Peppermint ( Medima piperita ) ke semela se sebelisetsoang meriana. Hangata oli ea semela e nkoa ka mokhoa oa phepo ea lijo, ha lekhasi la peppermint le atisa ho sebelisoa ho etsa tea ea litlama. E 'ngoe ea mekhoa e tloaelehileng ka ho fetisisa ea peppermint ke ho fokotsa mathata a ho kula.
Ha oli ea peppermint e sebelisoa ka mokhoa oa phepo ea lijo, hangata e kena ka capsules e enteric-entered.
Ho apara ka holimo ho sebelisoa ho thibela oli ea peppermint hore e se ke ea lokolloa ka mpeng 'me ea etsa hore litla-morao tse joalo li ferekane.
Lisebelisoa
Ho thoe peppermint e thusa mekhoa e meng ea phekolo ea ho phekola mathata a latelang a bophelo bo botle:
- serame se tloaelehileng
- ho khohlela
- letšollo
- indigestion
- bowel syndrome e halefisang (IBS)
- mathata a ho ilela khoeli
- ho kula ha hoseng
- ho nyekeloa ke pelo
- mafu a sinus
Oli ea peppermint e boetse e boleloa hore e sebetsa e le moemeli oa 'mele (mofuta oa ntho e sebelisoang ho felisa khase e feteletseng ka maleng).
Ho phaella moo, peppermint ho boleloa hore e ntlafatsa mosebetsi oa kelello.
Ha e sebelisoa ka lihlooho (ie, ka ho toba letlalong), oli ea bohlokoa ea peppermint e boleloa ho fokotsa bohloko le ho kokobetsa mafu a joalo a kang hlooho ea hlooho le migraine .
Melemo ea Bophelo
Mona ho sheba liphuputso tse ling tsa bohlokoa ho tsoa lipatlisisong tse teng ka peppermint le melemo ea eona ea bophelo bo botle:
IBS
Oli ea peppermint e ka ba phekolo e sireletsehileng le e sebetsang ka nakoana bakeng sa IBS, ho latela tlaleho e phatlalalitsoeng ho Journal of Clinical Gastroenterology ka 2014.
Bakeng sa tlaleho, bafuputsi ba ile ba hlahloba lipatlisiso tse robong tse hatisitsoeng (tse nang le litho tse 726) tse hlahlobang liphello tsa peppermint oli ho bakuli ba IBS. Ha ho bapisoa le oli ea peppermint ha e bapisoa le placebo, e fumanoe e le ea bohlokoa ho ntlafatsa matšoao a IBS le bohloko ba mpeng. Sepheo se atisang ho tlalehoa ka lehlakoreng le leng la oli ea peppermint e ne e le ho tsuba.
Ho nahanoa hore oli ea peppermint e ka thusa ho fokotsa matšoao a IBS ka karolo e itseng ka ho fokotsa likarolo tsa mesifa.
Boitšoaro
Phuputso e phatlalalitsoeng ho Alimentary Pharmacology & Therapeutics ka 2000 e bontša hore motsoako oa oli ea peppermint le oli ea caraway e ka thusa ho tiisa matšoao a indigestion.
Phuputso ena e ne e akarelletsa bakuli ba 96 ba nang le lefu la ts'oaetso, e leng mofuta oa indigestion e nahanoang hore e amahanngoa le ho se tloaelehe ha liketso tsa mala a mpa ha e amoheloa, e cheka ebile e fetisetsa lijo ka maleng. Ka matsatsi a 28, barupeluoa ba ile ba fumana li-capsules kapa li-capsules tse entered ka enteric tse nang le oli ea 90 mg ea peppermint le oli ea 50 mg ea maeto.
Qetellong ea thuto, bakuli ba tšoaroang ka tlatsetso ea oli ea majoe a maoto / caraway ba ile ba bontša ho fokotseha ho hoholo ha boholo ba bohloko ba bona le matšoao joaloka khatello, boima le botlalo (ha bapisoa le ba fuoeng sebaka sa placebo).
Colonoscopy
Oli ea peppermint e ka ba le molemo o mong ho batho ba kenang colonoscopy (tlhahlobo ea ho hlahloba e tloaelehileng e sebelisoang ho batla kankere e bolaeang). Ke sona se fumanoeng phuputsong e phatlalalitsoeng koranteng ea Belgian Acta Gastro-Enterologica Belgica ka 2012, e neng e akarelletsa bakuli ba li-colonoscopy tse 65.
Phuputsong, bafuputsi ba ile ba lebisa tlhokomelo bothateng ba ho hlaseloa ha li-colonic (taba e tsebahalang e bakang bohloko ho bakuli hammoho le ho kena-kenana le colonoscopy ka ho thibela ho kenngoa ha colonoscope).
