Ke Eng Seo ke Lokelang ho se Tseba ka Eona?
L-cysteine ke amino e tloaelehileng e atisa ho rekisoa ka foromo ea tlatsetso ea lijo. Hape e fumanoa ka tlhaho 'meleng oa motho, L-cysteine e fumaneha lijong tse ngata hape. Ho sebelisoa ha L-cysteine ho tlatsetsa ho thoe ho fana ka melemo e mengata ea bophelo bo botle.
Lisebelisoa
Mekhoeng e meng ea phekolo, L-cysteine e nkoa e le phekolo ea tlhaho bakeng sa mathata a latelang a bophelo bo botle:
- angina
- lefu la pelo
- boloetse bo sa foleng
- lefu la tsoekere
- lefuba
- ho ruruha
- maloetse a ho ruruha
- osteoarthritis
Ho phaella moo, ho thoe L-cysteine e ntlafatsa bophelo ba matšoafo ho batho ba nang le boloetse bo sa foleng ba tšollo ea mali (COPD), e leng sesosa sa boraro se bakang lefu la United States.
Ba bang ba ts'ebelisitsoeng ba re L-cysteine e ka boela ea thusa ho thibela kankere ea colon, ho matlafatsa ts'ebetso ea lipapali, le ho khothalletsa ts'oaetso.
Melemo ea Bophelo
Ho fihlela joale, lipatlisiso ka liphello tsa bophelo bo botle ba ho nka L-cysteine li tlatsetsa li lekane. Leha ho le joalo, ho na le bopaki ba hore L-cysteine e ka fana ka melemo e itseng ea bophelo bo botle. Mona re shebile liphuputso tse 'maloa tsa bohlokoa ho tsoa lipatlisisong tse fumanehang:
1) Lefu la tsoekere
Lipatlisiso tsa liphoofolo li bontša hore L-cysteine e ka thusa ho phekola lefu la tsoekere. Phuputsong ea 2009 e hatisitsoeng ho Free Radical Biology & Medicine , mohlala, litoeba tsa lefu la tsoekere tse tšoaroang ke L-cysteine li ile tsa fokotseha haholo ka tsoekere ea mali le insulin ho hanyetsa .
Ho phaella moo, L-cysteine e bonahala e thibela ho ruruha ha sekepe sa mali (ho bontšoa hore ke motsoako oa bohlokoa ho lefu la pelo har'a bakuli ba lefu la tsoekere).
Ho feta: Litlhare tsa tlhaho tsa lefu la tsoekere .
2) Colitis
Phuputso ea 2009 e tsoang koranteng ea Sedache ea Biochimica le Biophysica Acta e fana ka maikutlo a hore L-cysteine e bonts'a tšepiso ea ho phekola lefu la colitis (mofuta oa ho ruruha ha lefuba).
Ha liteko li hlahlojoa likolobe, bo-rasaense ba fumane hore L-cysteine e ka thusa ho fokotsa ho bolaoa ke lefu la ho bolaoa ke lefu la ho ruruha ha pelo-ho amanang le ho ruruha ha pampiri ea meno.
3) Mahlaseli a mahala
L-cysteine e ka thusa ho thibela ho fetoloa ho feteletseng ka ho ikoetlisa ka li- radicals mahala (mokhoa o bontšoang ho tlatsetsa ho khatello ea kelello ). Ha ho etsoa liteko tse bapalang libapali tse mashome a leshome tsa basketball, bangoli ba phuputso ea 2007 e hatisitsoeng Clinical Chemistry le Laboratory Medicine ba entse qeto ea hore beke e le 'ngoe ea supplementation le L-cysteine e thusitse ho matlafatsa antioxidant matla le ho fokotsa tlhahiso e ntle ea lihlahisoa.
Lijo tsa Lijo
Ho na le lijo tse 'maloa tse nang le L-cysteine, ho akarelletsa nama, lihlahisoa tsa lebese, mahe le limela.
