Hoo e ka bang batho ba baholo ho ba bararo ba United States ba tlaleha hore ba nka setlama sa litlama. Phuputso e entsoe ka litlama tse sebelisoang ka tloaelo le karolo ea palo ea baahi ba e sebelisang, ho itšetlehile ka likhakanyo tsa Thuto ea Tlhahlobo ea Bophelo ea Sechaba ea 2002:
- Echinacea - 7%
- Ginseng - 4.2%
- Gingko biloba - 3.7%
- Koloi - 3.4%
- Sebaka sa St. John's wort - 2.1%
- Peppermint - 2.1%
- Ginger - 1.8%
- Soy - 1.7%
- Chamomile - 1.5%
- Kava ka 1.2%
Lipatlisiso tse ling li khethile li-supplement tse sebelisoang ka ho fetisisa har'a lihlopha tse ling:
- Phuputso ea tlhahlobo ea bakuli ba hepatocellular carcinoma 146 e ileng ea etsoa pakeng tsa 2008 le 2012 e bontšitse hore 71% ba sebelisitse livithamine le 45% ba sebelisitse lisebelisoa tse ling. Li-supplement tse sebelisoang hangata li ne li le li-antioxidants (51%), li-multivitamine (46%), vithamine D (25%), le lebese thistle (23%). Bakuli ba Hepatitis C ba ne ba atisa ho sebelisa moriana oa lebese le batho ba nang le lefu la hepatitis B ba ne ba ka 'na ba sebelisa vithamine C.
- Phuputso e hlahlobang liphello ho tsoa ho 2007 Health Survey Survey e fumane hore bana ba United States ba bonahala ba sebelisa litlama kapa li-supplement ka lijo tse fokolang ho feta batho ba baholo. Echinacea le oli ea tlhapi e ne e le litlama tse sebelisoang ka ho fetisisa ho bana.
- Phuputso e entsoeng ke bakuli ba meno a meno a sekolo sa meno a sekolo a meno a United States a fumane hore ho ba le karolo ea 1,240, ba 12,6% ba tlalehile ka ho sebelisa lihlahisoa tse lekaneng kapa tse ngata, tse nang le litlolo tse hlano tse sebelisoang ka tala, garlic, echinacea, ginkgo biloba le ginseng .
- Tlhahlobo ea 2014 e ile ea hlahloba lihlahisoa tsa meriana e sebelisoang ke batho ba hōlileng 'me ea fumana hore litlama tse sebelisoang haholo ke ginkgo biloba, konofolo, ginseng, aloe vera, chamomile, spearmint le ginger. Gingko biloba le konofolo li ne li sebelisoa ka ho fetisisa har'a batho ba baholo ba lulang motseng.
- Tlhahlobo ea lingoliloeng tsa li-supplement tse sebelisoang ka dermatology (ho sebelisa Patlisiso ea Sechaba ea Bongaka ea Maqheku) e fumane hore li-supplement tse ratoang ka ho fetisisa e ne e le tlhapi ea tlhapi ea oli, glucosamine, glucosamine chondroitin le omega-3 fatty acids.
Ke habohlokoa hore u buisane le ngaka pele u leka mokhoa leha e le ofe oa phekolo e meng. Litlama tse ngata tse tloaelehileng le li-supplements li ka sebelisana le meriana ea ngaka le e sa tlameng 'me e na le liphello tse ling tse ka ba kotsi. Leha ho le joalo ho ea ka phuputso e phatlalalitsoeng ho American Journal of Medical Sciences , 47.6% ea batho ba sebelisang meriana e tlatsanang le e meng e ile ea etsa joalo ntle le ho tsebisa lingaka tsa bona.
Lisebelisoa
Abebe W, Herman W, Konzelman J. Herbal a tlatsetsa ho sebelisoa har'a bakuli ba meno ba menoang setsing sa maqheku sa sekolo sa USA: ho ata ha batho, palo ea mokuli, le litlhoko tsa kliniki. Oral Surg Oral Med Oral Pathol Oral Radiol Endod. 2011 Mar; 111 (3): 320-5. doi: 10.1016 / j.tripleo.2010.10.012. Epub 2011 Jan 7.
Ho phekola S. Meriana ea Herbal e United States: ho hlahloba katleho, ts'ireletso le molao-motheo: likoloi tse kholo Univesithing ea California, Setsi sa Bongaka sa San Francisco. J Gen Intern Med. 2008 Jun; 23 (6): 854-9. le: 10.1007 / s11606-008-0632-y. Epub 2008 Apr 16.
de Souza Silva JE1, Santos Souza CA1, da Silva TB1, Gomes IA1, Brito Gde C1, de Souza Araújo AA, ea Lyra-Júnior DP, ea Silva WB, ea Silva FA. Arch Gerontol Geriatr. 2014 Sep-Oct; 59 (2): 227-33. doi: 10.1016 / j.archger.2014.06.002. Epub 2014 Jul 9.
Landis ET, Davis SA, Feldman SR, Taylor S. Meriana e tlatsanang le mekhoa e meng e sebelisoang ka nako ea nakoana United States. J Molemo o mong oa tlatsetso. 2014 Moeeng; 20 (5): 392-8. doi: 10.1089 / acm.2013.0327. Epub 2014 Feb 11.
Lee V, Goyal A, Hsu CC, Jacobson JS, Rodriguez RD, Siegel AB. Ho sebelisoa lijo tse ling ho bakuli ba nang le hepatocellular carcinoma. Cancer e tsitsitseng Ther. 2015 Jan; 14 (1): 35-41. doi: 10.1177 / 1534735414550038. Epub 2014 Sep 15.
Stys T, Stys A, Kelly P, Lawson W. Tšebeliso ea meriana ea litlama ke bakuli ba hōlileng: Tlhahlobo e hlophisitsoeng.Clin Cardiol. 2004 Feb; 27 (2): 87-90. Mekhoa ea tšebeliso ea litlama le phepo ea phepo e nepahetseng ho bakuli ba pelo.
Wu CH, Wang CC, Kennedy J. Ho ata ha setlama le phepo ea lijo bakeng sa bana le bacha ba United States: Litholoana tsa 2007 National Health Interview Survey. Tlatsa Ther Med. 2013 Aug; 21 (4): 358-63. doi: 10.1016 / j.ctim.2013.05.001. Epub 2013 la 29 May.
Taba e nepahetseng: Boitsebiso bo boletsoeng setšeng sena bo reretsoe merero ea thuto feela 'me ha bo nkele sebaka keletso, ho hlahlojoa kapa kalafo ke ngaka e nang le tumello. Ha e reretsoe ho koahela mekhoa eohle ea tlhokomelo, likamano tsa lithethefatsi, maemo kapa liphello tse bohloko. U lokela ho batla thuso ea meriana hang-hang bakeng sa bophelo bo botle le ho buisana le ngaka pele u sebelisa mefuta e meng ea phekolo kapa u etse phetoho tsamaisong ea hau.