Ha lefu la tsoekere le ntse le eketseha, litlama tse kang Ginseng ea Amerika ( Panax quinquefolius ) li ntse li ithutoa ka liphello tsa tsona tse ka hlahang lefung lena (hona joale ke sesosa sa bosupa se bolaeang United States). E boetse e sebelisoa bakeng sa merero ea bophelo bo botle e le ho fokotsa serame le ho loantša mokhathala, ginseng ea Amerika e bonahala e thusa ho laola lefu la tsoekere ka karolo e itseng ka ho ntlafatsa tšebetso ea tsoekere ea mali.
Ginseng ea Amerika e na le sehlopha sa metsoako e bitsoang ginsenosides. Tse tsejoang hore li na le li-antioxidant, li fumaneha ho fokotsa khatello ea mali le ho ruruha (lintho tse peli tse ka 'nang tsa phetha karolo ea bohlokoa ho nts'etsopele le nts'etsopele ea lefu la tsoekere).
Lipatlisiso tse Amanang le Tlhahlobo ea Mali ea Tsoekere
Bakeng sa batho ba nang le lefu la tsoekere, ho boloka taolo holim'a tsoekere ea mali ke ea bohlokoa bakeng sa bophelo bo botle. Maemo a tsoekere a phahameng a mali a ka lebisa ho mathata a mangata a tebileng, ho akarelletsa atherosclerosis le mathata a mang a pelo.
Phuputsong ea pele ho liphoofolo, bo-rasaense ba fumane hore lik'hemik'hale tse tsoang motsoeng oa limela tsa ginseng tsa Amerika li ka thusa ho ntlafatsa taolo ea tsoekere ea mali. Phuputso ena e kenyelletsa thuto e thehiloeng ho mouse e phatlalalitsoeng ho Journal of Medicinal Food ka 2013, e ileng ea fumana hore Ginseng ea Amerika e ka thusa ho khothalletsa ho boloka insulin (hormone e thusang ho laola tsoekere ea mali ka ho lumella lisele tsa hau hore li nke tsoekere ea mali ho sebelisa e le matla).
Ho fihlela joale, liphuputso tse fokolang ke tse seng kae feela tse 'nileng tsa hlahloba liphello tsa Ginseng tsa Amerika ka ho laola tsoekere ea mali bathong. Phuputsong e 'ngoe e amanang le batho ba robong ba tšoeroeng ke lefu la tsoekere le batho ba 10 ba sa sebetsaneng le lefu la tsoekere, mohlala, bafuputsi ba hlokometse hore kalafo ea Ginseng ea Amerika e thusitse ho thibela li-spikes tsa lijo tsa tsoekere.
Phuputso ena e ile ea hatisoa ho Archives of Internal Medicine ka 2000.
Lipatlisiso tse amanang le mathata a amanang le lefu la tsoekere
Ginseng ea Amerika e ka thusa ho sireletsa khahlanong le mathata a itseng a amanang le lefu la tsoekere, ho latela lipatlisiso tse hlahang. Ka mohlala, phuputso e nyenyane e phatlalalitsoeng ho Journal of Ethnopharmacology ka 2013 e ile ea etsa qeto ea hore ho eketsa ginseng ea Amerika ho phekolo e tloaelehileng ea ho phekola lefu la tsoekere e ka thusa ho loantša khatello ea kelello e amanang le lefu la tsoekere (ke hore, khatello e phahameng ea mali).
Bakeng sa thuto, batho ba 64 ba nang le khatello ea kelello e laoloang hantle le lefu la tsoekere ba ile ba fuoa Ginseng ea Amerika kapa sebaka sa placebo hammoho le phekolo ea bona e tloaelehileng letsatsi le leng le le leng bakeng sa libeke tse 12. Ha li bapisoa le litho tsa sehlopha sa placebo, ba ileng ba tšoaroa ke Ginseng ea Amerika ba ile ba qetella ba e-na le liphetoho tse khōlō haholoanyane tsa khatello ea mali (e leng palo e phahameng ka ho fetisisa ea khatello ea mali) le ka thata ea methapo ea bona.
Ho feta moo, phuputso e entsoeng ke mouse e hatisitsoeng Phytotherapy Research ka 2013 e fana ka maikutlo a hore ginseng ea Amerika e ka thusa ho thibela tšenyo e bakoang ke lefu la tsoekere ho retina le pelo.
