Ho 'nile ha nahanoa hore oli ea peppermint e thusa ho fokotsa matšoao a lefu la bowel syndrome (IBS) e halefisang . Mona ke seo u lokelang ho se tseba pele u leka pheko ena e hlomphehang.
Ke hobane'ng ha Oli ea Peppermint?
Oli ea peppermint ho nahanoa hore e na le phello e ntle ho motility mokokotlo . Motsoako o ka sehloohong oa oli ea peppermint ke menthol, e bonahalang e phomola mesifa e tsitsitseng e kang e fumanoang ho pholletsa le kolone.
Phello ena ho mesifa e boreleli e nahanoa hore e tla sebetsa ho fokotsa likokoana-hloko tsa maru.
Na e thusa IBS?
Lipatlisiso tse ngata tsa lipatlisiso li 'nile tsa etsoa ho hlahloba hore na oli ea peppermint kapa che e molemo ho feta sebaka sa placebo ho fokotsa matšoao a IBS. Ka kakaretso, ho 'nile ha e-ba le pontšo ea hore oli ea peppermint e sebetsa hantle joaloka ngaka ea li-antispasmodics , e lebisang American College of Gastroenterology ho khothaletsa oli ea peppermint e le kalafo ea pele.
Na ho na le Liphello Tse Ntle?
Hangata oli ea peppermint e mamelloa hantle, le hoja ho na le litlaleho tsa ho otloa ke pelo kapa ho chesoa ha maikutlo sebakeng seo. E le ho fokotsa litla-morao le ho ntlafatsa katleho ea IBS, capsules e enteric e koahetsoeng ke bethe ea hao e ntle ka ho fetisisa.
Na Oli ea Peppermint e Sireletsehile Bakeng sa Bana?
Ho na le phuputso e 'ngoe e fumaneng hore bana ba nang le bothata ba IBS ba ile ba utloa bohloko bo ka tlaase ka mpeng ka mor'a libeke tse peli tsa ho noa li-supplemental oil.
Liphetho li bile le ts'ebetso e kholo, 'me bana ba 75% ba hlaphoheloa ke bohloko.
Ke Lokela ho Nka Nako E kae?
Joalo le ka pheko leha e le efe, ho molemo ho fumana bolokolohi ho ngaka ea hau. Ba ka 'na ba khothaletsa hore u nke li-capsules tse peli habeli ka letsatsi.
The Bottom Line
Taba ea hore IBS ke boloetse bo sa foleng e hloka hore motho a hlokomele ha a nahana ka tšebeliso ea meriana ea ngaka , ka lebaka la ho ameha ka tšireletseho ea nako e telele.
Ka hona, lisebelisoa tse atlehang li fetoha karolo ea bohlokoa ea phekolo. Oli ea peppermint e ne e tla bonahala e lumellana le molao ona, ka ho fana ka phekolo e sireletsehileng, e mamelloang hantle bakeng sa ho fokotsa matšoao a IBS.
Lisebelisoa:
Ford, A., et.al. " American College of Gastroenterology Monograph ka Tsamaiso ea Irritable Bowel Syndrome le Chronic Chronic Idiopathic Constipation " American Journal of Gastroenterology 2014 109: S2-S26.
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Grigoleit, H. & Grigoleit, P. "Oli ea peppermint e nang le lefu la bowella bo halefisang." Phytomedicine 2005 601-606.
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Kline, R., Kline, J., DiPalma, J. & Barbero, G. "Li-capsules tse nang le oli ea peppermint e itšetlehileng ka lipuo tse entsoeng ka lipuo tsa lipilisi bakeng sa ho phekola lefu la malapa le halefisang bana. " Journal of Pediatrics 2001 138: 125-128.
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