Ke Eng Seo ke Lokelang ho se Tseba ka Eona?
Neem ( Azadirachta indica ) ke mofuta oa sefate se lulang se le sefate sa Indian. Meriana ea ayurvedic , e nkiloeng ke neem e 'nile ea sebelisoa ka nako e telele bakeng sa mefuta e mengata ea bophelo bo amanang le bophelo bo botle.
Le hoja oli ea neem e atisa ho sebelisoa ho hloekisa kapa letlalo ho tšoara maemo a kang li - acne le li-acne , ho tlosoa makhasi a neem e tloaelehileng. Maemong a mang, makhapetla, lipalesa le litholoana tsa sefate sa neem se boetse li sebelisoa meriana.
Lisebelisoa
Mekhoeng e meng ea phekolo, li-neem li boleloa ho thusa ka mathata a mangata a bophelo bo botle, ho akarelletsa le:
- asthma
- ho patoa
- ho khohlela
- lefu la tsoekere
- gastric ulcers
- indigestion
- boloetse ba nakoontal
- tšoaetso ea urinary
Ho phaella moo, neem e re ho fokotsa ho ruruha , ho ntlafatsa bophelo ba sebete, ho fokotsa bohloko , ho boloka mahlo, ho susumetsa sesole sa ' mele , le ho sireletsa khahlanong le lefu la pelo .
Melemo ea Bophelo
Le hoja liphuputso tse ngata tsa saense li lekile liphello tsa bophelo bo botle ba neem, ho na le bopaki ba hore bo ka fana ka melemo e itseng. Mona ho sheba lintlha tse ling tsa bohlokoa ho tsoa lipatlisiso tse fumanehang:
1) Bophelo ba meno a meno
Ntho e ka 'na ea thusa ho loantša sekhahla sa mapolanka , ho ea ka phuputso ea 2004 e phatlalalitsoeng ho Journal of Ethnopharmacology. Bakeng sa thuto, banna ba 36 ba ile ba abeloa ho ea libeke tse tšeletseng tsa phekolo ka sejo se nang le neem extract, kapa mouthwash e nang le chlorhexidine gluconate (ntho e sebelisoang ho thibela lefu la gomme).
Liphello tsa thuto li bontšitse hore gel e etsoang ka neem e bile e atlehang haholo ho fokotsa sekhahla sa likhahla ho feta mouthwash.
Ho phaella moo, phuputso e phatlalalitsoeng ho Indian Journal of Dental Research ka 1999 e ile ea etsa qeto ea hore tšebeliso ea lithupa tsa ho hlafuna tse entsoeng ka limmete tsa limmete li ka thusa ho sireletsa khahlanong le libaktheria tse hahiloeng ka mahlahahlaha le likokoana-hloko.
2) Lintsu
Neem e bontša ts'episo ea ho phekola lisosa tsa gastric, e fana ka tlhahiso ea tlaleho ea 2009 ea Phytotherapy Research. Ha ho hlahlojoa liphuputso tse entsoeng liphuputsong tsa pele, bo-rasaense ba ile ba etsa qeto ea hore methi e hlahisang mokelikeli o ka thusa ho thibela seso (mohlomong ka ho thibela sephiri sa gastric acids).
3) Kankere
Tlhahlobo ea patlisiso ea 2011 e hatisitsoeng ka Cancer Biology & Therapy e bontša hore neem e ka fana ka melemo e khahlanong le kankere, ho akarelletsa thepa ea ho itšireletsa mafung. Leha ho le joalo, hona joale ho na le ho haelloa ha liteko tsa kliniki ho hlahloba katleho ea neem ka ho thibela kapa ho phekola mofuta leha e le ofe oa kankere.
Lithako
Ha ho tsejoe haholo ka polokeho ea tšebeliso ea nako e telele ea limatlafatsi tsa neem.
Kaha meriana e ka eketsa ts'ebetso ea sesole sa 'mele, ke habohlokoa hore batho ba nang le bothata ba ho itšehla thajana (joalo ka multiple sclerosis , lupus , le rheumatoid arthritis ) ba hlokomele ha ba sebelisa neem.
