Na Meriana ee ea Meriana e ka Matlafatsa Tsamaiso ea Hao ea ho Itšireletsa mafung?
Poria ( Poria cocos ) ke mofuta oa li-mushroom tse sebelisoang meriana ea setso ea Chaena , mofuta oa phekolo e meng e tsoetseng pele e hlahang Chaena. Ka mokhoa o tloaelehileng o qhibililoe ka li-filaments (lisele tse kang tse tala tse hlahisang 'mele oa li-mushroom), bo-mushroom bo tsejoang bo sa tsejoeng ba meriana bo fumaneha ka foromo ea tlatsetso ea lijo.
Poria e na le lintho tse 'maloa tse nahannoang ho ntlafatsa bophelo bo botle, ho akarelletsa le polysaccharides (mofuta oa lik'habohaedreite tse bonahalang li ama likotsi tsa' mele) le triterpenoids (sehlopha sa lik'hemik'hale tse nang le liphello tsa antioxidant).
Lisebelisoa
Meriana ea setso ea Chaena, ho boleloa hore poria e thusa ho phekola mathata a latelang a bophelo bo botle:
- Lefu la Alzheimer
- ho tšoenyeha
- ho khohlela
- lefu la tsoekere
- letšollo
- mokhathala
- high cholesterol
- ho hlobaela
- khatello ea maikutlo
- tinnitus
Ho phaella moo, ho boleloa hore poria e hopola mehopolo, e matlafatsa sesole sa ' mele ,' me e sireletsa khahlanong le kankere, ho latela baeletsi ba bang.
Melemo ea Bophelo
Ka lilemo tse likete, poria e 'nile ea sebelisoa merianeng e tloaelehileng ea Sechaena le ea Japane bakeng sa meriana ea eona ea diuretic, sedative, le tonic. Le hoja liphuputso tse ngata tsa saense li 'nile tsa sheba liphello tsa bophelo bo botle ba poria, lipatlisiso tse ling tsa pele li bontša hore li ka sireletsa khahlanong le maemo a itseng. Mona ho sheba lipatlisiso tse fumanehang ka poria le melemo ea eona:
1) Sesebelisoa sa 'mele sa' mele
Poria e ka thusa ho matlafatsa ts'oaetso ea 'mele, ho ea ka tlaleho ea 2011 e hatisitsoeng Planta Medica . Bakeng sa tlaleho, bafuputsi ba ile ba hlahloba lipatlisiso tse fumanehang ka poria. Ntle le ho fumana bopaki ba bohlokoa ba hore poria e ka thusa ho loantša ho ruruha, baqolotsi ba tlaleho ba entse qeto ea hore li-polysaccharides tse fumanoang ka poria li ka thusa ho matlafatsa karabo ea 'mele.
2) Maloetse a Alzheimer
Phuputso ea pele e bontša hore poria e ka thusa ho loantša lefu la Alzheimer. Phuputsong ea 2009 e phatlalalitsoeng koranteng ea Sejeremane Die Pharmazie , liteko tsa lisele tsa rat li bontša hore poria e ka thibela ntlafatso ea Alzheimer ka ho fokotsa khatello ea mali . Bangoli ba thuto ba fumane hape hore poria e ka thusa ho sireletsa boko ho tsoa liphellong tse kotsi tsa beta-amyloid (ntho e hlahisang likopi tsa boko tse amanang le lefu la Alzheimer's).
3) Lefu la tsoekere
Triterpenes e fumanoang ka poria e ka ba e atlehang khahlanong le lefu la tsoekere, thuto ea 2011 ho tsoa Bopaking bo thehiloeng ho Bopaki bo Tloaelehileng le Meriana e meng . Ha ho hlahlojoa litoeba tse nang le lefu la tsoekere, bangoli ba thuto ba fumane hore kalafo e nang le poria triterpenes e thusitse ho laola tsoekere ea mali ea liphoofolo le ho phekola insulin ea ho hanyetsa .
4) Kankere
Liphuputso tse 'maloa ka lisele tsa motho li bontša hore poria e ka ba le thepa e khahlanong le lithethefatsi' me e ka thusa ho loantša mefuta e meng ea kankere (ho akarelletsa le kankere ea pancreatic le kankere ea matsoele). Leha ho le joalo, haufinyane ho bolela hore na ho nka poria ho ka thusa ho thibela kankere.
Liphello tse ka khonehang
Ka lebaka la ho hloka lipatlisiso tsa ho hlahloba liphello tsa poria ho batho, ha ho tsejoe hanyenyane ka polokeho ea tšebeliso ea nako e telele kapa e tloaelehileng ea poria.
