Na e ka Thusa ho Fokotsa Bohloko ba ho Itsa Khoeli le ho Loantša Mahlaseli a Chesang?
Anise ke ka linako tse ling setlama se sebelisetsoang meriana. E boetse e sebelisetsoa lijo le litlolo tsa tatso, peō ea semela e 'nile ea jeoa nako e telele ho thusa ho thibela mathata a lijo. Ho phaella moo, ho nkoa hore ho na le mefuta e mengata ea bophelo bo botle.
Lisebelisoa tsa Anise
Mekhoeng e meng ea phekolo, li-anise li sebelisoa e le pheko ea tlhaho bakeng sa mathata a latelang a bophelo bo botle:
- asthma
- ho patoa
- ho khohlela
- lefu la tsoekere
- khase
- ho hlobaela
- matšoao a menopausal
- ho ilela khoeli
- mathata a kelello (a kang lefu la sethoathoa)
- ho halefisoa ke mpa
Anise e boetse e boleloa hore e matlafatse takatso ea lijo, ho eketsa ho phalla ha lebese ho basali ba nang le bothata, ho khothalletsa ho ea khoeling, le ho ntlafatsa libido.
Ha e sebelisoa lihloohong (e leng ka ho toba letlalong), ho hlahisoa ha anise ho nahanngoa ho thusa ho phekola maemo a kang lipe le psoriasis.
Lipatlisiso mabapi le bophelo bo botle ba anise ha li lekane, empa lithuto tse ling li bontša hore setlama se bontša tšepiso ea ho phekola maemo a mang a bophelo. Mona ho sheba liphuputso tse 'maloa tse ka' nang tsa e-ba le melemo ea bophelo bo botle ba ho tlosoa ha anise:
Ho ilela khoeling
Ho latela phuputso e phatlalalitsoeng ho Journal of Midwifery & Women's Health ka 2009. Ho ithuta, barutoana ba basali ba 180 (ba lilemo li 18 ho ea ho tse 27) ba arohane ka makhetlo a mararo lihlopha: sehlopha se le seng se amohetse motsoako oa peo ea li-anise / safari / celery, sehlopha se le seng se amohetse mefenamic acid (mofuta oa lithethefatsi tse khahlanong le ho ruruha), 'me sehlopha se le seng se fumane sebaka sa placebo.
Ho qala ho tloha ha ba qala ho tsoa mali kapa ho utloa bohloko, sehlopha ka seng se ile sa nka phekolo ea bona ka makhetlo a mararo ka letsatsi matsatsi a mararo.
Ka mor'a ho latela barupeluoa ho ea matsatsing a mabeli kapa a mararo ho ea khoeling, bangoli ba thuto ba fumane hore ba fuoeng motsoako oa peo ea li-anise / safari / celery ba na le ho fokotseha ho hoholo nakong ea ho ilela khoeli, ho bapisoa le ba fuoeng mefuta e meng e meng ea phekolo.
Leseli le hotang
Phuputsong e phatlalalitsoeng ho Iranian Journal of Meriana ea Lipatlisiso ka 2012, bafuputsi ba fumane hore bohloa bo ka thusa ho fokotsa ho chesa ha basali ba ntseng ba khaotsa ho ipolaea. Phuputso ena e ne e kenyelletsa basali ba 72 ba meriana, bao e mong le e mong a ileng a nka starch ea extract kapa litapole ka foromo ea capsule letsatsi le leng le le leng ka libeke tse 'nè. Ha li bapisoa le sehlopha sa taolo, ba neng ba tšoaroa ka lisebelisoa tsa anise ba ne ba e-na le phokotso e kholo ka ho fetisisa le ho tiea ha likhahla tsa bona tse chesang.
Ho tlosoa ha 'mele
Ho nka li-anise, fennel, elderberry, le senna li ka thusa ho fokotsa ho emisoa, e fana ka maikutlo a thuto e nyenyane e phatlalalitsoeng ho BMC Complementary Alternative Medicine ka 2010.
Tlhahlobo ea meriana e neng e kenyelletsa bakuli ba 20 ba nang le boithaopo bo sa foleng, bafuputsi ba fumane hore motsoako oa litlama o nang le anise o ne o sebetsa haholo ho feta placebo ho eketsa palo ea ho tsoa ka letsatsi. Nyeoe e ne e ameha ka nako ea matsatsi a mahlano kalafo, le bangoli ba thuto ba hlokometse hore motsoako oa litlama o ka thusa ho loantša motsoako ka ho hlahisa phello ea laxative.
Lithako
Hobane anise e ka 'na ea e-ba le liphello tse ling tsa estrogen, ho na le ho ameha ka hore tšebeliso ea lisebelisoa tsa anise e ka' na ea e-ba kotsi ho batho ba nang le maemo a sa utloiseng li-hormone (joalo ka kankere e itšetlehileng ka hormone, endometriosis le uterine fibroids ).
Hopola hore li-supplement ha li e-s'o hlahlojoe polokeho le lijo tse ling tsa lijo tse ngata li sa tsamaisoe ka molao. Maemong a mang, sehlahisoa se ka fana ka tekanyo e fapaneng le ea tekanyo e boletsoeng bakeng sa setlama se seng le se seng. Maemong a mang, sehlahisoa sena se ka 'na sa silafatsoa le lintho tse ling tse kang tse ling. Hape, polokeho ea liphallelo ho basali ba nang le bakhachane, bo-'mè ba tlhokomelo, bana, le ba nang le maemo a bophelo kapa ba noang meriana ha e e-s'o thehoe.
