Le tomoso Candida albicans ke tomoso e tloaelehileng e phelang ka mokhoa o se nang kotsi likarolong tse nyenyane 'meleng, e laoloang ke libaktheria tse molemo' meleng le tsamaiso ea 'mele ea ho itšireletsa mafung.
Ho ea ka litsebi tse ling tsa meriana, lefu le entsoeng ka maleng la Candida albicans le ka etsa hore Candida e be moholo kapa "lefu la tomoso" 'me a kopane le boemo bo nang le matšoao a kang mokhathala, hlooho, ho feto-fetoha maikutlo, litakatso tsa lipompong le mohopolo o futsanehileng.
Boemo bona, bo tummeng ke William Crook, MD bukeng ea hae ea 1983, The Yeast Connection, ho nkoa e le tsekisano haholo.
Candida e hloekisa lijo e khothalletsoa ke lingaka tse ling tse thehiloeng khopolong ea hore lijo tse ling tse kang tsoekere, phofo (haholo-holo phofo e tšoeu), tomoso le chisi li khothalletsa kholo ea candida.
Litlhahiso tsa Tlhaho Bakeng sa Candida:
Litsebi tse ling tse ling li buella mananeo a mangata a atisang ho kopanya lijo le li-supplement. Lisebelisoa li atisa ho hlahisoa butle-butle ho qoba matšoao a seng makae a nakoana a bitsoang "die-off" kapa karabo ea Herxheimer. Lebaka ke hobane ha candida e bolaoa, lingaka tse ling tsa mefuta e meng ea phekolo li lumela hore li lokolla liprotheine tse nang le lik'hemik'hale tse nang le tšoaetso e ka hlahisang mekhoa ea ho itšireletsa mafung.
Ho fihlela joale, ho na le ho haella ha bopaki bo tšehetsang ho hlahlojoa kapa ho bolela hore lijo leha e le life kapa pheko e ka sebetsana le boemo bona.
Ka lebaka leo, lingaka tse tloaelehileng tsa bongaka li atisa ho belaela hore boemo bona ke bo nepahetseng. Haeba u e-na le matšoao, ke habohlokoa ho bua le mofani oa hao oa tlhokomelo ea mantlha. Ke habohlokoa ho hlokomela hore ho itlhokomela ka mefuta e meng ea phekolo, ho ja lijo le mekhoa e meng ea phekolo ea meriana le ho qoba kapa ho lieha ho hlokomela tlhokomelo e tloaelehileng ho ka ba kotsi bophelong ba hao.
1) Acidophilus
Ho ea ka litsebi tse ling tsa phekolo, baktheria acidophilus e ka thusa ho laola candida ka ho etsa hore matšoao a mala a se ke a hlola a e-ba matla, a sitisa kholo ea candida, 'me a hlahise hydrogen peroxide, e bolaeang candida ka ho toba.
Le hoja ho na le lipatlisiso tse bontšang hore khatello ea hydrogen peroxide e hlahisang acidophilus, DDS-1 e ka thusa ho fokotsa sekhahla sa mafu a tomoso, ho na le bopaki bo bongata bo hlokahalang pele li-probiotics li ka khothaletsoa.
Ho feta: Acidophilus & Other Probiotics .
2) Fiber
Litsebi tse ling tsa mefuta e meng ea phekolo li fana ka tlhahiso ea ho nka fiber e tsitsitseng e kang guar gum, husks ea psyllium , peo ea folaxe kapa pectin e nang le metsi a mangata.
3) Oli ea bohlokoa haholo e entsoeng ka Enteric
Li-capsules tse entsoeng ka hare-hare tse nang le oli ea oregano , oli ea peppermint le oli e meng e sa khaotseng li nahanngoa ke lingaka tse ling tsa mefuta e meng ea phekolo ho thibela ho feta ho feta candida. Mafura a mangata a sa tsitsang a ka ba a chefo haholo tjhelete ena e le hore mokelikeli oa oli ha oa lokela ho kenngoa, 'me li-capsules ha lia lokela ho robeha pele li kenngoa.
4) konofolo e entsoeng ka hare
Litsebi tse ling tsa mefuta e meng ea phekolo li fana ka maikutlo a garlic, ebang ke a le mong kapa a kopantsoe le peppermint kapa oli ea oregano e entered ka enteric.
Lisebelisoa tse ling tse khothalletsoang ke li - coconut, oli ea oli ea oli, oregano oli le pau d'arco . Ho na le lihlahisoa tse ngata tse kopantsoeng bakeng sa candida tse nang le litlama tsena le li-supplement.
Bona Garlic: Seo U Lokelang ho se Tseba .
