Phoso ea botsofali bohle ea tlhaho ea botsofali bakeng sa letlalo?
Acililic acid ke motsoako o fumanoang ka tlhaho lijong tse fapa-fapaneng, tse akarelletsang li-oats, raese e sootho, koro eohle, liphaenapole le linōko. Tse tsejoang hore li na le thepa ea antioxidant, ho nahanoa hore e ntlafatsa bophelo bo botle le ho loantša maloetse a itseng ha e kenngoa. Ho phaella moo, ka linako tse ling li-acid tse tsoekere li sebelisoa e le lisebelisoa tsa lihlooho lihlahisoa tsa tlhokomelo ea letlalo, haholo-holo tse nkoang e le mekhoa e khahlanong le botsofali.
Lebaka Leo Batho ba le Sebelisang
Acililic acid e tsejoa haholo ka melemo ea eona ea letlalo. Ha e sebelisoa ka lihlooho (e leng ka ho toba letlalong), ho boleloa hore acid e nonneng e sebetsana le tšenyo ea letsatsi le matšoao a tsofetseng (a kang mela e metle le wrinkles).
Ho rua li-antioxidants, acid e nonneng ka mokhoa oa molomo oa tlhaloso ho thoe ho ntlafatsa bophelo bo botle ba pelo , ho thibela k'holeseterole e phahameng le khatello e phahameng ea mali, le ho thusa ka maemo a latelang:
- Lefu la tsoekere
- Matšoao a menopausal
- Ho fokola ha masapo
Lefu la limela le boetse le sireletsoa khahlanong le kankere, thuso ea ho thibela lefu la Alzheimer , ho ntlafatsa ts'ebetso ea ho ikoetlisa le ho lieha ho tsofala.
Melemo
Hona joale liteko tsa meriana ha li hlokehe, 'me boholo ba lintho tse fumanoang ka melemo ea bophelo bo botle ba' mele ea acid e tsoang lihlahisoa tsa lipatlisiso le tsa laboratori.
1) Tlhokomelo ea Letlalo
Le hoja lipatlisiso tse fokolang li 'nile tsa hlahloba liphello tsa' mele oa asiti ka letlalo, ho na le bopaki bo bong ba hore ho sebelisa sena ho ka 'na ha e-ba le liphello tse ling tsa tšireletso.
Phuputsong e nyenyane e phatlalalitsoeng ho Journal of Cosmetic Dermatology ka 2008, mohlala, liteko tse amanang le baithaopi ba 10 ba phetseng hantle li bontšitse hore motsoako oa li-antioxidant o nang le vitamine C, e nang le asiti e nonneng le phloretin (e leng motsoako o fumanoang ka tlhaho liapole) o thusitse letlalo la letlalo ho tloha liphellong tse kotsi tsa ho pepeseha mahlaseli a letsatsi.
Ho phaella moo, phuputso ea pele e phatlalalitsoeng ho Journal of Investigative Dermatology ka 2005 e fumane hore motsoako oa acid e entsoeng ka oli, vithamine C le vithamine E e ka thusa ho loantša tšenyo e bakoang ke letsatsi letsatsing ka ho fokotsa khatello ea mali.
2) khatello ea mali e phahameng
Pula ea mali e ka thusa ho fokotsa khatello ea mali, ho ea ka phuputso ea 2002 e tsoang American Journal of Hypertension . Litlhahlobo tsa likhoto, bo-rasaense ba fumane hore acid e entsoeng ka monate e thusitse ho tlisa khatello ea mali ka ho khothalletsa ho atoloha ha methapo ea mali.
Phuputsong ea morao-rao (e phatlalalitsoeng Journal of Cardiovascular Pharmacology ka 2013), bafuputsi ba hlokometse hore kalafo e nang le asiti e ntlafatsang sebopeho le ts'ebetso ea pelo, methapo ea mali, sebete le liphio ka likhoto tse nang le khatello e phahameng ea mali.
Tse amanang: Litlhahiso tsa Tlhaho bakeng sa khatello e phahameng ea mali
3) Lefu la tsoekere
Phuputso e hatisitsoeng Phytotherapy Research ka 2004 e bontša hore acid e entsoeng ka letsoai e ka thusa ho laola lefu la tsoekere. Ka mor'a ho phekola litoeba tsa lefu la tsoekere ka acid e nang le asiti, bangoli ba thuto ba fumane hore motsoako ona o matlafalitse matla a likokoana-hloko 'me a thusa ho laola tsoekere ea mali.
