Mesebetsi, Melemo le Mekhoa e meng
Motso oa Maral ke pheko ea tlhaho e sebelisoang nako e telele mekhoeng e meng ea phekolo e meng. E rekisoa ka foromo ea tlatsetso ea lijo, ho boleloa hore e sebetsa joaloka adaptogen (sehlopha sa litlama tse nahannoang ho eketsa ts'oaetso ea hau liphellong tsa khatello ea kelello). Hangata se sebelisetsoa ho ntlafatsa katleho ea lipapali le ho haha mesifa ea mesifa, e boetse e sebelisetsoa ho phekola maemo a sa tšoaneng a bophelo bo botle.
Motso oa Maral o na le menahano e mengata ea metsoako e tla susumetsa bophelo bo botle, ho akarelletsa le mefuta e 'maloa ea li-antioxidants le ecdysteroids (mofuta oa steroid o fumanoang ho eketsa mesifa ea lithuto pele ho lithuto tsa pele).
Lisebelisoa
Mefuteng e meng ea phekolo, motsoako oa maral o boleloa ho thusa ka mathata a latelang a bophelo bo botle:
- ho bata
- ho tepella maikutlong
- ho se sebetse ha erectile
- mokhathala
- lefu la metabolic syndrome
- 'metso o bohloko
- stroke
Ho phaella moo, motso oa maral o reretsoe ho ntlafatsa ts'ebetso ea kelello le ho tsepamisa mohopolo, ho eketsa matla, ho matlafatsa tsamaiso ea ' mele ea ho itšireletsa mafung , ho sireletsa khahlanong le mafu a pelo , le ho phahamisa maikutlo.
Melemo
Le hoja hona joale ho haelloa ke liteko tsa kliniki ho hlahloba liphello tsa bophelo bo botle ba motsoako oa maral, lithuto tse 'maloa tsa pele li bontša hore li ka fana ka melemo e itseng ea bophelo bo botle. Ka mohlala, tlaleho e phatlalalitsoeng koranteng ea Phytochemistry ka 2009 e ile ea etsa qeto ea hore metso ea maral e ka thusa ho ntlafatsa mosebetsi oa ho itšireletsa mafung. Ho hlahloba lipatlisiso tse fumanehang ka metso ea maral, baqolotsi ba tlaleho ba fumane hore setlama se ka thusa ho matlafatsa matla a mosebetsi le ho ntlafatsa mosebetsi oa thobalano.
Mona ho sheba lipatlisiso tse ling tse ngata tsa thuto ka melemo ea maral motso:
1) Bophelo ba pelo
Phuputsong e qalileng e hatisitsoeng ka Drug and Chemical Toxicology ka 2008, bo-rasaense ba hlokometse hore motsoako oa maral o ka thusa ho loantša sebopeho sa mali.
Ho phaella moo, phuputso e entsoeng ke rat e phatlalalitsoeng koranteng ea Russia ea Experimental and Clinical Pharmacology ka 2011 e fumane hore metso ea maral e ka thusa ho khothalletsa ho hlaphoheloa ho tswa ho "carboal infarction" (boemo bo tsejoang e le lefu la pelo).
2) Bophelo bo botle
Liphuputso tse 'maloa tsa pele li bontša hore metso ea maral e ka thusa ho tšoara pherekano ea ischemia (boemo bo amanang le' mele o tšoantšetsoang ke phekolo ea mali e sa lekaneng ho ea boong). Phuputsong e phatlalalitsoeng ho Experimental and Clinical Pharmacology ka 2005, mohlala, liteko tsa likhoto tse nang le cerebral ischemia li bontšitse hore motsoako oa maral o thusitse ho tsosolosa boko bo sebetsang le ho fokotsa matšoao a kotsi e amanang le ischemia.
3) Metsolic Syndrome
Motso oa Maral o bontša tšepiso ea ho phekola lefu la metabolic, ho ea ka phuputso ea liphoofolo e hatisitsoeng ho BMC Complementary le Alternative Medicine ka 2014. Ha ba le litsong tsa likhoto, bangoli ba thuto ba fumane hore kalafo le methapo ea maral e ka thusa ho laola lefu la metabolic ka ho ntlafatsa tsoekere ea mali le mafura a mafura a mali.
Lithako
Ka lebaka la ho haelloa ke lipatlisiso, tšireletso ea nako e telele kapa e tloaelehileng ea lijo tse tlatsitsoeng tse nang le metso ea maral ha e tsejoe.
