Melemo ea Superoxide Dismutase

Ke Eng Seo ke Lokelang ho se Tseba ka Eona?

Superoxide dismutase ke enzyme e fumanoang ka tlhaho 'meleng oa hao. Hape e fumanoang lijong tsa lijo le likokoana-hloko, superoxide dismutase e khothalletsa ho senyeha ha li-radicals mahala . Superoxide dismutase li-supplement li sebelisoa ho phekola le ho thibela mathata a mangata a bophelo bo botle le maloetse.

Melemo

Ho fihlela joale, lipatlisiso ka liphello tsa bophelo bo botle ba li-supplement tse nang le superoxide dismutase li lekane.

Ho feta moo, ho na le bopaki ba hore superoxide dismutase e ka 'na ea se ke ea kenngoa ke' mele ha e nkoa ka foromo ea tlatsetso.

Lipatlisiso tsa pele li bontša hore superoxide dismutase e bontša tšepiso ea phekolo ea amyotrophic lateral sclerosis (e tsejoang hape e le lefu la Lou Gehrig), boloetse ba Parkinson, lefu la Alzheimer, lefu la cataract le mefuta e meng ea kankere, ho latela tlaleho e phatlalalitsoeng Medical Medical Monitor ka 2002. Leha ho le joalo, ho na le ho haelloa ke liteko tsa kliniki ho hlahloba tšebeliso ea superoxide dismutase ho phekola maemo ana.

Hape ho na le bopaki bo bong ba hore ho nka superoxide dismutase hammoho le gliadin (mofuta oa protheine e nkiloe koro) e ka thusa ho sireletsa khahlanong le tšenyo e bakiloeng ke khatello ea mali . Phuputsong e qalileng e hatisitsoeng Phytotherapy Research ka 2004, mohlala, tlhahlobo ea liphoofolo e bontšitse hore kalafo e kopantsoeng le superoxide dismutase le gliadin e ka thusa ho eketsa mosebetsi oa antioxidant.

Liphuputso tse mabapi le bophelo bo botle ba ho tsamaisoa ha superoxide dismutase ka tsela e entsoeng ka hare ho eona e akarelletsa tlaleho ea 1994 e hatisitsoeng ka Phallo . Thuto ena e ne e akarelletsa bakuli ba 120 ba neng ba sa tsoa hlaheloa ke lefu la pelo. Pele ho e-ba le angioplasty ea coronary (mokhoa o sebelisetsoang ho bula meriana e fokolang ka pelong), bakuli ba fumanoe e le placebo kapa infusion ea superoxide dismutase.

Liphello tsa thuto li bontšitse hore superoxide dismutase e hlōlehile ho hlahisa ntlafatso ea mosebetsi oa pelo.

Lisebelisoa

Bakeng sa meriana e meng, mefuta e mengata ea superoxide dismutase e thoe e sireletsa khahlanong le maemo a latelang:

Superoxide dismutase e boetse e boleloa hore e liehisa botsofali le ho fokotsa matšoao a botsofali letlalong.

Lithako

Ka lebaka la ho hloka lipatlisiso, ha ho tsejoe hanyenyane mabapi le tšireletso ea nako e telele kapa e sebelisoang hangata ea lisebelisoa tse nang le superoxide dismutase.

Ke habohlokoa ho hopola hore lisebelisoa ha li e-s'o hlahlojoe polokeho le lijo tse ling tsa lijo tse ngata li sa tsamaisoe ka molao. Maemong a mang, sehlahisoa se ka fana ka tekanyo e fapaneng le ea tekanyo e boletsoeng bakeng sa setlama se seng le se seng. Maemong a mang, sehlahisoa sena se ka 'na sa silafatsoa le lintho tse ling tse kang tse ling. Hape, polokeho ea liphallelo ho basali ba nang le bakhachane, bo-'mè ba tlhokomelo, bana, le ba nang le maemo a bophelo kapa ba noang meriana ha e e-s'o thehoe. U ka fumana litlhahiso tse eketsehileng tsa ho sebelisa li-supplements mona .

Mekhoa e meng

Meriana e meng ea tlhaho e ka thusa ho sireletsa 'mele ho senya ho bakoang ke li-radicals tsa mahala.

Ka mohlala, lipatlisiso li bontša hore lintho tse kang tala, resveratrol, turmeric , grapeseed , cocoa, le anthocyanins li ka thusa ho eketsa mosebetsi oa antioxidant le ho loantša khatello ea mali. Ho phaella moo, limatlafatsi tse kang vithamine C , vithamine E le beta-carotene li tsejoa ho sebetsa e le li-antioxidants.

Moo U ka e Fumanang

E fumaneha ho reka Inthaneteng, li-supplements tse ngata tsa superoxide dismutase li ka fumanoa libakeng tse ngata tsa tlhaho tsa lijo le mabenkeleng a khethehileng ka li-supplement.

Lentsoe le Tsoang ho

Ka lebaka la lipatlisiso tse fokolang, haufinyane ho buella superoxide dismutase e le phekolo ea boemo bofe kapa bofe. Ke habohlokoa ho hlokomela hore ho itšoara ka boeena ka superoxide dismutase li-supplement le ho qoba kapa ho lieha tlhokomelo e tloaelehileng ho ka ba le liphello tse tebileng.

Haeba u ntse u nahana ka ho e sebelisa, etsa bonnete ba hore u buisana le mofani oa hao oa tlhokomelo ea mantlha.

> Mehloli:

> Flaherty JT, Pitt B, Gruber JW, Heuser RR, DA Rothbaum, Burwell LR, George BS, Kereiakes DJ, Deitchman D, Gustafson N, et al. "Recombinant Human Superoxide Dismutase (h-SOD) e hlōleha ho ntlafatsa ts'ebetso ea mantlha ea meriana ho bakuli ba tlas'a Coronary Angioplasty bakeng sa ho fokotsa likokoana-hloko tsa" Acute Myocardial infarction ". Ho potoloha. 1994 May; 89 (5): 1982-91.

> Noor R, Mittal S, Iqbal J. "Litlhaselo tsa Superoxide - Likōpo le Boikarabello ba Maloetse a Batho" "Med Sci Monit. 2002 Sep; 8 (9): RA210-5.

> Vouldoukis I, Conti M, Krauss P, Kamaté C, Blazquez S, Tefit M, Mazier D, Calenda A, Dugas B. "Tlatsetso le Setsi sa Likokoana-hloko sa Superoxide Dismutase Extract se khothalletsa Matšolo a Antioxidant 'me se Sireletsa Khatello ea Kelello ea Oxidative." Phytother Res. 2004 Dec; 18 (12): 957-62.