Ho phaella moo, phuputso ea 2012 e tsoang Europe Journal of Pharmacology e fumane hore motsoako oa asiti ea ferulic le resveratrol li thusitse ho fokotsa tšenyo ho sebete, liphio le lik'hamphani tse nang le litoeba tsa tsoekere, mohlomong ka ho fokotsa ho ruruha .
Amanang: Litlhare tsohle tsa Tlhaho bakeng sa lefu la tsoekere
Lithako
Ka lebaka la ho hloka lipatlisiso, ha ho tsejoe hanyenyane ka polokeho ea tšebeliso ea nako e telele kapa e tloaelehileng ea lisebelisuoa tsa lijo tse nang le acid e nang le mofuta o mofuthu. Ke habohlokoa ho hlokomela hore ho itlhokomela ka boeena (joalo ka lefu la tsoekere kapa khatello e matla ea mali) ka acid e le 'ngoe le ho qoba kapa ho lieha ho hlokomela tlhokomelo e tloaelehileng ho ka ba le liphello tse tebileng.
Moo U ka e Fumanang
E rekisoa litsing tse ling tsa lithethefatsi, lihlahisoa tsa letlalo tse nang le acid e entsoeng ka khauta li ka boela tsa rekoa ka mabenkele a khethehileng a botle.
E fumaneha haholo ka ho reka Inthaneteng, lijo tse ling tsa lijo tse nang le acid e nonneng li rekisoa mabenkeleng a lijo, lihlahisoa tsa lithethefatsi le mabenkele a khethehileng a lihlahisoa tsa tlhaho.
Thepa
Le hoja acid e entsoeng ka mefuta e mengata e sebelisoa ka ho fetisisa lihlahisoa tsa tlhokomelo ea letlalo, ka lebaka la lipatlisiso tse fokolang, ho potlakile haholo ho khothalletsa acid e nonneng e tlatsetsa e le phekolo ea maemo a kang khatello e phahameng ea mali. E le hore u je lijo tse nang le acid e nang le asiti, leka ho ja lijo tse nang le asiti e nonneng, tse kang li-oats, raese e sootho le liphaenapole.
Lisebelisoa
Alam MA, Sernia C, Brown L. Ferulic acid e ntlafatsa metsoako ea pelo le metsoako ea liphio 'me e sebetsana le likhoto tse nang le khatello ea mali. J Cardiovasc Pharmacol. 2013 Mar; 61 (3): 240-9.
Balasubashini MS, Rukkumani R, Viswanathan P, Menon VP. Aciliic acid e fokotsa peroxidation lipilisong tsa litoeba tsa tsoekere. Phytother Res. 2004 Apr; 18 (4): 310-4.
Lin FH, Lin JY, Gupta RD, le al. Acililic acid e tsitsisa tharollo ea li-vithamine C le E 'me e kopanya leihlo la eona la letlalo. J Sebelisa Dermatol. 2005 Oct; 125 (4): 826-32.
Oresajo C, Stephens T, Hino PD, et al. Litšireletso tsa motsoako oa li-antioxidant o nang le lihlooho tse nang le vithamine C, acid e nonneng, le phloretin khahlanong le photodamage e bakoang ke ultraviolet ka letlalo la motho. J Cosmet Dermatol. 2008 Dec; 7 (4): 290-7.
Ramar M, Manikandan B, Raman T, et al. Tšusumetso ea tšireletso ea asiti e nonneng le resveratrol khahlanong le lefu la tsoekere le bakoang ke lefu la tsoekere la alloxan ka litoeba. Eur J Pharmacol. 2012 Sep 5; 690 (1-3): 226-35.
Suzuki A, Kagawa D, Fujii A, Ochiai R, Tokimitsu I, Saito I. Liphello tse khutšoanyane le tse telele tsa acid e nang le khatello ea mali ka likhopo tse nang le khatello ea mali. Am J Hypertens. 2002 Apr; 15 (4 Pt 1): 351-7.
Taba e nepahetseng: Boitsebiso bo boletsoeng setšeng sena bo reretsoe merero ea thuto feela 'me ha bo nkele sebaka keletso, ho hlahlojoa kapa kalafo ke ngaka e nang le tumello. Ha e reretsoe ho koahela mekhoa eohle ea tlhokomelo, likamano tsa lithethefatsi, maemo kapa liphello tse bohloko. U lokela ho batla thuso ea meriana hang-hang bakeng sa bophelo bo botle le ho buisana le ngaka pele u sebelisa mefuta e meng ea phekolo kapa u etse phetoho tsamaisong ea hau.