Lihora tse 'nè pele li e-na le li-colonoscopy, bakuli ba ne ba tšoaroa ka oli ea peppermint e entericed enterica kapa placebo. Liphello tsa thuto li senola hore oli ea peppermint e ne e atleha haholo ho fokotsa ho phalla ha li-colonic, bohloko bo fokolang, le ho khutsufatsa nako ea kakaretso ea nako. Ho feta moo, ba tšoeroeng ka oli ea peppermint ba re ba ne ba ikemiselitse ho pheta colonoscopy nakong e tlang (ho bapisoa le ba fuoeng sebaka sa placebo).
Migraine
Tšebeliso ea lihlooho tsa oli ea peppermint e ka thusa ho imolla hlooho ea hlooho ea migraine, e fana ka tlhahiso ea phuputso e phatlalalitsoeng ho International Journal of Clinical Practice ka 2010.
Bakeng sa thuto, bakuli ba migraine ba 35 ba ne ba tšoaroa ka tharollo ea oli ea peppermint kapa placebo nakong ea tlhaselo ea migraine.
Ha ho bapisoa le placebo, tharollo e entsoeng ke oli ea peppermint e ne e atleha haholoanyane ho fokotsa bohloko, ho nyefoloha kapa ho hlatsa, le kutloisiso ea leseli le / kapa molumo.
Thupong, litlhare tse peli li ne li sebelisoa phatleng le sebakeng se haufi le litempele.
Litla-morao le Polokeho Tse amehang
Peppermint e ka hlahisa litla-morao tse ngata, ho akarelletsa ho otloa ke pelo le likarabo tsa mafu tse kang hlooho le liso tsa molomo.
Ho phaella moo, oli ea peppermint e entsoeng ka enteric e lokela ho sebelisoa ka hlokolosi ke batho ba nang le li-gallstones, ho otloha, ho senya, sebete se matla sa sebete, ho ruruha ha sebete kapa ho thibela bongo.
Haeba u ntse u nahanisisa ka tšebeliso ea lihlooho tsa oli ea bohlokoa, ke habohlokoa hore u ithute ka litaba tsa polokeho tse amanang le aromatherapy . Ka mohlala, oli e hlokahalang e lokela ho kopanngoa le oli ea sesebelisoa pele e sebelisoa letlalong.
Moo U ka e Fumanang
Oli ea peppermint e entsoeng ka hare ho naha, oli ea bohlokoa ea peppermint le tee ea peppermint e ka fumanoa mabenkeleng a mangata, ho kopanyelletsa le mabenkele a lijo tsa tlhaho le li-drugstores. U ka boela ua reka lihlahisoa tsa peppermint Inthaneteng.
Lisebelisoa
Borhani Haghighi A1, Motazedian S, Rezaii R, Mohammadi F, Salari L, Pourmokhtari M, Khodaei S, Vossoughi M, Miri R. "Tharollo e sebelisitsoeng ea menthol 10% e le ho ntša phekolo ea migraine ntle le aura: e foufetseng, e laoloang ke placebo, e puputsoeng. " Int J Clin Pract. 2010 Mar; 64 (4): 451-6.
Ford AC1, Talley NJ, Spiegel BM, Foxx-Orenstein AE, Schiller L, Quigley EM, Moayyedi P. "Phello ea li-fibre, antispasmodics le oli ea peppermint ho phekola lefu la bowel syndrome e sa tsitsang: tlhahlobo e hlophisitsoeng le ho hlahloba litlhaku." BMJ. 2008 Nov 13; 337: a2313.
Khanna R1, MacDonald JK, Levesque BG. "Oli ea peppermint bakeng sa ho phekola lefu le bohloko la malapa: tlhahlobo e hlophisitsoeng le ho hlahloba litlhaku." J Clinic Gastroenterol. 2014 Jul; 48 (6): 505-12.
May B1, Köhler S, Schneider B. "Ho ba le katleho le ho mamelleha ha motsoako o tsitsitseng oa oli ea peppermint le oli ea caraway ho bakuli ba nang le bothata ba ho senya lefu." Feela Pharmacol Ther. 2000 Dec; 14 (12): 1671-7.
Setsi sa Sechaba sa lefu la tsoekere le mafu a likooa le a liphio. "Boikaketsi." NIH Publication No. 09-4549. October 2013.
Shavakhi A1, Ardestani SK, Taki M, Goli M, Keshteli AH. "Ho itokisetsoa pele ka li-capsules tsa oli ea peppermint colonoscopy: thuto ea boiteko e laoloang ke bo-'mampoli bo nang le bokooa bo bobeli." Acta Gastroenterol Belg. 2012 Sep; 75 (3): 349-53.
Taba e nepahetseng: Boitsebiso bo boletsoeng setšeng sena bo reretsoe merero ea thuto feela 'me ha bo nkele sebaka keletso, ho hlahlojoa kapa kalafo ke ngaka e nang le tumello. Ha e reretsoe ho koahela mekhoa eohle ea tlhokomelo, likamano tsa lithethefatsi, maemo kapa liphello tse bohloko. U lokela ho batla thuso ea meriana hang-hang bakeng sa bophelo bo botle le ho buisana le ngaka pele u sebelisa mefuta e meng ea phekolo kapa u etse phetoho tsamaisong ea hau.