Melemo ea Bophelo, Mesebetsi, le Lintho Tse Eketsehileng
Thymus vulgaris ke setlama sa nako e telele se sebelisetsoang mekhoa e meng ea phekolo. Tse tloaelehileng ka ho fetisisa e le thyme, ho nahanoa hore e na le lik'hemik'hale tse nang le liphello tsa antioxidant le antibacterial. E fumaneha ka foromo ea tlatsetso ea lijo 'me e sebelisoa meriana e meng ea ho phekola mathata a fapaneng a bophelo bo botle.
E 'ngoe ea likarolo tsa Thymus vulgaris ke thymol, e nang le metsoako e bontšitsoeng hore e na le litšireletso tse khahlanong le ho ruruha , antioxidant le antimicrobial.
Antimicrobial ke ntho e senyang kapa e sitisang kholo ea likokoana-hloko, ho akarelletsa le libaktheria le li-fungus.
Ka lebaka la lipatlisiso tse fokolang mabapi le tšebeliso ea Thymus vulgaris, e se e le haufi haholo ho e eletsa e le phekolo bakeng sa boemo leha e le bofe. Ke habohlokoa ho hlokomela hore ho itlhokomela le ho qoba ho hlokomela tlhokomelo e tloaelehileng ho ka ba le liphello tse tebileng. Haeba u ntse u nahana ho e sebelisa bakeng sa morero leha e le ofe oa bophelo bo botle, etsa bonnete ba hore u botsa ngaka ea hao pele.
Li-use of Thymus Vulgaris
Thymus vulgaris e atisa ho rekisoa ka mokhoa o nkiloeng oa metsi libakeng tse ngata tsa tlhaho tsa lijo tsa tlhaho le mabenkeleng a mang a khethehileng lihlahisoa tsa tlhaho. E boetse e fumaneha ka ho fetisisa Inthaneteng. Ha e sebelisoa e le mong kapa e meng ea bophelo bo botle, Thymus vulgaris e nkoa e le phekolo ea tlhaho bakeng sa maemo a bophelo a latelang:
- ramatiki
- bronchitis
- ho bata
- colic
- ho khohlela
- letšollo
- mafu a mahlo
- ho itšoara hantle
- ho ea khoeling
- lefu la pelehi
- 'metso o bohloko
- ho khohlela ho khohlela
Thymus vulgaris e boetse e reretsoe ho susumetsa sesole sa ' mele , ho ntlafatsa bophelo ba sebete le ho fokotsa bohloko . Ha oli e hlokahalang ea Thymus vulgaris e sebelisoa ho ea letlalo, ho thoe ho khothalletsa ho hōla ha moriri le thuso ho phekola alopecia areata . Hape ho nahanoa hore e thibela mekhoa . Ka linako tse ling Thymus vulgaris e sebelisoa ka likhomong tsa khoebo ho loantša phefumoloho e mpe .
Melemo ea Bophelo bo Botle ba Thymus Vulgaris
Phuputso ea pele e bontša hore Thymus vulgaris e ka fana ka melemo e mengata ea bophelo bo botle. Ka mohlala, liphuputso tse entsoeng ke liphoofolo tse hatisitsoeng lilemong tse leshome tse fetileng li bontša hore Thymus vulgaris e ka 'na ea e-ba mohlankana oa bohloko, e sireletsa boko ba botsofali-tšenyo e amanang le tšireletso le thebe ka bobeli boko le sebete liphellong tse kotsi tsa joala hampe. Litsing tsa morao-rao lisele tsa motho, bo-rasaense ba entse qeto ea hore Thymus vulgaris e ka boela ea thibela ho ruruha le ho matlafatsa tšebetso ea 'mele ea ho itšireletsa mafung.
Ho phaella moo, phuputso e phatlalalitsoeng khatisong ea 2005 ea Journal of the American Mosquito Control Association e fumane hore lik'hemik'hale tse ntšitsoeng ka oli ea bohlokoa ea Thymus vulgaris li ka 'na tsa e-ba joaloka moriana o hlaselang .
Le hoja lipatlisiso tse 'maloa li lekile liphello tsa bophelo bo botle ba Thymus vulgaris bathong, ho na le bopaki ba hore setlama se ka thusa ho fokotsa bohloko ba ho ea khoeling. Phuputsong e phatlalalitsoeng ho Journal of Research in Medical Sciences ka 2012, bafuputsi ba ile ba abeloa liithuti tse 120 tsa k'holejeng tse nang le mekotla ea ho ilela khoeli bakeng sa phekolo ka Thymus vulgaris e tlatsetsang kapa ibuprofen. Liphello li senola hore liphekolo tse peli le tsona li ne li le molemo ho fokotsa bohloko.
