Khatello ea mali hase eona feela tsela ea ho lekanya kotsi ea pelo
Ha mooki kapa ngaka e tlama khatello ea mali e pota-potileng letsoho la hao, e hlasimolla hore e fane ka bicep e ntle ebe e shebile moo nale e kenang teng, palo ea bobeli e hlahang ke systolic le diastolic ea khatello ea mali. Li nkiloe likarolong tse fapaneng tsa potoloho ea pelo mme li emela lihlopha tse phahameng ka ho fetisisa le tse tlaase ka ho fetisisa tsa khatello ea mali ka nako eo.
U ka ithuta hore khatello ea mali ea hau ke, e re, 120/80, e baloang e le "120 ho feta 80." Nomoro ea pele e emela seo ho thoeng ke khatello ea systolic, e bontšang hore na khatello ea mali ea hau e hokae khahlanong le marako a methapo ea hau ha pelo ea hao e otla, ho latela American Heart Association (AHA). Khatello ea hau ea diastolic, nomoro ea bobeli, e emela hore na khatello e bakoa ke eng ha pelo e phomotse. (Ka ts'ebetsong, khatello ea mali e lekanyetsoa ka likaroloana tsa mm Hg, e emelang lilithara tsa mercury.) Ho bala 120/80, ka tsela, ho nkoa e le bophelo bo botle le bo tloaelehileng ke AHA.
Ho na le tekanyo e 'ngoe ea bophelo bo botle ba pelo, leha ho le joalo, eo u ka' nang ua se tsebe le: khatello ea mokokotlo. Khatello ea khatello e baloa ka ho nka phapang pakeng tsa khatello ea mali ea systolic le khatello ea diastolic. Ho hatelloa ha mocheso ho bala motho ea nang le khatello ea mali ke 120/80, ka hona, e ka ba 40.
Ke Hobane'ng ha U Bala Phatello ea Khatello?
Ho na le bopaki bo bong ba hore khatello ea mokokotlo ke mokhoa o molemo oa bophelo ba motho ho feta systolic kapa diastolic khatello ea mali feela. Leha ho le joalo, ho sebelisa khatello ea mocheso ho hlahloba mathata a pelo ho thata. Hobane ho ikemiselitse ho bala li-systolic le diastolic ha e fane ka tlhahisoleseding e ikhethang.
Ka mantsoe a mang, ho re motho o na le "khatello e phahameng ea sekhahla" hangata ho tšoana le ho bolela hore ba na le "khatello ea mali e phahameng ea systolic," e seng e ntse e khethiloe.
Ho feta moo, motho ea nang le khatello ea mali ea tloaelehileng ea 120/80 o tla ba le khatello ea mocheso oa 40. Empa motho ea nang le khatello ea mocheso oa 40 ha a na khatello ea mali e tloaelehileng . Ka mohlala, motho ea nang le khatello ea mali ea 140/100 o boetse o na le khatello ea mocheso oa 40 (phapang pakeng tsa 140 le 100 ke 40), empa khatello ea mali ea motho eo e tla nkoa e phahame.
Seo Khatello ea Sekhahla e ka Bolelang
Ka linako tse ling khatello ea pulse e fana ka tlhahisoleseding ea bohlokoa. Ho na le lipatlisiso tse bontšang hore khatello ea lik'hemik'hale e ka ba ea bohlokoa ha u shebile palo ea mokuli ea kotsing. Liphuputso tse 'maloa li hlokometse hore khatello e phahameng ea sekhahla:
- E etsa hore methapo e mengata e senyehe ha e bapisoa le khatello e matla ea mali e nang le khatello e tloaelehileng ea sekhahla
- E bontša khatello e phahameng ea karolo ea pelo e bitsoa ventricle e ka morao
- E ameha ka tsela e fapaneng le meriana e phahameng ea khatello ea mali
Kahoo haeba u fumanoa u e-na le khatello e phahameng ea mali, ngaka ea hau e ka 'na ea e nka ha e etsa moralo oa hau oa phekolo.
Lisebelisoa:
Mokhatlo oa American Heart. "Ho Utloisisa Likhatello Tsa Mali."
Vaccarino, V, le al. "Khatello ea Pullo le Kotsi ea Liketsahalo tsa Motsoako oa Hypertension Systolic ho Batho ba Hōlileng (SHE)." Journal of American Cardiology , 2001 Nov 1; 88 (9): 980-6.