Ho koaloa ha tsebe ke mofuta oa pheko ea phepo ea moriana e akarelletsang ho kenya lisebelisoa lintlheng tse tobileng tsebeng. Ho khothatsa lintlha tsena ho nahanoa hore ho phahamisa pholiso likarolong tse ling tsa 'mele.
Hape ho thoe ke phekolo ea meriana kapa auriculo-acupuncture, ho koaloa ha tsebe ho atisa ho kenyelletsoa kalafo ea phekolo ea phekolo e tloaelehileng.
Le hoja li-acupuncture tsa tsebe li itšetlehile haholo ka melao-motheo ea meriana ea setso ea Chaena (mofuta oa phekolo e meng e tsoileng pele Chaena), e ile ea etsoa bohareng ba lekholo la bo20 la lilemo ke rasaense oa Lefora Paul Nogier.
Lisebelisoa
Tlhahiso ea tsebe e sebelisoa ho ntlafatsa phallo ea 'mele ea matla (e tsejoang hape e le chi kapa qi ) le ho tsosolosa ho leka-lekana pakeng tsa yin le yang (matla a mabeli a hanyetsanang empa a tlatsetsa) ka hare ho litho tsa ka hare. Meriana ea setso ea Chaena, e 'ngoe le e' ngoe ea liphello tsena e nkoa e le ea bohlokoa bakeng sa ho phekola mafu le ho finyella bophelo bo botle.
Mekhoa e meng ea phekolo ea meriana e tloaelehileng e sebelisoa bakeng sa maemo ana le a mang a bophelo bo botle:
- Matšoafo
- Ho tšoenyeha
- Ramatiki
- Mahlaba a sa foleng
- Ho tlosoa ha 'mele
- Ho tepella maikutlong
- Fibromyalgia
- Hlooho ea hlooho
- Ho tsieleha
- Matšoao a mokokotlo oa sefuba
- Mahlaba a khutšoanyane
- Migraine
Ho phaella moo, ka nako e 'ngoe, litsebe tsa moriana li sebelisoa ho ntlafatsa maikutlo, ho thusoa ho khaotsa ho tsuba, ho fokotsa bohloko , ho khothalletsa ho robala hantle, ho imolla khatello ea kelello le ho senyeheloa ke boima ba' mele.
Melemo
Le hoja litlhahlobo tse kholo tsa litlelisi tsa maiketsetso li sa fumanehe, liphuputso tse 'maloa li bontša hore phekolo ena e ka thusa ho phekola maemo a sa tšoaneng a bophelo bo botle.
Mona ho sheba liphuputso tse 'maloa litlheng tsa phekolo ea tsebe le melemo ea eona ea bophelo bo botle.
Ho tsieleha
Liphuputso tse 'maloa li bontša hore ho ruruha ha tsebe ho ka thusa ho kokobetsa boroko. Lithuto tsena li kenyelletsa nyeoe ea 2003 e hatisitsoeng ka Complementary Therapies in Medicine, e ileng ea leka liphello tsa mofuta oa tsebe oa ho mamela ha motho ea nang le tsebe ea ho utloahala ho akarelletsang ho sebelisa lipere tsa motlakase ho tsosa lintlha tsa ho phekola ka mahetla.
Bakeng sa thuto, batho ba 15 ba nang le bothata ba ho hlobaela ba ile ba tšoaroa ka litsebe ka nako ea libeke tse tharo. Liphello li senoletse hore litho tsa sehlopha li ile tsa e-ba le keketseho e kholo ea boleng le bongata ba boroko, ka likhoeli tse tšeletseng ka mor'a hore phekolo e phethoe.
Bala ka litsela tse ling tsa phekolo ea boroko .
Ho tsuba
Ho fihlela joale, lipatlisiso tsa ho utloahala ha mahlo a phekolo ea phepo ea phepo ea ho sebetsa ha motho ho tsuba ho fane ka liphello tse fapaneng. Phuputsong ea 2004 e phatlalalitsoeng ho Swiss Journal of Research ka Complementary le Natural Classical Medicine, mohlala, phuputso e entsoeng ho batho ba 126 ba neng ba mametse tsebe bakeng sa ho khaotsa ho tsuba e fumane hore kalafo ea selemo se le seng se atlehile ka 41.1%.
Ho ea ka bangoli ba thuto, palo ena ea katleho e etsa hore tsebe e se ke ea e-ba le "mekhoa e meng ea tlhōlisano ea mekhoa ea ho ikhula ea meriana ea meriana."
Phuputsong e phatlalalitsoeng ho Journal of the American Board of Family Medicine, leha ho le joalo, teko e amang batho ba 125 e ile ea fumana hore ho utloahala ha tsebe ha hoa sebetsa ho feta phekolo ea malobo ho ntlafatsa tekanyo ea ho khaotsa ho tsuba. Thuto ena e ne e le libeke tse hlano tse latellanang tsa phekolo ea hang ka beke.
Migraine
Ho koaloa ha tsebe ho ka ba molemo ho phekola migraine, ho ea ka phuputso e hatisitsoeng ka Acupuncture & Electro-Therapeutics Research ka 2012.