Hopola hore li-supplement ha li e-s'o hlahlojoe polokeho le lijo tse ling tsa lijo tse ngata li sa tsamaisoe ka molao. Maemong a mang, sehlahisoa se ka 'na sa fana ka tekanyo e fapaneng le ea tekanyo e hlalositsoeng bakeng sa setlama ka seng (poria e atisa ho sebelisoa hammoho le litlama tse ling). Maemong a mang, sehlahisoa sena se ka 'na sa silafatsoa le lintho tse ling tse kang tse ling. Hape, polokeho ea liphallelo ho basali ba nang le bakhachane, bo-'mè ba tlhokomelo, bana, le ba nang le maemo a bophelo kapa ba noang meriana ha e e-s'o thehoe.
U ka fumana litlhahiso tse eketsehileng tsa ho sebelisa li-supplements mona .
Mekhoa e meng
Mefuta e mengata ea li-mushroom tsa meriana e fumanoe ho fana ka melemo e sa tšoaneng ea bophelo bo botle. Ka mohlala, li-mushroom tse kang Ganoderma, maitake, le cordyceps li ka thusa ho matlafatsa sesole sa 'mele.
Bakeng sa thuso e eketsehileng ho ntlafatsa tšebetso ea 'mele ea ho itšireletsa mafung, leka ho bapala ka lijo tsa ho itšireletsa mafung .
Moo U ka e Fumanang
U ka reka li-supplement tse nang le poria inthaneteng, hammoho le lijong tse ngata tsa tlhaho mabenkeleng le mabenkeleng a khethehileng a lihlahisoa tsa tlhaho.
Ho sebelisa Poria bakeng sa bophelo bo botle
Ka lebaka la lipatlisiso tse fokolang, ho haufinyane ho tla khothalletsa poria hore e be phekolo ea boemo leha e le bofe.
Hape ke habohlokoa ho hlokomela hore ho itlhokomela le ho qoba ho hlokomela tlhokomelo e tloaelehileng ho ka ba le liphello tse tebileng. Haeba u ntse u nahana ho e sebelisa bakeng sa morero leha e le ofe oa bophelo bo botle, etsa bonnete ba hore u botsa ngaka ea hao pele.
> Mehloli:
> Cheng S, Eliaz I, Lin J le Sliva D. "Triterpenes ho tloha Poria cocos e thibela ho hōla le ho hlohlelletsoa ha lisele tsa kankere tsa pancreatic ka ho fokotseha ha MMP-7." Int J Oncol. 2013 Jun; 42 (6): 1869-74.
> Li TH, Hangzhou, Chang CL, Yang WC. Matlotlo a Anti-Hyperglycemic ea Extract Extract le Triterpenes a tsoang Poria cocos. " Evid e thehiloe tumellanong Alternat Med. 2011; 2011.
> Park YH, Son IH, Kim B, Lyu YS, Moon HI, Kang HW. "Phororo ea metsi ea Poria cocos (PCW) e sireletsa lisele tsa PC12 tsa neuronal ho tloha lefung la cell cell tse bakoang ke beta-amyloid ka mesebetsi ea antioxidant le antiapoptotic." Pharmazie. 2009 Nov; 64 (11): 760-4.
> Ríos JL. "Lik'hemik'hale le lik'hemik'hale tsa Poria cocos." Planta Med. 2011 Laebrari: 77 (7): 681-91.
> Zhang M, Chiu LC, Cheung PC, Ooi VE. "Litholoana tse bakoang ke ho hōla ha li-beta-glucan tse tsoang ho mycelium ea Poria cocos ka lisele tsa MCF-7 tsa batho ba nang le lefu la kankere: ho tšoaroa ha selefouno le ho kenngoa ha li-apoptosis." Oncol Rep 2006 2006 Mar; 15 (3): 637-43.
Taba e nepahetseng: Boitsebiso bo boletsoeng setšeng sena bo reretsoe merero ea thuto feela 'me ha bo nkele sebaka keletso, ho hlahlojoa kapa kalafo ke ngaka e nang le tumello. Ha e reretsoe ho koahela mekhoa eohle ea tlhokomelo, likamano tsa lithethefatsi, maemo kapa liphello tse bohloko. U lokela ho batla thuso ea meriana hang-hang bakeng sa bophelo bo botle le ho buisana le ngaka pele u sebelisa mefuta e meng ea phekolo kapa u etse phetoho tsamaisong ea hau.