Tšireletso le liphello tsa mahlakoreng
Ginseng ea Amerika e ka ba e sireletsehileng bakeng sa ho sebelisoa nako e telele har'a bakuli ba lefu la tsoekere, ho ea ka tlaleho e phatlalalitsoeng ka Meriana e Thehiloeng-e Thehiloe le Meriana e meng ka 2014.
Phuputsong e amanang le batho ba 74 ba nang le lefu la tsoekere le laoloang hantle, ba ngotseng tlaleho ba fumane hore ba tšoaroang ke Ginseng ea Amerika ba ntša letsatsi le leng le le leng ka libeke tse 12 ha baa ka ba ba le liphello tse bohloko maemong a liphio, sebete sa sebete kapa mehato e meng ea bophelo.
Leha ho le joalo, ho lokela ho hlokomeloe hore Ginseng ea Amerika e ka hlahisa mefuta e mengata ea litla-morao. Litla-morao tsena li akarelletsa ho se robale, ho tšoenyeha, letšollo le hlooho.
Tlhokomelo ea Tšebeliso
E le hore bakuli ba lefu la tsoekere ba finyelle tšebetso e nepahetseng ka boemo ba bona, ke habohlokoa ho latela mekhoa e joalo ea bophelo ka ho khomarela ho ja lijo tse nepahetseng, ho ikoetlisa kamehla, ho fokotsa khatello ea maikutlo le ho qoba ho tsuba.
Ho laola boemo ba hau ka hloko le ho fokotsa kotsi ea mathata a amanang le lefu la tsoekere, etsa bonnete ba hore u buisana le ngaka ea hau ho tataisoa ka ho kenyelletsa mekhoa ea tlhaho e kang ginseng ea Amerika ho moralo oa hau oa phekolo.
Lisebelisoa
Mucalo I, Jovanovski E, Rahelić D, Božikov V, Romić Z, Vuksan V. "Phello ea Ginseng ea Amerika (Panax quinquefolius L.) ka ho thatafala ha lihlooho tse nang le lefu la tsoekere la mofuta oa 2 le khatello ea kelello ea motlakase." J Ethnopharmacol. 2013 Oct 28; 150 (1): 148-53.
Mucalo I, Jovanovski E, Vuksan V, Božikov V, Romić Z, Rahelić D. "Phula ea Ginseng ea Amerika (Panax quinquefolius L.) E sireletsehile ho Sebelisa nako e telele Mofuteng oa 2 oa Mokuli oa Diabetes." Evid e thehiloe tumellanong Alternat Med. 2014; 2014: 969168.
Mucalo I, Rahelić D, Jovanovski E, Bozikov V, Romić Z, Vuksan V. "Phello ea Ginseng ea Amerika (Panax quinquefolius L.) ka ho laola glycemic mofuta oa 2 oa lefu la tsoekere." Coll Antropol. 2012 Dec; 36 (4): 1435-40.
Sen S, Chen S, Wu Y, Feng B, Lu EK, Chakrabarti S. "Litšireletso tsa North America ginseng (Panax quinquefolius) tabeng ea ho iphetetsa ha lefu la tsoekere le lefu la pelo." Phytother Res. 2013 Feb; 27 (2): 290-8.
Sen S, Querques MA, Chakrabarti S. "Ginseng ea Amerika Leboea (Panax quinquefolius) e thibela hyperglycemia le mefuta e sa tloaelehang ea lefu la tsoekere." J Med Food. 2013 Jul; 16 (7): 587-92.
Vuksan V, Sievenpiper JL, Koo VY, Francis T, Beljan-Zdravkovic U, Xu Z, Vidgen E. "Ginseng ea Amerika (Panax quinquefolius L) e fokotsa glycemia ka mor'a hore e se ke ea e-ba teng le lihlooho tse nang le lefu la tsoekere la mofuta oa 2." Arch Intern Med. 2000 Apr 10; 160 (7): 1009-13.
Taba e nepahetseng: Boitsebiso bo boletsoeng setšeng sena bo reretsoe merero ea thuto feela 'me ha bo nkele sebaka keletso, ho hlahlojoa kapa kalafo ke ngaka e nang le tumello. Ha e reretsoe ho koahela mekhoa eohle ea tlhokomelo, likamano tsa lithethefatsi, maemo kapa liphello tse bohloko. U lokela ho batla thuso ea meriana hang-hang bakeng sa bophelo bo botle le ho buisana le ngaka pele u sebelisa mefuta e meng ea phekolo kapa u etse phetoho tsamaisong ea hau.