Ke Eng Seo ke Lokelang ho se Tseba ka Eona?
Oli ea oli e hlokahalang ke sehlahisoa sa tlhaho se sebelisoang haholo ka aromatherapy . Ho nahana ho ba le thepa ea pholiso, oli ea bohlokoa ea Orange e na le metsoako e nkhang hamonate ea semela se monate sa Orange ( Citrus sinensis ).
Lisebelisoa
Ho ea ka litsebi tsa aromatherapy, ho kenya molek'hule ea oli e hlokahalang (kapa ho amohela oli ea bohlokoa ka letlalo) ho fetisetsa melaetsa tsamaisong ea limbic (sebakeng sa boko bo ikarabellang ho laola maikutlo le ho susumetsa tsamaiso ea methapo).
Melao ena e lumeloa hore e ama lits'ebotsi tsa likokoana-hloko tse kang lipelo tsa pelo, maemo a khatello ea kelello, khatello ea mali , phefumoloho, le tšireletso ea ' mele .
Ba ts'ehetsang ba re ho sebelisa oli ea bohlokoa ea alamone ka aromatherapy ho ka phekola kapa ho thibela mathata a latelang a bophelo bo botle:
- li-acne
- ho tšoenyeha
- ho bata le feberu
- ho patoa
- ho tepella maikutlong
- ho ruruha
- khatello ea maikutlo
Ho phaella moo, oli e hlokahalang ea lamunu e boleloa hore e ntlafatse mehopolo le ho khothalletsa ts'oaetso.
Melemo
Ho fihlela joale, lipatlisiso tsa liphello tsa bophelo bo botle ba oli ea bohlokoa ea Orange li lekane. Leha ho le joalo, liphuputso tse ling tsa pele li bontša hore oli e hlokahalang ea Orange e ka fana ka melemo e meng ea bophelo bo botle. Mona re shebile liphuputso tse ling tse tsoang lipatlisisong tse fumanehang:
1) Matšoenyeho
Ho tsuba ka monko oa oli ea bohlokoa ea lamunu ho ka thusa ho fokotsa matšoenyeho , ho ea ka phuputso e nyenyane e phatlalalitsoeng Physiology & Behavior ka 2000. Bakeng sa thuto, batho ba 72 (ba lilemo li 22 ho isa ho 57) ba behiloe ka kamoreng e 'ngoe ea ho leta pele ba feta phekolo ea meno: ka kamoreng ea pele ea ho emisa, mofani oa motlakase o ne o sebelisetsoa ho fapula monko oa oli ea bohlokoa ea lamunu; ka kamoreng ea bobeli, ho ne ho se monko o monate.
Liphello tsa thuto li bontšitse hore barupeluoa ba pepesitsoe monko oa oli ea bohlokoa oa lamunu (haholo-holo basali) ba ne ba e-na le matšoenyeho a fokolang le boikutlo bo botle ho feta ba sehlopha sa taolo.
Phuputsong ea morao-rao (e phatlalalitsoeng ho Progress in Neuro-Psychopharmacology & Biological Psychiatry ka 2010), bo-rasaense ba fumane hore ho hlahisa monko o monate oa oli e lekaneng haholo ho fokotsa khatello ea likhoto nakong ea teko e thehiloeng ke maze.
2) Chefo ea lijo
Liphuputso tse 'maloa tsa laboratori li bontša hore oli ea oli e hlokahalang e ka ba le thepa ea antibacteria e ka ba molemo ho senya libaktheria tse tsejoang hore li baka chefo ea lijo. Ka mohlala, phuputso e entsoeng ka li-test-tube e phatlalalitsoeng ho Journal of Food Science ka 2008 e ile ea etsa qeto ea hore oli e hlokahalang ea Orange e thibela liphello tsa Salmonella.
Kaha hajoale ho na le liteko tsa litsing tsa bophelo tsa meriana ho hlahloba tšebeliso ea oli e hlokahalang ea Orange khahlanong le likokoana-hloko tse jeoang ke lijo, haufinyane ho khothaletsa oli ea bohlokoa ea Orange ho thibela kapa ho phekola chefo ea lijo. Hape ke habohlokoa ho hlokomela hore oli e hlokahalang ea Orange ha ea lokela ho nkoa ka ntle ho eona ntle le taolo ea setsebi sa bophelo bo botle.
Tsamaiso
Ha o kopantsoe le oli ea tšepe (jojoba, almonde e monate, kapa avocado), oli e hlokahalang ea Orange e ka sebelisoa ka ho toba letlalong.
Oli ea oli e hlokahalang hape e ka huloa ka mor'a ho fafatsa marotholi a seng makae a oli holim'a lesela kapa lisele (kapa ka ho sebelisa aromatherapy diffuser kapa vaporizer). Marotholi a mangata a oli a ka kenngoa bathing a futhumetseng.
Lentsoe le Tsoang ho
Ka lebaka la ho hloka tšehetso ea lipatlisiso, haufinyane ho ka khothalletsa oli ea bohlokoa ea Orange bakeng sa morero leha e le ofe oa bophelo bo botle. Haeba u nahana ho e sebelisa, buisana le ngaka ea hao ho lekanya likotsi le menyetla e ka bang teng.
Hopola hore mofuta o mong oa phekolo ha oa lokela ho sebelisoa e le sebaka sa tlhokomelo e tloaelehileng. Ho itšoara ka boithati le ho qoba kapa ho lieha tlhokomelo e tloaelehileng ho ka ba le liphello tse tebileng.
> Mehloli:
> Faturi CB, Leite JR, Alves PB, AC Canton, Teixeira-Silva F. "Ho Tšoenyeha-Ho Tšoana le Katleho ea Liphoofolo Tsa Orange Tse Monate Wistar Rats." Prog Neuropsychopharmacol Biol Psychiatry. 2010 May 30; 34 (4): 605-9.
> Fisher K, Phillips CA. "Phello ea Mafura a Lemon, A Orange le a Bergamot a Maholo le Lihlopha Tsa Tsona ho Phonyohang ha Campylobacter Jejuni, Escherichia Coli o157, Listeria Monocytogenes, Bacillus Cereus le Staphylococcus Aureus e Vitro le Food Systems." J Appl Microbiol. 2006 Dec; 101 (6): 1232-40.
> Lehrner J, Eckersberger C, Walla P, Pötsch G, Deecke L. "Bohloko bo Botle ba Orange ka Ofisi ea Maoetse bo fokotsa Matšoenyeho le ho ntlafatsa Boikutlo ba Mokuli ba Mokuli." Physiol Behav. 2000 Oct 1-15; 71 (1-2): 83-6.
> O'Bryan CA, Crandall PG, Chalova VI, Ricke SC. "Lik'hemik'hale tsa Orange Essential Liketso Tse Amanang le Likokoana-hloko khahlanong le Salmonella Spp." J lijo tsa Sci. 2008 Aug; 73 (6): M264-7.