Guggul, eo hape a tsejoang e le guggulu le guggulipid, ke ntho e patiloe ke lifate tsa mukul myrrh ( Commiphora mukul ) kamora ho lematsoa. E 'nile ea sebelisoa meriana ea Ayurvedic ea Maindia ka lilemo tse makholo ho phekola botenya, lefu la masapo a mabeli le maemo a mang a letlalo. Morao tjena, lipatlisiso li bontšitse hore guggul e boetse e ka fokotsa litekanyo tsa k'holeseterole kaofela, haholo-holo triglycerides le cholesterol ea LDL.
Mokhoa oo guggul o fokolisang k'holeseterole e sa utloisisoe ka ho feletseng, leha ho le joalo, ho bile le mekhoa e mengata e hlahisoang. Mekhoa ena e kenyeletsa ho thibela k'holeseterole, ho fetola metabolism ea k'holeseterole le ho eketseha ho tlosoa ha LLL cholesterol ho tloha mali.
Na Gulgul Cholesterol e ka tlaase?
Ka bomalimabe, ha ho na data e lekaneng ea ho tšehetsa katleho ea guggul ho fokotsa li-cholesterol. Tse ling tsa lipatlisiso tse entsoeng ka guggul li fana ka maikutlo a hore e fokotsa k'holeseterole eohle (pakeng tsa 10 ho isa ho 27%), hape e theola triglycerides le LDL cholesterol ka mokhoa o itekanetseng. Liphuputso tse ling tse bontšang hore guggulipid ha e na phello ea ho fokotsa li-cholesterol le maemong a triglyceride. Meriana ea guggul e nkiloeng lithutong tsena e pakeng tsa ligrama tse peli ho isa ho tse 6 ka letsatsi, e arotsoe ka litekanyetso tse peli kapa tse tharo.
Phuputso e 'ngoe ho isa ho eona e boletse hore LDL k'holeseterole e phahame hanyenyane ho batho ba nkang guggul. Bafuputsi ba phuputso ena ba belaela hore bokhoni ba ho theola k'holeseterole ea guggul bo ka 'na ba e-na le ho hong ho amanang le lijo.
Ka mohlala, thutong ena ka ho khetheha lihlooho li ile tsa latela lijo tse tloaelehileng tsa majoa Bophirimela, athe, lithutong tse fetileng tse entsoeng India, batho ba ne ba ja mafura a mangata a tlaase, a phahameng a fiber.
Hona joale, boholo ba lithuto tse ileng tsa hlahloba bokhoni ba guggul ho theola k'holeseterole e ne e nka libeke tse 16 feela.
Ka hona, lithuto tse ngata tsa nako e telele li ne li tla hlokahala e le ho fumana hore na guggul e atlehile hakae.
Ke Eng Seo ke Lokelang ho se Tseba Pele ke Nka Guggul?
U lokela ho lumella ngaka ea hao hore e tsebe pele u etsa qeto ea ho nka guggul ho fokotsa maemo a lipid . Guggul e bontšitsoe hore e sebelisane le CYP3A4, tsamaiso ea enzyme 'meleng e ikarabellang bakeng sa ho ntlafatsa lik'hemik'hale tse ngata, ho akarelletsa le meriana. Ho bile le litlaleho tsa hore ho nka guggul ka meriana e itseng, e kang propranolol, diltiazem le lipilisi tsa thibelo ea bokhachane li ka fokotsa katleho ea lithethefatsi tseo. Ka lehlakoreng le leng, ho nka guggul le mefuta e meng ea lithethefatsi, joalo ka li-statins, e ka 'na ea phahamisa litekanyetso tsa lithethefatsi tsena' meleng, li etsa hore li be chefo haholoanyane.
Guggul e ka boela ea eketsa katleho ea batho ba nang le mali (joaloka Coumadin (warfarin)), e leng se ka etsang hore u noe mali habonolo. Lethathamo lena ha le felle feela lithethefatsong tse thathamisitsoeng ka holimo, ka hona haeba u nka moriana o mong le o mong kapa meriana e mengata, e tla be e le bohlale hore u se ke ua nka guggul, ntle le hore u kholisehe hore ho se be le puisano pakeng tsa guggul le meriana ea hau ha e eo . Ho phaella moo, ha ua lokela ho nka guggul haeba o le moimana kapa u na le boloetse ba qoqotho ho tloha ha guggul e ka fokotsa li-thyroid tse susumetsang li-hormone.
Lisebelisoa:
Shields KM, Moranvillie MP. Guggul bakeng sa Hypercholesterolemia. Am J Health-Syst Pharm. 2005; 62 (10): 1012-1014.
Ulbricht C, Basch E, et al. Guggul bakeng sa hyperlipidemia: tlhahlobo ea Tlhahiso ea Tlhaho ea Tlhahlobo ea Tlhaho. Tlatsa Ther Med. 2005 Dec; 13 (4): 279-90.
Szapary PO, Wolfe ML, le al. Guggulipid bakeng sa Tlhahlobo ea Hypercholesterolemia: Tlhahlobo e laoloang ka nako e tloaelehileng. JAMA. 2003; 290: 765-772.
Huang, J., Frohlich, J., le Ignaszewski, AP Phetoho ea liphetoho tsa lijo le mefuta e meng ea phepo ea lijo tse hlalosang lipilisi. Can.J.Cardiol. 2011; 27 (4): 488-505
Tekanyetso ea tlhaho. (2014). Guggul [Monograph]. E khutliselitsoe ho http://naturalstandard.com/databases/hw/all/patient-guggul.asp