Melemo ea Bophelo bo botle, Mesebetsi, Litla-morao, le Tse ling
Sebaka sa lik'hemik'hale seo ka tlhaho se leng teng 'meleng oa motho, sebabole se boetse se fumanoa lijong tse' maloa (tse kang konofolo , eiee, mahe le lijo tse nang le liprotheine tse ngata) 'me ho hlokahala hore ho sebelisoe li-amino acid tse bohlokoa tsa cysteine le methionine .
Lebaka Leo Batho ba le Sebelisang
Ka linako tse ling li-sulfur tse nang le lijo le li-supplement li sebelisoa ho phahamisa maemo a sebabole le ho sireletsa khahlanong le maemo a itseng a bophelo, a kang:
- Matšoafo
- Osteoarthritis
- Bohloko ba mesifa
Joaloka phaella, sulfure e fumaneha ka mokhoa oa dimethyl sulfoxide (DMSO) le methylsulfonylmethane (MSM).
Melemo ea Bophelo
Ho fihlela joale, ts'ehetso ea saense bakeng sa melemo ea bophelo bo botle ba sebabole ha e lekane. Mona re sheba tse ling tsa lipatlisiso ka melemo ea bophelo bo botle ba sebabole:
Osteoarthritis
MSM e ka 'na ea e-ba le molemo o itseng ho batho ba nang le lefu la masapo a marang, ho ea ka tlhahlobo ea lipatlisiso e hatisitsoeng koranteng ea Osteoarthritis Cartilage ka 2008. Ho sheba lithuto tse tšeletseng tse ileng tsa hlahloba tšebeliso ea MSM kapa DMSO ha ho phekoloa osteoarthritis ea lengole, bafuputsi a fumane hore "lintlha tse tsoang litsing tse hlakileng tsa MSM li fana ka bopaki bo nepahetseng empa e se bo hlakileng ba hore MSM e phahametse sebaka sa placebo ho phekola lefu la masapo a masapo a maoto a lengole." Leha ho le joalo, kaha boholo ba lipatlisiso tse entsoeng bocha bo ne bo le bobebe, bangoli ba ho hlahloba ba hlokomela hore "ha ho na qeto e hlakileng e ka fumanoang bakeng sa ho eketsa."
Hape ho na le bopaki bo bong bo bontšang hore balneotherapy (liminerale tsa 'mele tse kenyelletsang sebabole) li ka ruisa batho ba nang le lefu la masapo a mabeli. Tlalehong ea 2007 e tsoang Database ea Cochrane ea Tlhahlobo ea Ts'ebetso , ka bo-rasaense, bo-rasaense ba ile ba phahamisa liteko tse supileng ka tšebeliso ea balneotherapy ha ho phekoloa lefu la osteoarthritis 'me ba fumana hore phekolo e bile le liphetoho tse kholo ka ho fetisisa mahlomoleng le boleng ba bophelo (ho bapisoa le placebo ).
Ho phaella moo, tlaleho ea 2003 e tsoang koranteng e le 'ngoe e ile ea sheba liteko tse tšeletseng mabapi le tšebeliso ea balneotherapy kalafo ea ramatiki ea mafu a lefuba' me ea fumana hore liphuputso tse ngata li tlalehile "litholoana tse ntle."
Ke habohlokoa ho hlokomela hore bangoli ba tlhahlobo e 'ngoe le e' ngoe ba lemosa hore boholo ba lipatlisiso tse nchafalitsoeng li entsoe hampe le hore lipatlisiso tse ling li hlokahala pele balneotherapy e ka buelloa ho phekola ramatiki.
Tse amanang: 5 Litlhahiso bakeng sa Mahlaba a Osteoarthritis
Matšoafo
Lisebelisuoa tsa MSM li ka thusa ho fokotsa matšoao a boipheliso, ho ea ka phuputso e nyenyane ea khale e phatlalalitsoeng ho Journal of Alternative and Complementary Medicine ka 2002. Bakeng sa thuto, bakuli ba 55 ba ile ba nka li-MSM kapa li-placebo letsatsi le leng le le leng ka matsatsi a 30. Ha ba shebile boitsebiso ho batho ba 50 ba qetileng thuto, bafuputsi ba fumane hore ba abetsoeng ho MSM ba eketsa ntlafatso e kholo haholoanyane matšoao a fokolang a ho phefumoloha (ho bapisoa le litho tsa sehlopha sa placebo).
Amanang le: Litlhahiso tsa Tlhaho Bakeng sa Mafu
Rosacea
Tlhaloso ea lihlooho tsa sulfur e ka thusa ho tšoara rosacea, ho ea ka tlaleho ea 2004 e tsoang ho koranta ea Cutis . Ho ea ka babali ba tlaleho, li-sulfur tse nang le sebabole le / kapa ba hloekisang li ka thusa ho ntlafatsa melemo ea meriana e meng ea litlhapi le ea molomo ea rosacea.
Fumana ka mekhoa e meng ea phekolo ea rosacea .
