/12. http://breastcancer.about.com/od/risk/tp/stress-and-bc.htm
Peled, R., Carmil, D., Siboni-Samocha, O., le 'na. Shoham-Vardi. Kankere ea matsoele, khatello ea kelello le liketsahalo tsa bophelo ho basali ba bacha. Kankere ea BMC . 2008. 8: 245.
Stagl, J., Lechner, S., Carver, C. le al. Teko e laoloang ka tsela e sa tloaelehang ea ts'ebello ea kelello-boitšoaro ba khatello ea kankere ea matsoele: ho pholoha le ho pheta-pheta ho latela lilemo tse 11. Phuputso ea Kankere ea Lebese le Tsela e Ntle . 2015. 154 (2): 319-28.
Zhang, J., Zhou, Y., Feng, Z. le al. Tlhahlobo e laoloang ka nako e tloaelehileng ea ho nahana ka kelello e thehiloeng maikutlong (MBSR) ka kgolo ea morao-rao ea baphonyohi ba kankere ea matsoele a Chaena. Psychology, Bophelo bo botle le Meriana . 2016 Feb 7. (Epub pele ea khatiso).