Haeba u na le IBS, ke tlhaho hore u ka 'na ua ipotsa hore na "mala" a hao a "robehileng" a hlile a ja limatlafatsi tse tsoang lijong tseo u li jang. U ka 'na ua ipotsa hore tšenyo e itseng ea nako e telele e etsoa' meleng oa hao. A re hlahlobe se tsebahalang ka malabsorption le IBS e le ho beha tšabo e itseng ho phomola.
Ho Tšoara Malapa ho Bolela'ng?
E le hore u utloisise malabsorption, u lokela ho tseba hore na ho kenngoa ha lijo ho bolela eng ho latela mocheso.
Ho sebelisa limatlafatsi lijong tseo re li jang ke mosebetsi o ka sehloohong oa tsamaiso ea lijo . Limatlafatsi tse ling li kenngoa ke mala, empa limatlafatsi tse ngata li kenngoa ke mala a manyenyane . Sena se kenyelletsa ho monya ha lik'habohaedreite, mafura, liminerale, liprotheine le livithamini. E le hore limatlafatsi li kenyele, li lokela ho rojoa ka likaroloana tse nyenyane tse lekaneng hore li fetele metsing a rona.
Ka hona, malabsorption ke boemo boo ka lona limatlafatsi li sa kenngoeng ke mala a manyenyane joalokaha ka tloaelo ho ne ho lebeletsoe.
Malabsorption Syndrome ke Eng?
Malabsorption syndrome ke boemo bo botle ba 'meleng boo' mele o thatafalloang ho o ja limatlafatsi tse hlokahalang. Sena se ka baka mathata a mangata a bophelo bo botle ha 'mele o sa fumane limatlafatsi, li-vithamine le liminerale tseo o li hlokang bakeng sa bophelo bo botle ba bophelo bo botle.
Maloetse a ka bakang malabsorption a akaretsa:
- HIV / AIDS
- Boloetse ba lefu lena
- Ho pholletsa le pancreatitis
- Lefu la Crohn
- Matšoao a khutšoanyane a boea
- Likokoana-hloko tse nyane tsa baktheria
- Lefu la Whipple
Matšoao a Malabsorption
Motho a ka tseba joang haeba u sa fumane limatlafatsi tseo u li hlokang? Litlhahiso tse ling ke tsena:
- Ho thibela le khase
- Letšollo
- Ho hlōleha ho atleha (bana)
- E phallang le / kapa e mebala
- Ho lahleheloa ke mesifa
- Ho lahleheloa ke 'mele
Malabsorption le IBS
E, matšoao a mang a malabsorption a tšoana le a IBS. U tla imoloha ha u tseba hore ha ho lumeloe hore IBS e fella ka ho thibela malapa leha e le efe ea limatlafatsi. Leha ho le joalo, mathata a mang a ho thibela malapa a ka 'na a bakoa ke matšoao a hau a IBS. Ha e le hantle, malabsorption ea lik'habohaedreite tse itseng li phetha karolo e kholo ho nahana ka mor'a lijo tse fokolang tsa FODMAP bakeng sa IBS. Ho boleloa hore hobane lik'habohaedreite ha li kenngoe malapeng a manyenyane, li kena ka maleng a maholo, moo li sebelisanang le methapo ea baktheria, e bakang matšoao a IBS. A re hlahlobeng li-carbohydrate tse itseng:
- Fructose : Fructose e na le lik'habohaedreite tse fumanehang mahe a linotsi le litholoana tse ngata. Ho ja ha rona fructose ho eketsehile haholo ka ho kenngoa ha sirase ea poone ea fructose e ngata lijong tse bonolo. Ho hakanngoa hore motho a le mong ho batho ba bararo o na le fructose malabsorption, ho bolelang hore ha ba na limolek'hule tsa tsamaiso tse hlokahalang bakeng sa ho tlisa fructose maling ho tloha maleng a manyenyane. Haeba matšoao a hau a IBS a atisa ho mpefala ka mor'a ho ja fructose, u ka 'na ua ba le bothata ba fructose malabsorption.
- Lactose : Lactose ke tsoekere e fumanoang lihlahisoa tsa lebese. Batho ba nang le ho se mamelle ha lactose ha ba na li-enzyme lactase e le hore ba senye lactose bakeng sa ho kenngoa ka maleng.
- Li-Sugar Alcohols: Li-Sugar alcohols li kenyelletsa mannitol ea FODMAP le sorbitol. Li-sugar-sugar li fumanoa ka litholoana, meroho le li-sweeteners tsa maiketsetso. Ho hakanngoa hore hoo e ka bang 50% ea batho ha ba khone ho fumana tsoala ea tsoekere boemong ba mala a manyenyane.
- Li-Fructane le lihlopha tsa linaleli: Li- Fructane li fumanoa ka lijo tse kang koro, le meroho e kang eiee le konofolo. Galactans, eo ka linako tse ling e bitsoang GOS, e fumanoa ka limela. Lihlopha tsena tse peli tsa lik'habohaedreite ke mohlala oa hore na malabsorption e ka 'na ea re tsoela molemo joang. Kaofela ha re na li-enzyme tse hlokahalang bakeng sa ho ja lik'habohaedreite tsena. Ho nahanoa hore ho na le melemo ea bophelo bo botle e bakoang ke 'nete ea hore lik'habohaedreite tsena li kenella ka maleng a maholo' me li sebelisana le libaktheria tsa rona.
Li-acid Malabsorption
Mofuta ona oa malabsorption o fapana le oo re o buisitseng ho fihlela joale hobane bothata ha bo amane le ho thibela malapa, empa ho e-na le hoo, malabsorption ea bile acid. Li-acids tse ngata ke lintho tse lokollotsoeng gallbladder ho thusa ho senyeha ha mafura a lijo. Haeba motho a e-na le bile acid malabsorption, tsena li-acid ha li khone ho kenngoa ka maleng 'me kahoo li kena maleng a maholo. Ho boleloa hore bile acid malabsorption e ka phetha karolo maemong a mang a IBS-D :
Seo U ka se Etsang Haeba U Nahana Hore U na le Bothata ba ho Etsa Malapa?
- Bua le ngaka ea hau! Ngaka ea hau e boemong bo botle ba ho hlahloba matšoao a hao le lisosa tsa tsona. Haeba ho hlokahala, ngaka ea hau e ka u romella liteko tse etselitsoeng ho hlahloba ho ba teng ha bothata ba malabsorption.
- Boloka diary ea lijo. Ho ngola lijo tseo u li jang le matšoao ao u nang le 'ona ho ka u thusa hore u batle lipatane tse lumellanang le malabsorption.
- Leka ho ja lijo. Haeba uena kapa ngaka ea hao u belaela hore ho na le mofuta o itseng oa lik'habohaedreite, o ka felisa motho ea ka u hlaselang ka nako e telele 'me u bone hore na liphello li na le matšoao afe.
Lisebelisoa:
Barrett, J. & Gibson, P. "Litlhaloso tsa meriana ea ho thibela ho bolaoa ha Fructose le tse ling tse khutšoane tsa lik'habohaedreite" Gastroenterology e sebetsang 2007 XXXI: 51-65
"Malabsorption" Medline Plus e fumanehile ka la 26 June, 2015.
Minocha, A. & Adamec, C. (2011) Encyclopedia of the Digestive System le Digestive Disorders (2nd Ed.) New York: Lintlha ho Feshene.