Mekhoa e meng ho Anise
Meriana e 'maloa ea tlhaho e ka boela ea thusa ho sebetsana le mathata a tšoaetso ea lijo' me e sebetsa e le mokhoa o mong oa ho hlahisa anise. Ka mohlala, ho na le bopaki bo bong ba hore litsela tse kang probiotics le lekhala li ka 'na tsa fana ka liphallelo tsa ho imeloa.
Mona ke litlhahiso tse ling tsa ho ntlafatsa bophelo bo botle ba 'mele oa hau .
E le hore u khaotse ho ilela khoeli, nahana ka ho sebelisa litlama tse kang makhasi a raspberry le moriana . Ho eketsa ho ja ha hao omega-3 fatty acids ho ka boela ha thusa ho fokotsa bohloko ba ho ilela khoeli.
Bakeng sa thuso ea ho chesa mahlaseli a chesang, lintho tsa tlhaho tse kang soya le cohosh tse mongobo li ka ba molemo. Ho phaella moo, ho ikoetlisa kamehla ho ka thusa ho fokotsa matšoao a menopausal.
Moo U ka e Fumanang
Hangata peo ea Anise e rekisoa mabenkeleng. U ka reka li-anise ka lijo tse ngata tsa tlhaho mabenkeleng le mabenkeleng a ikhethang ka lijo tse ling tsa lijo, hammoho le Inthaneteng.
Ho sebelisa Anise bakeng sa Bophelo
Ka lebaka la lipatlisiso tse fokolang, ho e-s'o ee kae ho khothalletsa li-supplement e le phekolo bakeng sa boemo leha e le bofe. Hape ke habohlokoa ho hlokomela hore ho itlhokomela le ho qoba ho hlokomela tlhokomelo e tloaelehileng ho ka ba le liphello tse tebileng. Haeba u ntse u nahana ho sebelisa lisebelisuoa tsa anise bakeng sa morero leha e le ofe oa bophelo bo botle, etsa bonnete ba hore u buisana le ngaka ea hao pele.
Lisebelisoa
Abdul-Hamid M, Gallaly SR. "Tšusumetso e matlafatsang ea oli ea Pimpinella anisum ka liphetoho tsa immunohistochemical le ultrastuctural ea cerebellum ea litoeba tsa albino tse susumelitsoeng ke aspartame." Phahamisa Pathol. Mei ea 2014; 38 (3): 224-36.
Karimzadeh F, Hosseini M, Mangeng D, Alavi H, Hassanzadeh GR, Bayat M, Jafaria M, Kazemi H, Gorji A. "Anticonvulsant le neuroprotective liphello tsa Pimpinella anisum ka boko ba bokong." BMC Complement Altern Med. 2012 ka 18 18; 12: 76.
Lee JB, Yamagishi C, Hayashi K, Hayashi T. "Likokoana-hloko le li-immunostimulating liphello tsa lignin-carbohydrate-protein complexes ho tloha Pimpinella anisum." Biosci Biotechnol Biochem. 2011; 75 (3): 459-65.
Nahidi F, Kariman N, Simbar M, Mojab F. "Thuto ka Liphello tsa Pimpinella Anisum ho Thuso le ho Khutlela ha Masoallo a Macha a Macha." Iran J Pharm Res. 2012 Ho oa; 11 (4): 1079-85.
Nahid K, Fariborz M, Ataolah G, Solokian S. "Phello ea lithethefatsi tsa litlama tsa Iranian ka dysmenorrhea e ka sehloohong: nyeoe e laoloang kalafo ea meriana." J Midwifery Mens'a Bophelo. 2009 Sep-Oct; 54 (5): 401-4.
Picon PD, Picon RV, Costa AF, Sander GB, Amaral KM, Aboy AL, Henriques AT. "Tlhahlobo ea tlhokomelo ea kalafo ea setho sa phytotherapic se nang le Pimpinella anisum, Foeniculum vulgare, Sambucus nigra, le Cassia augustifolia bakeng sa ho patoa ho sa feleng." BMC Complement Altern Med. 2010 ka 30, 10: 17.
Samojlik I, Mijatović V, Petković S, Skrbić B, Božin B. "Tšusumetso ea oli e hlokahalang ea li-aniseum (Pimpinella anisum, L.) liphellong tsa lithethefatsi mokhoeng o moholo oa methapo." Fitoterapia. 2012 Dec; 83 (8): 1466-73.
Shojaii A, Abdollahi Fard M. "Tlhahlobo ea Lihlahisoa tsa Pharmacological le likhetho tsa Lik'hemik'hale tsa Pimpinella anisum." ISRN Pharm. 2012; 2012: 510795.
Taba e nepahetseng: Boitsebiso bo boletsoeng setšeng sena bo reretsoe merero ea thuto feela 'me ha bo nkele sebaka keletso, ho hlahlojoa kapa kalafo ke ngaka e nang le tumello. Ha e reretsoe ho koahela mekhoa eohle ea tlhokomelo, likamano tsa lithethefatsi, maemo kapa liphello tse bohloko. U lokela ho batla thuso ea meriana hang-hang bakeng sa bophelo bo botle le ho buisana le ngaka pele u sebelisa mefuta e meng ea phekolo kapa u etse phetoho tsamaisong ea hau.