Bophelo bo botle le polokeho Ts'oenyeho
Kaha liphuputso tse seng kae feela li lekile liphello tsa Thymus vulgaris supplementation, tšireletso ea tšebeliso ena ea nako e telele kapa e tloaelehileng ea setlama ha e tsejoe.
Ho fumanoe hore Thymus vulgaris e baka litla-morao tse 'maloa, ho akarelletsa le ho halefa mala. Ho boetse ho amehile ka hore Thymus vulgaris e ka thibela mali ho thibela mali. Ka hona ke habohlokoa ho qoba tšebeliso ea Thymus vulgaris bonyane libeke tse peli pele ho buuoa.
Hopola hore li-supplement ha li e-s'o hlahlojoe polokeho, 'me lijo tse ling tsa lijo tse ngata li sa tsamaisoe ka molao. Maemong a mang, sehlahisoa se ka fana ka tekanyo e fapaneng le ea tekanyo e boletsoeng bakeng sa setlama se seng le se seng. Maemong a mang, sehlahisoa sena se ka 'na sa silafatsoa le lintho tse ling tse kang tse ling. Hape, tšireletseho ea tšebeliso ea liphallelo ho basali ba nang le bakhachane, bo-'mè ba tlhokomelo, bana le ba nang le maemo a bophelo kapa ba noang meriana ha e e-s'o thehoe.
Mefuta e meng ea Thimo ea Vulgaris
Litlama tse ling tse 'maloa li ka thusa ho ntlafatsa ts'ebetso ea' mele ea ho itšireletsa mafung le ho u sireletsa ho kula. Ka mohlala, ho nka litlama tse kang andrographis , astragalus , echinacea le elderberry pontšo ea pele ea serame e ka thusa ho tšoara matšoao le ho fokotsa nako ea serame.
Bakeng sa phomolo ea litlama, mekhoa e meng ea Thymus vulgaris e kenyelletsa makhapetla a tšoeu a meroho , claw ea diabolose le ginger . Liphuputso li bontša hore e mong le e mong oa litlama tsena a ka ba le liphello tse fokolang bohloko.
Lisebelisoa:
Amirghofran Z, Ahmadi H, Karimi MH. "Ketsahalo ea immunomodulatory ea lehlakore la metsi la Thymus vulgaris, Thymus daenensis, le Zataria multiflora ka lisele tsa dendritic le likarabo tsa li-T." J Immunoassay Immunochem. 2012; 33 (4): 388-402.
Direkvand-Moghadam A, Khosravi A. "Tšusumetso ea limela tse ncha tsa Shirazi Thymus Vulgaris tse ka sehloohong tsa dysmorrrhea ha li bapisoa le lik'hemik'hale tsa Ibuprofen tsa khale." J Res Med Sci. 2012 Jul; 17 (7): 668-70.
Fachini-Queiroz FC, Kummer R, Estevão-Silva CF, Karl Carvalho MD, Karl JM, Grespan R, Bersani-Amado CA, Cuman RK. "Liphello tsa Thymol le Carvacrol, Li-Constituents tsa Thymus vulgaris L. Oli ea bohlokoa, e nang le karabo ea ho ruruha." Evid e thehiloe tumellanong Alternat Med. 2012; 2012: 657026.
Park BS, Choi WS, Kim JH, Kim KH, Lee SE. "Monoterpenes e tsoang ho thyme (Thymus vulgaris) e le eona e ka hlaselang menoang." J Na Taolo ea Mosq e Hlaha. 2005 Mar; 21 (1): 80-3.
Shati AA, Elsaid FG. "Liphello tsa thyme tsa metsi (Thymus vulgaris) le ginger (Zingiber officinale Roscoe) ka tšebeliso e mpe ea joala." Li-Chem Toxicol ea Lijo. 2009 Aug; 47 (8): 1945-9.
Taherian AA, Babaei M, Vafaei AA, Jarrahi M, Jadidi M, Sadeghi H. "Antinociceptive liphello tsa extract hydroalcoholic ea Thymus vulgaris." Pak J Pharm Sci. 2009 Jan; 22 (1): 83-9.
U-KA, Deans SG. "Phello ea thyme oli le thymol dietary supplementation ka boemo ba antioxidant le mafura a acid e entsoeng ka boko ba rat ea boko." Br J Nutriti. 2000 Jan; 83 (1): 87-93.
Taba e nepahetseng: Boitsebiso bo boletsoeng setšeng sena bo reretsoe merero ea thuto feela 'me ha bo nkele sebaka keletso, ho hlahlojoa kapa kalafo ke ngaka e nang le tumello. Ha e reretsoe ho koahela mekhoa eohle ea tlhokomelo, likamano tsa lithethefatsi, maemo kapa liphello tse bohloko. U lokela ho batla thuso ea meriana hang-hang bakeng sa bophelo bo botle le ho buisana le ngaka pele u sebelisa mefuta e meng ea phekolo kapa u etse phetoho tsamaisong ea hau.