Li-migraine le ho robala ka tsela e sa tloaelehang ke mathata a rarahaneng a atisang ho kenngoa mofuteng o kotsi oa e mong o susumetsang e mong.
A re ke re hlahlobe kamano pakeng tsa boroko le migraine e le hore u ka kenya letsoho mahlahareng a mabeli le ho robala hantle.
Li-migraine le Batho ba futsanehileng
E. Phuputso ea 2012 ka Scientific Journal ea The Neurological Sciences e fumane hore bakuli ba nang le migraine ntle le aura ba ne ba e-na le mathata a mangata a ho robala ho feta batho bohle.
Hape, phuputso e entsoeng ke Hlooho e fumane hore bakuli ba nang le migraine ba sa foleng ba robala ka tlase 'me ba na le mathata a mangata a robalang le ho robala ho feta bakuli ba migraine ea episodic. Ka kakaretso, ho sithabela ho robala ho lumeloa hore ho tlatsetsa phetohong ho tloha episodic ho ea ho migraine e sa foleng ho batho ba itseng.
Kamano pakeng tsa migraine le litšitiso tsa boroko ha e utloisisoe hantle. Rea tseba hore ho na le li-neurotransmitters tse 'maloa le mekhoa ea boko e amehang molaong oa ho robala oa boroko o ka' nang oa ameha ho nts'etsopele ea migraine. Ka mohlala, serotonin ke neurotransmitter ea bohlokoa e amanang le ho robala, maikutlo, le vasoconstriction. Meriana e kang triptan e lebisitseng phekolo ea migraine hangata e eketsa boemo ba serotonin bokong.
Mathata a Boroko Li-migraineurs li na le
Mathata a boroko a fumanoang ho batho ba nang le migraine a akaretsa:
- Boroko bo feteletseng bosiu
- Bothata ba ho robala le ho boloka boroko
- Ho tsoha hoseng haholo
- Mokhathala oa motšehare
- Ho otla
- Lefu la leoto le se nang phomolo - boemo bo khetholloang ke mehato ea mangoana e tsitsitseng le e tsitsitseng e amanang le paresthesias
Ho bohlokoa ho tseba hore mathata a migraine le a robala a tloaelehile. Ho ba le boemo bo le bong ha bo bolele hore o tla ba le e mong. Haeba ho boleloa hore, haeba u e-na le mathata a mabeli a migraine le mathata a robala, ho ka ba bohlale hore u kopanye matheba ao 'me u buisane le ngaka ea hao hore na phekolo ea mofuta o le mong e ka thusa e mong.
Sena se Bolela'ng ho 'na?
- Sheba mofani oa hao oa tlhokomelo ea bophelo 'me u fumane ho hlahlojoa ke hlooho e nepahetseng. U ka 'na ua hloka teko e eketsehileng, joaloka thuto ea boroko, ho laola hore motho a robale ka boroko , e leng se ka etsang hore hlooho ea hoseng ea hlooho e ka pele.
- Etsa bonnete ba hore o na le hlooho ea bohlooho ba litaba le boroko bonyane lihora tse 24. Kenyeletsa mehato e khothalletsang boroko (liphallelo) le ho tsoha (joala, caffeine, nicotine). Tlisa ketelo ea ngaka ea hao ea hlooho ea litaba le ho robala hore u khone ho hokahanya lipampiri hammoho.
Lisebelisoa:
Brennan, KC, Charles A: Boroko le Hlooho ea Hlooho. Semin Neurol. 2009; 29 (4): 406-18.
Karthik N, Kulkarni GB, AB Taly, Rao S, Sinha S. Ho sithabela ho robala ho 'migraine ntle le aura''-thuto e thehiloeng lipotso. J Neurol Sci. 2012; 321 (1-2): 73-6.
Kelman L, Rains JC. Ho robala hlooho le ho robala: ho hlahloba mekhoa ea boroko le litletlebo ka mohlala o moholo oa li-migraineurs. Hlooho ea bohlooho 2005; 45 (7): 904-10.
Katsarava Z, Schneeweiss S, Kurth T, Kroener U, Fritsche G, Eikermann A, Diener HC, Limmroth V. Ts'ebetso le likhakanyetsi tsa ho kula ha hlooho ho bakuli ba episodic migraine. Neurology 2004; 62 (5): 788-90.