Lithako
Le hoja ho tsejoa hanyane ka tšireletso ea tšebeliso ea nako e telele ea L-cysteine, ho na le ho ameha ha ho nka L-cysteine hammoho le meriana e itseng (e kang prednisone le lithethefatsi tse ling tse thibelang tsamaiso ea 'mele ea ho itšireletsa mafung) li ka eketsa potency ea ba meriana le ho hlahisa liphello tse bohloko.
Lisebelisoa ha li e-s'o hlahlojoe polokeho 'me ka lebaka la hore lijo tse ling tsa lijo tse ngata li sa tsamaisoe ka molao, lihlahisoa tsa lihlahisoa tse ling li ka fapana le se hlalositsoeng holim'a lihlahisoa tsa sehlahisoa. Hape hopola hore polokeho ea likhallelo ho basali ba nang le bakhachane, bo-'mè ba tlhokomelo, bana le ba nang le maemo a bophelo kapa ba noang meriana ha e e-s'o thehoe.
U ka fumana lintlha tse eketsehileng tsa ho sebelisa lisebelisoa tse ling mona.
Moo U ka e Fumanang
E fumaneha haholo ka ho reka Inthaneteng, L-cysteine e tlatsitseng li rekisoa lijong tse ngata tsa tlhaho tsa lijo, li-drugstores le mabenkeleng a ikhethang ka lijo tse tlatselletsang lijo.
Ho e sebelisa bakeng sa bophelo bo botle
Ka lebaka la lipatlisiso tse fokolang, ho haufinyane haholo ho khothaletsoa hore L-cysteine e tlatsetse e le phekolo ea boemo leha e le bofe. Ke habohlokoa ho hlokomela hore ho itlhokomela ka boits'oaro-haholo-holo boloetse bo tebileng bo kang COPD kapa lefu la pelo-le ho qoba kapa ho lieha ho sebelisa tlhokomelo e tloaelehileng ho ka ba le liphello tse tebileng tsa bophelo bo botle. Haeba u ntse u nahana ka tšebeliso ea L-cysteine e tlatsetsang, buisana le ngaka ea hau pele ho lekanya likotsi le menyetla e ka bang teng.
Lisebelisoa:
Jain SK, Velusamy T, Croad JL, Metsing ea JL, Bull R. "L-Cysteine Supplementation e Fokotsa Bokooa ba Mali, Glycated Hemoglobin, CRP, MCP-1, le khatello ea kelello ea Oxidative le Inhibits NF-KappaB Ts'ebetsong Lippers tsa Zucker Diabetic Rats. " Radic Biol Med. 2009 Jun 15; 46 (12): 1633-8.
Kim CJ, Kovacs-Nolan J, Yang C, Archbold T, Fan MZ, Nyenyane ea Y. "L-cysteine Supplementation Tlhaloso ea Mantsoe a Phallo ea Metseng le ho tsosolosa Gut Homeostasis ka Setšoantšo sa Porcine sa Colitis." Biochim Biophys Acta. 2009 Oct; 1790 (10): 1161-9.
Parthimos T, Tsopanakis C, Angelogianni P, Schulpis KH, Parthimos N, Tsakiris S. "L-cysteine Supplementation e Thibela ho Etsa Liphetoho Tse Etsoang Mofuteng oa Motho oa Erythrocyte Membrane Acetylcholinesterase le Na +, K + -ATPase Mesebetsi." Clin Chem Lab Med. 2007; 45 (1): 67-72.
Taba e nepahetseng: Boitsebiso bo boletsoeng setšeng sena bo reretsoe merero ea thuto feela 'me ha bo nkele sebaka keletso, ho hlahlojoa kapa kalafo ke ngaka e nang le tumello. Ha e reretsoe ho koahela mekhoa eohle ea tlhokomelo, likamano tsa lithethefatsi, maemo kapa liphello tse bohloko. U lokela ho batla thuso ea meriana hang-hang bakeng sa bophelo bo botle le ho buisana le ngaka pele u sebelisa mefuta e meng ea phekolo kapa u etse phetoho tsamaisong ea hau.