Aloe vera ke mofuta oa setso sa naha e ka boroa ho Afrika empa hona joale se hōlileng haholo ka hara matlo hohle lefatšeng. Ha e le hantle, mohlomong u se u kile ua kopana le semela sena se nang le mahlaseli, se tlase-tlaase se lutse setulong kapa fensetereng ea fensetere. Seo mohlomong u neng u sa se tsebe ke hore semela sena se na le melemo e mengata ea bophelo bo botle.
Aloe vera e 'nile ea sebelisoa meriana ea setso ka lilemo tse makholo' me e ntse e sebelisoa haholo ho phekola maemo a sa tšoaneng a bophelo bo botle.
Semela e hlakileng, joaloka gel e fumanoang ka har'a makhasi a atisa ho sebelisoa letlalong ho phekola maqeba, ho chesa le ho tšoaetsoa. Lera le ka hare la semela le sebelisetsoa ho phekola maemo a fapaneng a bongaka ho tloha ho patoa ho ea ho majoe a liphio.
Limela tsa Aloe vera li rekisoa mabenkeleng a mangata, 'me likarolo tsa eona li kenyelletsoa linthong tse itseng tsa letlalo, litlolo le lijong tsa bophelo bo botle. Ho na le liphuputso tse ling tse bontšang hore ho noa aloe vera ho ka thusa ho theola lik'hemik'hale tsa hau tsa k'holeseterole le triglyceride - empa na e hlile e sebetsa?
Aloe Vera le Lipalo tsa hau tsa lipilisi
Liphuputso tse ngata tse shebileng liphello tsa aloe vera lihlopheng tsa lipid li ne li boetse li shebile liphello tsa semela ka lebelo la tsoekere ho batho ba nang le lefu la tsoekere la mofuta oa II. Lipatlisisong tsena, batho ba ile ba fuoa geleng ea lekhasi la aloe vera ka mokhoa oa capsule, ho tloha pakeng tsa 100 mg le 1000 mg ka letsatsi. Batho ba ile ba nka lethal la lekhetlo la pakeng tsa libeke tse tharo le likhoeli tse tharo.
Liphuputsong tse ling, ha hoa ka ha bonahala eka ke phetoho e kholo ea li-cholesterol kapa methapo ea triglyceride ho mang kapa mang ea nkiloeng ke aloe vera - sena se ne se kenyeletsa tekanyo e phahameng le e tlaase ea sekhetho. Leha ho le joalo, liphuputso tse seng kae li hlokometse hore ho nka sekhahla sa aloe vera ho ka ama maemo a hau a lipid:
- Ho fokotseha kakaretso ea k'holeseterole ka kae kapa kae pakeng tsa 10 lekholong le karolo ea 15,5 lekholong.
- Ho theola k'holeseterole ea LDL ka bonyane karolo ea 12 lekholong.
- Ho fokotsa litekanyetso tsa triglyceride kae kapa kae pakeng tsa 25 lekholong le karolo ea 31 lekholong.
Liphuputso tse ngata ha lia ka tsa bona tšusumetso e kholo lihlopheng tsa cholesterol tsa HDL. Leha ho le joalo, liphuputso tse 'maloa li bontšitse hore litekanyetso tsa HDL li phahamisitsoe ho karolo ea 7 lekholong le karolo ea 9 lekholong.
Khatiso e 'ngoe e boletsoeng liphuputsong tsena ke hore ho hlophisoa ha lekhetho la aloe vera ho fapane haholo ho tloha ho ithuta ho ithuta. Ha ho tsejoe hore na mekhoa e sebelisoang ho lokisa lekhala la aloe vera e ka ba le tšusumetso ho matla a eona a ho fokotsa maemo a lipilisi.
Koleeterole e ka tlaasana ea Aloe Vera le Triglycerides joang?
Ha e tsejoe hantle hore na aloe vera e ntša joang ho theola k'holeseterole le litekanyetso tsa triglyceride ho tse ling tsa lithuto tsena. Aloe vera e na le li-phytosterol , tse bontšitsoeng liphuputsong tse ling ho theola likarolo tsa li-cholesterol tsa LDL ka boikokobetso. Karolo e 'ngoe ea aloe vera, glucomannan, ke mofuta oa fiber e qhibilihisitsoeng e' nileng ea bontšoa ho theola likarolo tsa k'holeseterole liphuputsong tse ling.
Na U Lokela ho Sebelisa Aloe Vera Extract ho Fokotsa Lithabelo Tsa Lipipid?
Liphuputso tse shebileng bokhoni ba aloe vera ho fokotsa lisele tsa k'holeseterole le triglyceride li kopane. Le hoja ho na le lithuto tse ling tse bontšang hore ho sebelisa sekhahla sa aloe vera ho ka ba molemo ho boloka lihlopha tsa lipid li phetse hantle, ho na le lithuto tse ling tse bolelang hore ho nka aloe vera ho theola lipids ho ke ke ha sebetsa.
Ka hona, ho fihlela lithuto tse eketsehileng li khona ho theha kamano pakeng tsa aloe vera le maemo a fokolang a lipid, u lokela ho sebelisa mekhoa e meng e ka tšeptjoang ho boloka k'holeseterole ea hao le triglycerides ka har'a maemo a nepahetseng.
Liphuputsong tsena, ho ne ho se na litla-morao tse ngata tse boletsoeng ka ho nka nku ea aloe vera. Litla-morao tse tloaelehileng haholo li bile le letšollo le mahlaba a mpeng.
Haeba u etsa qeto ea ho leka ho hlahisa liphala tsa aloe vera ho theola lipids tsa hao, u lokela ho bua le mofani oa hao oa tlhokomelo ea bophelo pele. Ha e tsejoe ka ho feletseng haeba aloe vera e ka sebelisana le meriana e itseng eo u e nkang kapa e mpefala ho feta maemo a mang a bophelo ao u ka ba le 'ona.
Mofani oa hao oa tlhokomelo ea bophelo o ka hlokomela bophelo ba hau ha a ntse a nka tlatsetso ena.
> Mehloli:
> Alinejad-Mofrad S, Foadoddini M, Saadatjoo SA, le al. Ho ntlafatsa boemo ba liphatsa tsa lefutso le boemo ba boemo ba molumo le Aloe vera lihloohong tsa pele ho lefu la tsoekere: teko e laoloang ka nako e telele. J Tsoekere ea methapo ea lefu la tsoekere ka 2015; 14:22.
> Choudhary M, Kochhar A, Sangha J. Hypoglycemic le phello ea hypolipidemic ea Aloe vera L ka lefu la tsoekere le se nang insulin. J Lijo tsa Sci Technol 2014; 51: 90-96.
> Tloaelo ea tlhaho. (2015). Aloe [Monograph]. E khutliselitsoe ho: http://naturalstandard.com/databases/hw/all/patient-aloe.asp
> Zhang W, Liu W, Liu D. Ts'ebetso ea aloe vera ho tlatsetsa ka li-prediabetes le bakuli ba pele ba sa tsoeeng ba tšoeroeng ke lefu la tsoekere: tlhahlobo ea ts'ebetso le tlhahlobo ea liteko tse laoloang ke randomised. Metsoako 2016; 8: 388.