Ho feta moo, batho ba noang meriana ea lefu la tsoekere ba lokela ho buisana le ngaka pele ba sebelisa neem. Hobaneng neem e ka fokotsa litekanyetso tsa tsoekere ea mali, ho sebelisoa limete tse kopaneng le meriana ea lefu la tsoekere e ka baka tsoekere ea mali ho theohela maemong a kotsi.
Ho boetse ho amehile ka hore neem e ka baka tšenyo ho liphio le sebete.
Ke habohlokoa ho hopola hore lisebelisoa ha li e-s'o hlahlojoe polokeho le lijo tse ling tsa lijo tse ngata li sa tsamaisoe ka molao. Maemong a mang, sehlahisoa se ka fana ka tekanyo e fapaneng le ea tekanyo e boletsoeng bakeng sa setlama se seng le se seng. Maemong a mang, sehlahisoa sena se ka 'na sa silafatsoa le lintho tse ling tse kang tse ling. Hape, polokeho ea liphallelo ho basali ba nang le bakhachane, bo-'mè ba tlhokomelo, bana, le ba nang le maemo a bophelo kapa ba noang meriana ha e e-s'o thehoe. U ka fumana litlhahiso tse eketsehileng tsa ho sebelisa li-supplements mona .
Moo U ka e Fumanang
Li fumaneha haholo ka ho reka Inthaneteng, li-supplement tsa neem li ka boela tsa fumanoa lijong tse ngata tsa tlhaho mabenkeleng le mabenkeleng a khethehileng ka lijo tse ling tsa lijo.
Ho e sebelisa bakeng sa bophelo bo botle
Ka lebaka la lipatlisiso tse fokolang, haufinyane ho khothaletsoa hore e be phekolo ea boemo leha e le bofe. Hape ke habohlokoa ho hlokomela hore ho itlhokomela le ho qoba ho hlokomela tlhokomelo e tloaelehileng ho ka ba le liphello tse tebileng. Haeba u nahana ho sebelisa neem bakeng sa morero leha e le ofe oa bophelo bo botle, etsa bonnete ba hore u botsa ngaka ea hao pele.
Lisebelisoa
Almas K. "Litholoana tsa likokoana-hloko tsa lihlahisoa tsa Azadirachta indica (Neem) le Salvadora persica (Arak)." Indian J Dent Res. 1999 Jan-Mar; 10 (1): 23-6.
Maity P, Biswas K, Chattopadhyay I, Banerjee RK, Bandyopadhyay U. "Tšebeliso ea neem bakeng sa ho laola gastric hyperacidity le seso." Phytother Res. 2009 Jun; 23 (6): 747-55.
Pai MR, Acharya LD, Udupa N. "Tlhaloso ea mosebetsi o thibelang ho thibela pela ea Azadirachta indica lekhasi le hlahisitsoeng ke makhasi-thuto ea libeke tse 6 tsa kliniki." J Ethnopharmacol. 2004 Jan; 90 (1): 99-103.
Paul R, Prasad M, Sah NK. "Biology ea li-anticancer ea Azadirachta indica L (neem): tlhahlobo ea metsotsoana." Cancer Biol Ther. 2011 Sep 15; 12 (6): 467-76.
Taba e nepahetseng: Boitsebiso bo boletsoeng setšeng sena bo reretsoe merero ea thuto feela 'me ha bo nkele sebaka keletso, ho hlahlojoa kapa kalafo ke ngaka e nang le tumello. Ha e reretsoe ho koahela mekhoa eohle ea tlhokomelo, likamano tsa lithethefatsi, maemo kapa liphello tse bohloko. U lokela ho batla thuso ea meriana hang-hang bakeng sa bophelo bo botle le ho buisana le ngaka pele u sebelisa mefuta e meng ea phekolo kapa u etse phetoho tsamaisong ea hau.