Ho kula ha kokonate ho ka baka matšoao a letlalo, ho senya lijo le litsela tsa moea
Kokonate e tsoa sefate sa palema sa kokonate se fumanehang libakeng tsa tropike. Peō ea palema ke tholoana e bitsoang kokonate. Batho ba bangata ba ferekanya kokonate e le sefate sa lifate (ha ho makatse hore ebe ho kenyelletsoa "nut" ka lentsoe le mohloli o tsoang sefateng), leha ho le joalo, kokonate e hlile e le litholoana.
Ha e le hantle, ho fokola ha kokonate ke ntho e sa tloaelehang haholo ka likhetho tse 'maloa tse tlalehiloeng libukeng tsa bongaka.
American College of Allergy, Setsebi & Immunology (ACAAI) e re:
"Kokonate hase nate ea botanical; e khethoa e le litholoana, le hoja tsamaiso ea lijo le lithethefatsi e hlokomela kokonate e le sefate sa sefate. Le hoja ho na le litlaleho tse amanang le lik'hemik'hale tsa kokonate, batho ba bangata ba fanang ka linate tsa lifate ba ka ja kokonate ka mokhoa o sireletsehileng. Haeba u na le linate tsa lifate tsa allergic, buisana le setsebi sa hau sa metsi pele u eketsa kokonate ho lijo tsa hao. "
Ho feta moo, kokonate ha e hlahe lethathamong la Europe la linate tsa lifate tse lokelang ho ngoloa liphutheloana tsa lijo, empa likoti tsa US li khethoa e le sefate sa sefate sa Food and Drug Administration (FDA).
Matšoao a Koaheloang ke Kokonate
Le hoja likoetliso tsa kokonate li sa tloaeleha, lijo tsa matšoao a phofo a amanang le kokonate ea mafu a kokonate a ka 'na a etsahala ka mor'a ho noa kapa ho ja lijo tse entsoeng ka kokonate ho ba nang le tokoloho. Liphetoho tsena li kenyeletsa:
- likarabo tsa letlalo tse kang ho phatloha, mahlaseli kapa khanya
- matšoao a masapo a mabeli a kang ho nyekeloa ke pelo, bohloko ba mpa, ho hlatsa, kapa letšollo
- matšoao a sefofaneng a akarelletsang ho ruruha, ho khohlela, kapa nko ea maqhubu, le
- ho ruruha, ho tsejoang hape e le angioedema , ea melomo, leleme, kapa sefahleho
Liketso tse matla, tse bitsoang anaphylaxis , li ka 'na tsa e-ba teng ka kokonate ea mafu a mangata' me li ama mekhoa e mengata ea litho.
Leha ho le joalo, anaphylaxis ho kokonate ke ntho e sa tloaelehang haholo.
Kopana le allergic dermatitis ho kokonate e tloaelehileng haholo ho feta ho arabela hohle hohle. Sena se etsahala ka lebaka la ho ba teng ha lihlahisoa tse entsoeng ke kokonate tse kang kokonate diethanolamide, cocamide sulphate, cocamide DEA, CDEA, e ka fumanoang litlolo tse kang shampoo, li-moisturizers, sesepa, li hloekisang le lihlahisoa tsa ho hlatsoa matsoho. Ho phatloha ho hoholo ho ka 'na ha e-ba letsatsi kapa a mabeli ka mor'a hore u kopane le kokonate,' me u nke matsatsi a 'maloa ho rarolla. Haeba u belaella ho ikopanya le dermatitis ka lebaka la kokonate, ikopanye le ngaka ea hao bakeng sa teko e nepahetseng.
Cross-Reactivity
Botanically, likokonate li amana haufi le linate tse ling tsa palm le betel. Le hoja likamano tsa botanase hase tsona feela tse hlahisang hore na lijo tse peli li tla feto-fetoha hakae, lijo tse tloaelehileng tsa beng ka eena li atisa ho arolelana liprotheine tse amanang le tsona. Ka mohlala, li-cashews le pistachios ke limela tse peli tse haufi-ufi tse nang le liprotheine tse tšoanang. Batho ba fokolang ho e 'ngoe ea linate tsena hangata ba fokolloa ho tse ling hape. Ha ho tluoa tabeng ea kokonate, ho na le bopaki bo bong ba li-coconut le makotomane, le likokonate le walnuts.
Leha ho le joalo, sebaka sa botoana pakeng tsa kokonate le linate tsa lifate se ka bontša hore batho ba bangata ba nang le linate tsa lifate ba ka mamella kokonate.
Ho lemoha le ho phekoloa ha kokoana-hloko ea kokonate
Tlhahlobo ea kokonate hangata e fumanoa ke ngaka (allergist) ka mor'a histori ea bongaka, tlhahlobo ea 'mele, le tlhahlobo ea liteko tsa ho fokotsa lijo.