Ke habohlokoa ho hopola hore lisebelisoa ha li e-s'o hlahlojoe polokeho le lijo tse ling tsa lijo tse ngata li sa tsamaisoe ka molao. Maemong a mang, sehlahisoa se ka fana ka tekanyo e fapaneng le ea tekanyo e boletsoeng bakeng sa setlama se seng le se seng. Maemong a mang, sehlahisoa sena se ka 'na sa silafatsoa le lintho tse ling tse kang tse ling. Hape, polokeho ea liphallelo ho basali ba nang le bakhachane, bo-'mè ba tlhokomelo, bana, le ba nang le maemo a bophelo kapa ba noang meriana ha e e-s'o thehoe.
U ka fumana litlhahiso tse eketsehileng tsa ho sebelisa li-supplements mona .
Mekhoa e meng
Litlama tse ling tse 'maloa li ka thusa ho sireletsa khahlanong le liphello tse kotsi tsa khatello e sa foleng. Litlama tsena li kenyelletsa rhodiola, ashwaghandha , le ginseng . Mekhoa e mengata ea 'mele-e kang yoga , ho thuisa le tai ) e ka boela ea u thusa ho sebetsana le tšusumetso e mpe ea khatello ea letsatsi le letsatsi.
Bakeng sa thuso ho ntlafatsa boima ba mesifa, ho na le bopaki bo bong ba hore lijo tse joalo tse tlatsetsang joaloka limela le branched-chain amino acid li ka ba molemo.
Moo U ka e Fumanang
Motso oa Maral o rekisoa lijong tse ngata tsa tlhaho tsa mabenkele le mabenkele a mang a khethehileng a lihlahisoa tsa tlhaho.
U ka boela ua reka metso ea Maral Inthaneteng.
Lentsoe le Tsoang ho
Ka lebaka la lipatlisiso tse fokolang, ho haufinyane ho khothaletsa motso oa maral e le phekolo bakeng sa boemo leha e le bofe. Haeba u nahana ka tšebeliso ea metso ea maral bakeng sa morero leha e le ofe oa bophelo bo botle, etsa bonnete ba hore u buisana le ngaka ea hau pele u qala ho nka li-supplement. Ho itšoara le ho qoba ho hlokomela tlhokomelo e tloaelehileng ho ka ba le liphello tse tebileng.
> Mehloli:
> Dushkin M1, Khrapova M, Kovshik G, Chasvskikh M, Menshchikova E, Trufakin V, Shurlygina A, Vereschagin E. "Liphello tsa Rhaponticum > Carthamoides > khahlanong le Glycyrrhiza Glabra le Punica Granatum Extracts ka Matšoao a Metabolism Matšoao a Rats." BMC Complement Altern Med. 2014 Jan 20, 14: 33.
> Lkosko L1, Janovska D. "Khemistri le Pharmacology ea Rhaponticum > Carthamoides >: tlhahlobo." Phytochemistry. 2009 May; 70 (7): 842-55.
> Koleckar V1, Brojerova E, Rehakova Z, Kubikov K, Certified F, Kuca K, Jun D, Hronek M, Opletalova V, Opletal L. "In Vitro Antiplatelet Activity of Flavonoids From Leuzea Carthamoides." Drug Chem Toxicol. 2008; 31 (1): 27-35.
> Plotnikov MB1, Aliev OI, > Vasil'ev > AS, Andreeva VY, Krasnov EA, Kalinkina GI. "Phello ea Carthaides ea Rhaponticum e ntšitsoeng ka lihlopha tsa Erythrocyte tse Rats and Cerebral Ischemia." Bull Exp Biol Med. 2008 Jul; 146 (1): 45-8.
> Plotnikov MB, Logvinov SV, Pugachenko NV, Maslov > MIu >, Aliev OI, > Vasil'ev > AS, Suslov NI, Potapov AV. "Mochine o se nang mokokotlo Mosebetsi oa Rhaponticum Carthamoides E ntšitsoeng ka Likotlolo ka Boko Ischemia." Eksp Klin Farmakol. 2005 Jul-Aug; 68 (4): 19-23.
> Plotnikov MB, > Vasil'ev > AS, Aliev O, Anishchenko AM, Krasnov EA. "Phello ea Carthaides ea Rhaponticum e ntšitsoeng ka ho kopana le ho koaheloa ke mojaro oa lits'ebeletso tsa motlakase ho Hemorheological Parameters ea likhohlo le Myocardial Infarction." Eksp Klin Farmakol. 2011; 74 (9): 7-10.