Ho Sebelisa Lipeteng le Tlhokomelo ea Letlalo
Sulfure e boetse e sebelisoa e le motsoako linthong tse ling tsa letlalo le tlhokomelo ea moriri. Ha ho sebelisoa holimo, sulfure ho nahanoa hore e tšoara maemo a tšoanang le li-acne , rosacea , li-warts le li -snare .
Balneotherapy ke phekolo e fapaneng e amang ho phekola mathata a bophelo bo botle ka ho itlhatsoa, hangata e le liliba tse chesang le metsi a mang a nang le mafura a tlhaho. Maemong a mangata, metsi a sebelisitsoeng ka balneotherapy a na le sebabole. Baeletsi ba bolela hore ho kenella metsing a nang le sebabole ho ka thusa ho phekola ho kula , mafu a ho hema, ramatiki le bohloko bo sa foleng .
Liphello tse ka khonehang
Ha ho tsejoe hanyenyane ka ts'ireletso ea ho sebelisa sulfur-containing supplements. Leha ho le joalo, bobeli ba MSM le DMSO bo ka baka litla-morao tse itseng, tse kang hlooho ea mohopolo, ho ba le botsoa, moferefere, le letšollo .
Ke habohlokoa ho hlokomela hore ho itlhokomela ka sebabole le ho qoba kapa ho lieha ho hlokomela tlhokomelo e tloaelehileng ho ka ba le liphello tse tebileng.
Moo U ka li Fumanang
E fumaneha ho reka Inthaneteng, li-supplement tse nang le sebabole li rekisoa libakeng tse ngata tsa tlhaho tsa lijo le mabenkeleng a ikhethileng lijong tsa lijo.
Lisebelisoa ha li e-s'o hlahlojoe polokeho 'me ka lebaka la hore lijo tse ling tsa lijo tse ngata li sa tsamaisoe ka molao, lihlahisoa tsa lihlahisoa tse ling li ka fapana le se hlalositsoeng holim'a lihlahisoa tsa sehlahisoa. Hape hopola hore polokeho ea likhallelo ho basali ba nang le bakhachane, bo-'mè ba tlhokomelo, bana le ba nang le maemo a bophelo kapa ba noang meriana ha e e-s'o thehoe. U ka fumana litlhahiso tsa ho sebelisa li-supplements mona , empa u lokela ho bua kamehla le ngaka ea hau pele.
Thepa
Ka lebaka la litekanyetso tse fokolang tsa boleng ba litliniki, haufinyane ho ka khothaletsa li-supplement, li-sulfur kapa li-balneotherapy bakeng sa ho phekola boemo leha e le bofe bo botle ba bophelo bo botle. Haeba u ntse u nahana ho sebelisa sebabole, etsa bonnete ba hore u buisane le mofani oa hao oa tlhokomelo ea bophelo ho buisana hore na ho loketse ho uena.
Bakeng sa thuso e eketsehileng ho laola bohloko ba ramatiki, ho etsa yoga, ho nka tai , le / kapa ho tšoaroa ka acupuncture ho ka thusa ho fokotsa bohloko ba ramatiki le ho ntlafatsa tšebetso ho ba bang.
Lisebelisoa:
Barrager E, Veltmann JR Jr, Schauss AG, Schiller RN. Teko e nang le mebala e mengata, e bulehileng ho bolokehi le katleho ea methylsulfonylmethane ha ho phekoloa ka nako e itseng ea allergenic rhinitis. J Molemo o mong oa tlatsetso. 2002 Apr; 8 (2): 167-73.
Brien S, Prescott P, Bashir N, Lewith H, Lewith G. Ts'ebetso ea tlhahlobo ea phepo e nepahetseng e eketsa dimethyl sulfoxide (DMSO) le methylsulfonylmethane (MSM) ho phekola osteoarthritis. Motsoako oa Masapo oa Osteoarthritis. 2008 Nov; 16 (11): 1277-88.
JJ Del Rosso. Ho hlahloba karolo ea litla-morao tsa litlhapi ho tsamaiso ea rosacea: lebisa tlhokomelo ho motsoako oa sodium sulfacetamide le sulfur formulations. Cutis. 2004 Jan; 73 (Tlatsetso ea 1): 29-33.
Verhagen AP, Bierma-Zeinstra SM, Boers M, le al. Balneotherapy bakeng sa lefu la osteoarthritis. Cochrane Database Syst Rev. 2007 Oct 17; (4): CD006864.
Verhagen AP, Bierma-Zeinstra SM, Cardoso JR, le al. Balneotherapy bakeng sa ramatiki ea lefu la masapo. Basebetsi ba Cochrane System Rev. 2003; (4): CD000518.
Taba e nepahetseng: Boitsebiso bo boletsoeng setšeng sena bo reretsoe merero ea thuto feela 'me ha bo nkele sebaka keletso, ho hlahlojoa kapa kalafo ke ngaka e nang le tumello. Ha e reretsoe ho koahela mekhoa eohle ea tlhokomelo, likamano tsa lithethefatsi, maemo kapa liphello tse bohloko. U lokela ho batla thuso ea meriana hang-hang bakeng sa bophelo bo botle le ho buisana le ngaka pele u sebelisa mefuta e meng ea phekolo kapa u etse phetoho tsamaisong ea hau.