Phekolo ea kokonate ea phekolo e nepahetseng ke ho felisoa ha kokonate ho tsoa lijong. U tla lokela ho qoba lijo tse nang le kokonate tse nang le libaka tse fapaneng ho qoba ho itšoara hantle.
Kokonate e fumanoa lihlahisoa tse ngata tsa lijo 'me e kenngoa bakeng sa tatso le mokhoa. Lijo tse ka 'nang tsa e-ba le kokonate li kenyeletsa libano tsa granola, li-cookie, li-dessert tse ling le lijo-thollo.
Molao oa Boipheliso oa Likokoana-hloko le oa Tlhokomelo ea Bareki (FALCPA) e khetholla kokonate e le sefate sa sefate (le hoja e le litholoana) bakeng sa ho ngola lihlahisoa le ho sireletsa bareki ho ka 'nang ha e-ba le likokoana-hloko.
Bahlahisi ba lokela ho thathamisa kokonate e le ntho e ka 'nang ea e-ba teng le lijo tse nang le kokonate li lokela ho ngoloa "li na le linate tsa lifate" tlas'a FALCPA. U ka boela ua fumana lipolelo tse reng, "e na le kokonate" ka lebokose.
Hase feela hore o tla fumana tlhahisoleseding ena ka lethathamong la metsoako, empa e tla boela e be paketeng. Lihlahisoa tse ling li ke ke tsa hoeletsa li-ingredients tse thehiloeng ho kokonate. Ho na le lintho tse peli tseo u ka li etsang boemong bona: bitsa moetsi mme u botse ka lihlahisoa tse khethehileng tse nang le sehlahisoa, le / kapa u tlohele ho ja sehlahisoa.
Lijo Tse ka Qoang ka Kokoana-hloko ea Ts'oaetso
E le ho qoba kokonate ka lijong, u tlameha ho ba mofuputsi oa lengolo la lijo . Kokonate e teng lijong tse ngata e le motsoako o kang kokonate oli, raese, tsoekere, metsi, tranelate, lebese le lebese phofo. U ka fumana kokonate ka mahobe, likolekere, rum, candy le li-dessert tse ngata. E ka boela ea kenyelletsoa lebese la masea. 'Me, joalokaha ho boletsoe, metsoako e mengata e entsoeng ka kokonate e fumanoa ka sesepa le shampoo.
Lijo tsena li na le kokonate:
- khókhónate
- lebese la kokonate
- metsi a kokonate
- oli ea kokonate (hangata oli e hloekisitsoeng ha e na bothata)
- kokonate tranelate
- kokonate lebese phofo
- tsoekere ea kokonate
Lijo Tse ka 'Nang Tsa e-ba le Khohlo
- li-candy bars (Almond Joy)
- di-cookie (macaroons)
- pie (kokonate cream pie)
- yogurt (tatso ea kokonate)
- ice cream
- granola
- smoothies
- lino tse tahang tse tahang (piña coladas)
Lentsoe ho
Kaha ha ho na pheko ea kokonate ea phekolo ea mafu nakong ea nako, ho phela ka kokonate ea phekolo e nepahetseng ho bolela ho ithuta ho qoba lisebelisoa tsa kokonate le kokonate lijong le lijong tse seng tsa lijo ha u ntse u itokiselitse liketsahalo tsa nakong e tlang. U tla lokela ho nka lisebelisoa tsa thuso ea tšohanyetso le uena, ho kenyelletsa le tlhahisoleseding ea ho kopana, antihistamine le epinephrine auto-injector, ha e laoloa ke ngaka ea hau.
Haeba u fumanoe u e-na le natefate ea lifate, u lokela ho qoba kokonate e fanoeng hore ho na le monyetla oa ho etsa li-cross-reactivity le li-nut nut reaction.
Haeba u na le allergen ho sefate se seng sa lifate, leha ho le joalo u na le histori ea ho ja kokonate ntle le bothata, 'me u thahasella ho bona hore na kokonate e ka ba karolo ea lijo tsa hau, buisana le ho hlahlojoa ha kokonate ea phekolo e nepahetseng le bothata bohle ba hau. Setsebi sa hau se ka etsa hore u tsebe hore na liphello tsa hau le pale ea hau li bontša ho feta teko kapa phephetso ea lijo e le mohato o latelang o utloahalang.
Haeba u na le kutloisiso ea letlalo ho kokonate-eo hape e tsejoang e le contacter allergic dermatitis-boloka leihlo bakeng sa lisebelisoa le joala lihlahisoa tse ntle tse ka fumanoang kokonate le ho li qoba.
> Mehloli:
> Koleji ea Amerika ea Ts'oaetso ea mafu, Pherekano le Immunology. Tlhahiso ea sefate sa sefate sa lifate
> Lijo tsa phekolo ea phekolo ea phekolo le thuto. Tlhahiso ea sefate sa sefate sa lifate
> Anaphylaxis Campaign. Anaphylaxis ke Eng? netefatsa.