Seo U Lokelang ho se Tseba
Cordyceps ke mofuta oa li-mushroom tsa moriana o boleloang hore o fana ka melemo ea antioxidant le e khahlanong le ho ruruha . Nako e telele e sebelisitsoeng meriana ea setso ea Chaena , cordyceps e se e fumaneha ka bongata e le tlatsetso ea lijo.
Lisebelisoa
Mekhoeng e meng ea phekolo, likhoele li atisa ho etsoa e le matla a tlhaho a matla. Baeletsi ba boetse ba bolela hore cordyceps e ka sireletsa khahlanong le mathata a latelang a bophelo bo botle:
Ho phaella moo, li-cordyceps li boleloa ho ntlafatsa ts'ebetso ea lipapali, ho matlafatsa tsamaiso ea ' mele oa ho itšireletsa mafung , ho matlafatsa libido , ho liehisa botsofali, le ho ntšetsa pele li-detox. Baeletsi ba bang ba boetse ba fana ka maikutlo a hore li-cordyceps li ka sireletsa khahlanong le kankere.
Melemo
Ho fihlela joale, liteko tse fokolang tsa lingaka li 'nile tsa lekola liphello tsa bophelo bo botle ba li-cordyceps. Leha ho le joalo, lipatlisiso tsa pele li fana ka maikutlo a hore litšepe li ka fana ka melemo e itseng ea bophelo bo botle. Mona re sheba lintlha tse ling tsa lithuto tsa bohlokoa:
1) Tlhahlobo ea ho ikoetlisa
Ho fihlela joale, lipatlisiso tsa liphello tse ntlafatsang ts'ebetsong ea li-cordyceps li hlahisitse liphello tse fapaneng. Phuputsong ea lifofane e phatlalalitsoeng ho Journal of Alternative and Complementary Medicine ka 2010, mohlala, ho kenngoa ha li-cordyceps letsatsi le leng le le leng ho bonahala ho ntlafatsa ts'ebetso ea boikoetliso ho sehlopha se senyenyane sa batho ba baholo. (Thuto ena e ne e ama batho ba 20 ba phetseng hantle, ba lilemo li 50 ho isa ho tse 75.) Ka lehlakoreng le leng, phuputso ea 2004 ea baesekele ba banna ba 22 (e phatlalalitsoeng International Journal of Sport Nutrition le Exercise Metabolism) e fumane hore libeke tse hlano tsa tlatsetso le li-cordyceps li ne li se na phello ho matla a barupeluoa kapa ho mamella.
2) Ho tsofala
Phuputsong ea 2009 e phatlalalitsoeng Phytotherapy Research , bo-rasaense ba fumane hore kalafo e nang le li-cordyceps e thusitse ho ntlafatsa boko bo sebetsang le ho eketsa ts'ebetso ea antioxidant ho litoeba tsa botsofali.
3) Lefu la tsoekere
E hatisitsoeng ho Journal of Alternative and Complementary Medicine ), phuputso ea 2002 ka likhofu e bontšitse hore li-cordyceps li ka thusa ho loantša ho hanyetsa insulin (boemo bo amanang le kotsi ea lefu la tsoekere).
4) Kankere
Liphuputso tsa pele li bontša hore li-cordyceps li nka tšepiso ea tšireletso khahlanong le mefuta e meng ea kankere. Litekong tsa lisele tsa motho, ka mohlala, bangoli ba thuto ea 2008 ho Journal ea Microbiology le Biotechnology ba fumane hore likoti li ka thusa ho eketsa tšireletso ea mmele khahlanong le kankere ea matsoele.
Ho phaella moo, phuputso ea 2007 ka lisele tsa motho (e phatlalalitsoeng ho Journal of Chinese Medicinal Materials ) e ile ea etsa qeto ea hore li-cordypsps li ka thibela ho ata ha kankere ea colone .
5) Matšoao a fokolang
Li-cordyceps li ka thusa ho sireletsa khahlanong le tšoaetso ea sehlopha sa streptococcal (e kang strep throat ), ho ea ka phuputso ea 2005 e tsoang Journal ea Medical Microbiology . Litlhahlobo ho litoeba, bafuputsi ba fumane hore li-cordyceps li thusitse ho fokotsa kholo le ho ata ha libaktheria tsa streptococcus.
Litlhokomelo
Ha ho tsejoe hanyenyane mabapi le tšireletseho ea ho nka li-cordyceps nako e telele. Leha ho le joalo, ho na le ho ameha ho itseng hore li-cordyceps li ka fokotsa tsoekere ea mali.
Lisebelisoa ha li e-s'o hlahlojoe polokeho 'me ka lebaka la hore lijo tse ling tsa lijo tse ngata li sa tsamaisoe ka molao, lihlahisoa tsa lihlahisoa tse ling li ka fapana le se hlalositsoeng holim'a lihlahisoa tsa sehlahisoa. Hape hopola hore polokeho ea likhallelo ho basali ba nang le bakhachane, bo-'mè ba tlhokomelo, bana le ba nang le maemo a bophelo kapa ba noang meriana ha e e-s'o thehoe.
U ka fumana lintlha tse eketsehileng tsa ho sebelisa lisebelisoa tse ling mona .
Moo U ka e Fumanang
E fumaneha ka bongata bakeng sa ho reka Inthaneteng, li-cordyceps li ka boela tsa fumanoa lijong tse ngata tsa tlhaho tsa lijo (hammoho le mabenkele a ikhethileng lijong tse ling tsa lijo).
Ho sebelisa Cordyceps for Health
Ka lebaka la ho hloka tšehetso ea lipatlisiso, e se e le haufi haholo ho khothaletsa lits'ebeletso tsa phekolo kapa thibelo ea mathata leha e le afe a bophelo bo botle. Haeba u nahana ho e sebelisa, buisana le ngaka ea hao ho lekanya likotsi le menyetla e ka bang teng. Hopola hore mofuta o mong oa phekolo ha oa lokela ho sebelisoa e le sebaka sa tlhokomelo e tloaelehileng. Ho itšoara ka boithati le ho qoba kapa ho lieha tlhokomelo e tloaelehileng ho ka ba le liphello tse tebileng.
Lisebelisoa
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AC, Smith JM, Schulthies SS, Myrer JW, Fellingham G. "Cordyceps Sinensis (CordyMax Cs-4) tlatsetso ha e ntlafatse mamello ea boikoetliso bo sebetsang." Int J Sport Nutr Exerc Metab. 2004 Apr; 14 (2): 236-42.
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Zhou X, Gong Z, Su Y, Lin J, Tang K. "Khohlopo ea fungus: lihlahisoa tsa tlhaho, mesebetsi ea meriana le lihlahisoa tsa nts'etsopele." J Pharm Pharmacol. 2009 Mar; 61 (3): 279-91.
Taba e nepahetseng: Boitsebiso bo boletsoeng setšeng sena bo reretsoe merero ea thuto feela 'me ha bo nkele sebaka keletso, ho hlahlojoa kapa kalafo ke ngaka e nang le tumello. Ha e reretsoe ho koahela mekhoa eohle ea tlhokomelo, likamano tsa lithethefatsi, maemo kapa liphello tse bohloko. U lokela ho batla thuso ea meriana hang-hang bakeng sa bophelo bo botle le ho buisana le ngaka pele u sebelisa mefuta e meng ea phekolo kapa u etse phetoho tsamaisong ea hau.