Kalafo ea masapo a mabeli e lokela ho ba ka bomong
Osteoarthritis ke boloetse bo bohloko bo ka sitisang mokuli bokhoni ba ho etsa mesebetsi ea letsatsi le letsatsi , ho itšetlehile ka lihlopha tseo li amehang ka tsona. Tlhahlobo ea pele le kalafo ke ea bohlokoa haholo. Lipakane tsa phekolo ea lefu la osteoarthritis ke ho:
- Lokolla bohloko le matšoao a mang a lefu la masapo
- Boloka kapa ho ntlafatsa mosebetsi o kopanetsoeng
- Fokotsa bokooa ba 'mele
American College of Rheumatology (ACR) e fana ka tataiso bakeng sa phekolo ea lefu la osteoarthritis, le hoja e hatisa hore liqeto tsa kalafo li qetella li phomola le ngaka le mokuli. Likhomo tsa ACR li kenyelletsa e seng tsa pharmacologic le ea pharmacologic (ke hore, lithethefatsi) tse ka sebelisoang kalafo ea lefu la osteoarthritis.
E seng Pharmacologic Litlhare bakeng sa bakuli ba Osteoarthritis
Mekhoa ea ho phekola, e se nang lithethefatsi e lokela ho nkoa e le ea pele. Haeba phomolo e khotsofatsang e ka finyelloa ho sebelisa mekhoa e seng ea lithethefatsi, kotsi e amanang le litla-morao tsa meriana e qojoa. Mekhoa e meng ea phekolo ea lithethefatsi e kenyeletsa
- Thuto ea mamello le mananeo a ho itlhokomela
- Ho lahleheloa ke 'mele ha mokuli a feta boima ba' mele
- Phekolo ea 'mele bakeng sa ho ikoetlisa, ho matlafatsoa ke mesifa, ho ba le boemo bo botle
- Lisebelisoa tsa thuso
- Ho penya le ho senya
- Li-insoles tsa morao-rao
- Phekolo ea basebetsi bakeng sa tšireletso e kopanetsoeng , tlhokomelo ea matla
Meriana ea Osteoarthritis
Meriana e lokela ho nkoa e le ho phekola lefu la masapo a mabeli ho phaella lits'etsong tse seng tsa lithethefatsi.
Meriana e sebelisetsoa ho laola bohloko. Khetho ea meriana e itšetlehile ka boima ba bohloko, kotsi ea litla-morao bakeng sa mokuli, le selekane se khethehileng se amehang.
Meriana ea molomo
- Acetaminophen
- Li- analgesics tsa opioid (mohlala, Ultram kapa tse ling tse ngata tsa phekolo ea opioid)
- NSAIDs (mohlala, ibuprofen, naproxen, dicofenac, meloxicam)
- COX-2 inhibitor (mohlala, Celebrex)
- Salicylate e sa hloekisetsoeng
Liente tsa local (intraarticular)
- Liente tsa Corticosteroid
- Tlhahlobo ea li-viscosupplementation (ke hore, liente tsa hyaluronan )
Litlolo le li-gel
- Khalase ea Capsaicin
- Methylsalicylate cream
Phekolo ea Osteoarthritis
Ho buuoa ho nkoa e le khetho ea ho qetela kalafo ea phekolo. Phekolo e kopanetsoeng e khothalletsoa ho bakuli ba nang le bohloko bo boholo kapa mefokolo e tsoelang pele ea mesebetsi e hlōlehileng ho arabela mekhoa e meng ea phekolo.
Ho phekoloa ho ka fokotsa bohloko, ho ntlafatsa tsela e kopanetsoeng, le ho tsosolosa tsamaiso e kopanetsoeng le mosebetsi. Mefuta e tloaelehileng ka ho fetisisa ea opereishene e sebelisetsoang ho phekola osteoarthritis e akarelletsa:
- Ho buuoa ka bongata
- Osteotomy
Mefuta e meng ea Phekolo ea Osteoarthritis
Mefuta e meng ea phekolo e fumanoe e tumme ka lilemo tse 'maloa tse fetileng. Glucosamine le sulfate ea chondroitin li 'nile tsa buelloa bakeng sa phekolo ea lefu la osteoarthritis. Lithuto tse ling, leha ho le joalo, li belaelitse katleho ea li-supplement hammoho le boleng ba lihlahisoa tse rekisoang.
Li-vithamine, haholo - holo li-antioxidants , li tlalehoa li nolofalletsa lefu la osteoarthritis 'me li ka ba tsa thibela lefu lena. Vithamine C e 'nile ea amahanngoa le bohloko bo fokotsehileng le nts'etsopele ea lefu la osteoarthritis. Li-vithamine D le E le tsona li 'nile tsa amahanngoa le liphallelo tsa osteoarthritis.
Chiropractic e boetse e nkoa e le molemo bakeng sa lefu la osteoarthritis. Ho tšoaroa hampe, ke ngaka ea lik'hemik'hale e nang le lefu la ramatiki, e ka thusa ho imolla bakuli ba bang bohloko ba lefu la masapo.
Lisebelisoa:
Kalafo ea Osteoarthritis. Primer ka Rheumatic Diseases. Khatiso 12. E hatisitsoeng ke Arthritis Foundation.
Matšoao a phekolo ea mafu a masapo. Arthritis Foundation. 7/23/2007.
Litlhahiso tsa Phekolo ea Bongaka ea Osteoarthritis ea Hip le Knee. Koleji ea Amerika ea Rheumatology. September 2000.