Alpha lipoic acid ke motsoako o fumanoang ka tlhaho ka har'a sele e 'ngoe le e' ngoe 'meleng. Ho hlokahala hore 'mele o hlahise matla bakeng sa mesebetsi e tloaelehileng ea' mele ea rona. Alpha lipoic acid e fetola tsoekere (tsoekere ea mali) ka matla. Mabitso a mang a eona a akarelletsa lipoic acid le thioctic acid.
Alpha lipoic acid e boetse ke antioxidant, ntho e sa natse lik'hemik'hale tse kotsi tse bitsoang li-radicals mahala.
Se etsang hore alpha epoic acid e ikhethang ke hore e sebetsa metsing le mafura, ho fapana le li-antioxidants tse tloaelehileng, vithamine C le vithamine E, 'me ho bonahala eka li khona ho khutlisetsa li-antioxidants tse kang vithamine C le glutathione ha li sebelisitsoe. Glutathione ke ntho ea bohlokoa ea antioxidant e thusang 'mele ho felisa lintho tse ka bang kotsi. Alpha lipoic acid e eketsa ho etsa glutathione.
Melemo ea Bophelo
Liphuputso tsa pele li bontša hore alpha epoic e ka fana ka melemo e mengata. Haeba u nahana ho sebelisa alpha lipoic acid, bua le ngaka pele. Hopola hore alpha epoic acid ha ea lokela ho sebelisoa e le sebaka sa tlhokomelo e tloaelehileng ea ho phekola boemo leha e le bofe.
Pheliso ea Neuropathy
Meriana ea phekolo ea meriana e ka bakoa ke kotsi, khatello ea phepo ea phepo e nepahetseng, chemotherapy kapa maemo a kang lefu la tsoekere , boloetse ba Lyme , tahi ea tahi, shingles , lefu la qoqotho le ho hloleha ha liphio.
Matšoao a ka kenyelletsa bohloko, ho chesa, ho sithabela, ho lla, ho fokola le ho hlohlona.
Alpha e lipoic acid e nahanoa hore e sebetsa e le antioxidant metsing le mafura a mafura, e nolofalletsang ho kenya likarolo tsohle tsa sele ea moriana le ho e sireletsa ho senya.
Liphuputso tsa pele li bontša hore alpha lipoic acid e ka thusa.
Phuputsong e 'ngoe e kholo ka ho sebelisa alpha lipoic acid, batho ba 181 ba ile ba nka 600 mg, 1200 mg kapa 1800 mg ea alpha lipoic acid ka letsatsi kapa placebo. Ka mor'a libeke tse hlano, alpha lipoic acid e ntlafalitse matšoao. Moriana o neng o mamelloa hantle ha o ntse o fana ka molemo o ne o le 600 mg hang ka letsatsi.
Mosebetsi oa Boko
Alpha lipoic acid e ka tšela tšitiso ea mali-boko , lerako la lijana tse nyenyane le lisele tsa mohaho, 'me li fetele habonolo bokong. Ho nahanoa hore e sireletsa boko le methapo ea methapo ka ho thibela tšenyo e khōlō ea mahala.
Maemo a amanang le lilemo
Joaloka antioxidant, alpha lipoic acid e ka fokotsa li-radicals tse sa khoneng ho senya lisele. Bolokolohi bo feteletseng ba mahala bo nahanoa hore bo tlatsetsa botsofaling le ho kula ho sa foleng.
Mesebetsi e meng e tloaelehileng
Lefu la lipoic acid le lona le 'nile la khothalletsoa hore e be le lefu la ho tšoaroa ke lefu , glaucoma , multiple sclerosis, k'holeseterole e phahameng, lefu la khatello ea mali e phahameng, lefu la joala, lefu la Alzheimer, lefu la tsoekere, lefu la tsoekere, lefu la tsoekere, vitiligo, botsofali, moriri o moputsoa lefu la leoto, gastroparesis le hepatitis C, empa ho hlokahala liphuputso tse kholo, tse entsoeng hantle ho bona hore na li sebetsana le maemo ana.
Lisebelisoa
Alpha lipoic acid e entsoe ke 'mele' me e ka fumanoa ka chelete e nyenyane haholo ho lijo tse kang spinach, broccoli, lierekisi, tomoso ea tomoso, limela tsa Bruxelles, branche ea raese le lijo tsa nama.
Alpha lipoic acid e tlatsetsa li fumaneha ka mokhoa oa capsule libakeng tsa lijo tsa bophelo bo botle, li-drugstore tse ling, le inthaneteng. Bakeng sa mafura a mangata, li-supplement li lokela ho nkoa ka ntle ho mpa.
Lithako
Litla-morao tsa alpha lipoic acid li ka 'na tsa kenyelletsa hlooho, ho lla kapa "likhohlo le lisebelisoa" maikutlo, ho phatloha ha letlalo, kapa mesifa ea mesifa.
Ho bile le litlaleho tse fokolang Japane tsa boemo bo sa tloaelehang bo bitsoang insulin autoimmune syndrome ho batho ba sebelisang alpha lipoic acid. Boemo bona bo baka hypoglycemia le li-antibodies tse laoloang ke insulin ea 'mele ntle le phekolo ea pele ea insulin.
Alpha lipoic acid e ka ntlafatsa tšebetso ea tsoekere ea mali, kahoo batho ba nang le lefu la tsoekere ba noang meriana ea ho fokotsa tsoekere ea mali, e kang metformin (Glucophage), glyburide (DiaBeta, Glynase), ba lokela feela ho nka alpha lipoic acid tlas'a taolo ea setsebi sa bophelo bo botle 'me ba be le mahlo a tsoekere a bona ka hloko.
Lipatlisiso tsa liphoofolo li bontša hore alpha lipoic acid e ka fetola litekanyetso tsa qoqotho tsa qoqotho, kahoo e ka ba le phello e tšoanang ho batho. Batho ba noang meriana ea qoqotho e kang levothyroxine ba lokela ho hlahlojoa ke mofani oa bona oa tlhokomelo ea bophelo.
Joaloka li- supplement tse ling, li-alpha lipoic acid tse ling ha li e-s'o hlahlojoe polokeho ho basali ba nang le bakhachane, bo-'mè ba tlhokomelo, bana, le ba nang le maemo a bophelo kapa ba noang meriana.
> Mehloli:
Alpha Lipoic Acid. http://www.alphalipoicacid.com/why-take-alpha-lipoic-acid
Mayo Clinic. Pheliso ea meriana ea mafu http://www.mayoclinic.org/diseases-conditions/peripheral-neuropathy/diagnosis-treatment/treatment/txc-20205118