5) Lijo
Litsebi tse ling tsa mefuta e meng ea phekolo li nka hore ho ja e le karolo ea bohlokoa ea Candida ho hloekisa. Ho latela litsebi tse ling, bolelele ba nako ea Candida bo hloekisa bo itšetlehile ka hore na matšoao le bophelo ba motho ke bofe. Ka kakaretso ba buella ho fana ka lijo tsa bonyane libeke tse peli, empa mohlomong likhoeli bakeng sa ba bang. Ha ho na le ntlafatso, lijo tse tsoang lethathamong le thibetsoeng li tloaelehile ho kenngoa ho lijo.
Lintlha tse ling tsa mehlala le tataiso eo lingaka tse ling li ka li khothalletsang ho mofani oa eona:
- Lethathamo la Lijo Tse Lokelang ho Qoba ka ho Feletseng
- Lethathamo la Lijo tsa ho Fokotsa Lintho
Fokotsa lijo tsa lik'habohaedreite letsatsi le leng le le leng - Ho latela litsebi tse ling tsa mefuta e meng ea phekolo, tsoekere ea lijo e khothalletsa malapeng a Candida haholo, ka hona ba fana ka maikutlo ho ba bang hore ba fokotsa lijo tsa li-carbohydrate tsa lijo tsa motho. Nakong ea libeke tse peli ho isa ho tse tharo tsa lenaneo, lijo tsa lik'habohaedreite li ka finyelloa ho ligrama tse 20 ho isa ho tse 60 ka letsatsi, ho itšetlehile ka lilemo, bophelo bo botle, litebelisuoa tsa mosebetsi le boholo ba ho utloahala ha lijo-thollo. Ha matšoao a nyamela, butle-butle palo ea lik'habohaedreite e eketseha. Lijo tse nang le carb tse tlaase li kenyelletsa lijo tsa protheine tse kang nama, khoho, turkey, shellfish, linate tse ling, le meroho e seng ea starchy.
6) Tikoloho / bophelo bo botle
Hangata basebetsi ba fana ka maikutlo a ho qoba joala le ho tsuba.
Matšoao
Ho latela litsebi tse ling tsa mefuta e meng ea phekolo, matšoao a lefu la tomoso a ka kenyelletsa:
- E khathetse kapa lethargic
- Khopolo e fosahetseng
- E ikutloa e tebile, e felile kapa e khathetse
- Bonolo, ho chesa, ho lla
- Bohloko ba mpa
- Bohloko bo kopantsoeng kapa ho ruruha
- Ho hema kapa ho fokola ha mesifa
- Ho patoa, letšollo, bloating, khase kapa belching
- Ho tsuba kapa ho tsuba ka botšehali ho tsitsitseng, ho chesa kapa ho tsuba
- Prostatitis
- Ho se sebetse ha Erectile
- Ho lahleheloa ke takatso ea thobalano
- Endometriosis kapa infertility
- Ho ilela khoeli ka mokhoa o sa tloaelehang kapa ho senya
- Litlhaselo tsa ho tšoenyeha kapa ho lla
- Maoto le maoto a bolila, a ikutloe a hlwetse
- Ho halefisa kapa ho thothomela ha ho lapile
Ho Sebelisa Matšoao a Tlhaho
Haeba u e-na le matšoao, etsa bonnete ba hore u buisana le mofani oa hao oa tlhokomelo ea mantlha ho e-na le ho iphekola kapa ho lieha tlhokomelo e tloaelehileng. Ho lumella matšoao ho sa arajoe ho ka lebisa liphellong tse tebileng tsa bophelo bo botle.
Joaloka liphallelo tse ling, li-supplement tse boletsoeng sehloohong sena ha lia hlahlojoa bakeng sa tšireletso ho basali ba bakhachane, bo-'mè ba anyesang, bana, le ba nang le maemo a bophelo kapa ba noang meriana. U ka fumana litlhahiso tsa ho sebelisa lisebelisoa tse sireletsehileng mona , empa kamehla o lokela ho bua le mofani oa hao oa tlhokomelo ea mantlha pele u sebelisa meriana e tlatselletsang kapa e meng kapa u etse phetoho ea tsamaiso ea hau.
Lisebelisoa
Crook, WG. The Connection Yeast: Phekolo ea Bongaka. Jackson, Tenn., Professional Books, 1983, 1984, 1986.
Martin, Jeanne Marie le Rona, Zoltan P. Buka e feletseng ea Candida Yeast Guidebook. Rocklin, California: Prima Books, 1996.
Taba e nepahetseng: Boitsebiso bo boletsoeng setšeng sena bo reretsoe merero ea thuto feela 'me ha bo nkele sebaka keletso, ho hlahlojoa kapa kalafo ke ngaka e nang le tumello. Ha e reretsoe ho koahela mekhoa eohle ea tlhokomelo, likamano tsa lithethefatsi, maemo kapa liphello tse bohloko. U lokela ho batla thuso ea meriana hang-hang bakeng sa bophelo bo botle le ho buisana le ngaka pele u sebelisa mefuta e meng ea phekolo kapa u etse phetoho tsamaisong ea hau.