Ha ho hlahlojoa liphuputso ho bakuli ba migraine ba 35, bangoli ba thuto ba ile ba etsa qeto ea hore likhoeli tse peli tsa meriana ea phekolo ea phekolo ea masiana a beke le beke li entse liphetoho tse khōlō mahlomoleng le mehopolong.
Bala ka litsela tse ling tsa phekolo ea migraine .
Bothata ba ka mor'a ho Buuoa
Bakeng sa tlaleho e phatlalalitsoeng ho Journal of Alternative and Complementary Medicine ka 2010, bapatlisisi ba lekaneng liphuputso tse 17 ka katleho ea phepo ea phepo ea phepo ea phepo ea phekolo ea bohloko. Bangoli ba tlaleho ba ile ba etsa qeto ea hore litlolo tsa pheko ea moriana li ka sebetsa hantle bakeng sa ho phekoloa ha mefuta e sa tšoaneng ea bohloko, haholo-holo bohloko bo bakoang ke lefu.
Ho tlosoa ha 'mele
Phuputso ea lipatlisiso e phatlalalitsoeng ho Journal of Alternative and Complementary Medicine ka 2010 e fana ka maikutlo a hore ho koaloa ha tsebe ho ka thusa ho phekola ho patoa.
Bakeng sa tlhahlobo, bafuputsi ba ile ba hlahloba lithuto tse 29 mabapi le tšebeliso ea litsebe tsa phekolo ea ho patala.
Le hoja liphuputso tsena kaofela li tlalehile hore litsebe tsa pheko ea pheko e ne e atleha ho phekola ho qhoahala, bangoli ba ho hlahloba ba hlokometse hore ka lebaka la liphoso tse kholo liphuputsong tse ts'oanisitsoeng, lipatlisiso tse ling li hlokahala ho netefatsa liphuputso tsena.
Fumana ka mekhoa e meng ea phekolo .
Ho Sebelisa Tlhaho ea Mahlo ea Bophelo
Haeba u ntse u nahanne ka ho leka ho mamela litsebe, u etse bonnete ba hore u botsa ngaka ea hao pele. Ho itšoara le ho qoba ho hlokomela tlhokomelo e tloaelehileng ho ka ba le liphello tse tebileng.
Lisebelisoa
Asher GN, Jonas DE, Coeytaux RR, Reilly AC, Loh YL, Motsinger-Reif AA, Winham SJ. "Auriculotherapy bakeng sa ho laola bohloko: tlhahlobo e hlophisitsoeng le ho hlahloba litlhahlobo tsa liteko tse laoloang ka linako tse ling." J Molemo o mong oa tlatsetso. 2010 Oct; 16 (10): 1097-108.
Ausfeld-Hafter B, Marti F, Hoffmann S. "Ho tsuba ho khaotsa ho utloahala ha motho a utloa tsebe." Ho hlalositsoe ho hlalosang bakuli ka mor'a ho tsuba ho khaotsa ho phekoloa ka litsebe. " Forsch Komplementarmed Klass Naturheilkd. 2004 Feb; 11 (1): 8-13.
Ceccherelli F, Lovato A, Piana E, Gagliardi G, Roveri A. "Ho ts'oaroa ha masapo le ho utloa ha tsebe ho phekola phekolo ea migraine: thuto e sa tloaelehang, e laoloang, e foufetseng." Acupunct Electrother Res. 2012; 37 (4): 277-93.
Fritz DJ, Carney RM, Steinmeyer B, Ditson G, Hill N, Zee-Cheng J. "Tlhahlobo ea auriculotherapy bakeng sa ho khaotsa ho tsuba: teko e laoloang ka tsela e sa tloaelehang, e nang le sebaka se le seng." J Bo Board Fam Med. 2013 Jan-Feb; 26 (1): 61-70.
Li MK, Lee TF, Suen KP. "Tlhahlobo ea liphello tse tlatsitseng tsa auriculotherapy ho laola boitlamo." J Molemo o mong oa tlatsetso. 2010 Mar; 16 (4): 435-47. doi: 10.1089 / acm.2009.0348.
Suen LK, Tong TK, Leung AW. "Katleho ea phekolo ea meriana ea ho robala boroko ho batho ba hōlileng." Am J Chin Med. 2002; 30 (4): 429-49.
Suen LK, Tong TK, Leung AW. "Na ho na le sebaka sa phekolo ea bonyane sebakeng sa tlhokomelo?" Tlatsa The Nursing Midwifery. 2001 Aug; 7 (3): 132-9.
Suen LK, Tong TK, Leung AW, Ip WC. "Litla-morao tsa nako e telele tsa phekolo ea meriana li sebelisa lipere tsa motlakase ho batho ba hōlileng ba nang le lefu la ho robala." Tlatsa Ther Med. 2003 Jun; 11 (2): 85-92.
Taba e nepahetseng: Boitsebiso bo boletsoeng setšeng sena bo reretsoe merero ea thuto feela 'me ha bo nkele sebaka keletso, ho hlahlojoa kapa kalafo ke ngaka e nang le tumello. Ha e reretsoe ho koahela mekhoa eohle ea tlhokomelo, likamano tsa lithethefatsi, maemo kapa liphello tse bohloko. U lokela ho batla thuso ea meriana hang-hang bakeng sa bophelo bo botle le ho buisana le ngaka pele u sebelisa mefuta e meng ea phekolo kapa u etse phetoho tsamaisong ea hau.