Melemo ea Bophelo, Mesebetsi, le Lintho Tse Eketsehileng
Ho robala letheka ke litholoana tse hlahang lipalesa tsa semela sa lipalesa tse hlaha. Sejo se tloaelehileng litabeng tsa litlama, letheka le phahame le fumaneha ka tlatsetso le foromo e phofshoana. Monyako oa rosa o na le li-antioxidants tse 'maloa, tse akarelletsang vithamine ea C , vithamine E, beta-carotene le lycopene .
Lisebelisoa tsa Rose Hip
Ha ho etsoa phekolo ea meriana, letheka le phahame e le pheko ea tlhaho ea mathata a sa tšoaneng a bophelo bo botle, ho akarelletsa le:
- ramatiki
- bohloko ba morao
- lefu la tsoekere
- gallstones
- gout
- sciatica
- lilonda
- tšoaetso ea urinary
Ho phaella moo, ho ema letheka ho matlafatsa tsamaiso ea ' mele ea ho itšireletsa mafung , ho susumetsa ho potoloha, ho fokotsa ho ruruha le ho thusa ho thibela lefu la pelo .
Melemo ea Bophelo ea Rose Hip
Le hoja lipatlisiso mabapi le liphello tsa bophelo bo botle ba lehare la rose li na le bopaki bo bong bo bontšang hore ho ema letheka ho ka fana ka melemo e itseng. Mona ho sheba liphuputso tse 'maloa tsa thuto:
1) Arthritis
Liphuputso tse 'maloa li bontša hore lesela la rose le ka thusa ho tšoara lefu la masapo le lefu la ramatiki .
Phuputsong ea 2005 koranteng ea Scandinavia Journal of Rheumatology , bafuputsi ba fumane hore lehare la rose le ka 'na la fana ka phomolo ea osteoarthritis. Bakeng sa thuto, bakuli ba 94 ba nang le lefu la masapo a moriri oa letheka kapa mangole ba ne ba tšoaroa ka letheka kapa lebenkele la likhoeli tse tharo. Qetellong ea thuto, litho tsa sehlopha sa hip rose li ile tsa fokotseha ka ho teba ka bohloko le ho sebelisoa ha meriana ea bohloko ho feta ba sehlopha sa placebo.
Ho sa le joalo, phuputso ea 2010 Phytomedicine e fumane hore bakuli ba ramatiki ba lefu la ramatiki ba ka rua molemo ka ho phaella ka ho hlahisa phofo ea hip ho ea tlhokomelo ea bona. Phuputso ena e ne e akarelletsa bakuli ba masapo a 89 a lefu la masapo, 'me e mong le e mong oa bona o ne a tšoaroa ka letheka kapa a placebo ka likhoeli tse tšeletseng. Litho tsa sehlopha sa hip rose li ile tsa qetella li bontša ntlafatso e kholo mehatong e meng ea ho sebetsa, le hoja ho ne ho se phapang e khōlō lipakeng tsa mahlaba pakeng tsa lihlopha tse peli.
2) Mafu a Pelo
Ho robala letheka ho ka thusa ho thibela mafu a pelo ho batho ba mahlomoleng, ho ea ka phuputso e nyenyane Europe Journal of Clinical Nutrition . Bakeng sa thuto, batho ba 31 ba feta ba noa seno se nang le phofo ea hip kapa sa placebo letsatsi le leng le le leng libeke tse tšeletseng. Qetellong ea thuto, litho tsa sehlopha sa letheka la rose li ile tsa bontša ntlafatso e kholo ea mabaka a mangata a lefu la pelo (a kang khatello ea mali e phahameng ea systolic le k'holeseterole e phahameng ) ho bapisoa le ba sehlopha sa placebo. Leha ho le joalo, mabaka a mang a kotsi (a kang ho phahamisa khatello ea mali ea diastolic le ho eketseha ha maemo a ho ruruha) a ne a sa tšoane pakeng tsa lihlopha tse peli.
3) Lefu la tsoekere
Liphuputso tsa pele li bontša hore letheka le etsoang ke rose le ka thusa ho loantša lefu la tsoekere. Phuputsong ea 2011 ho American Journal of Physiology: Endocrinology le Metabolism , bo-rasaense ba fumane libeke tse 20 tsa phekolo ka lehare la rose la phofo li thusitse ho thibela tsoelo-pele ea lefu la tsoekere ka litoeba ho fepa lijo tse mafura haholo. Letheka le boetse le hlaha ho thusa ho laola tsoekere ea mali le ho boloka k'holeseterole. Leha ho le joalo, e le kapele haholo ho bolela hore na letheka la rose le ka 'na la khona ho thibela lefu la tsoekere bathong.
Sheba tse ling tsa phekolo ea tlhaho bakeng sa lefu la tsoekere .
Lithako
Le hoja hangata letheka le ntse le nkoa le sireletsehile, ho nka mefuta e meng ea meriana e kang li-blood thinning le anti-inflammatory agents) ho ka baka liphello tse kotsi.
Ke habohlokoa ho buisana le ngaka ea hau pele u sebelisa lisebelisoa tsa lehare.
Lisebelisoa ha li e-s'o hlahlojoe polokeho 'me ka lebaka la hore lijo tse ling tsa lijo tse ngata li sa tsamaisoe ka molao, lihlahisoa tsa lihlahisoa tse ling li ka fapana le se hlalositsoeng holim'a lihlahisoa tsa sehlahisoa.
Hape hopola hore polokeho ea likhallelo ho basali ba nang le bakhachane, bo-'mè ba tlhokomelo, bana le ba nang le maemo a bophelo kapa ba noang meriana ha e e-s'o thehoe. U ka fumana lintlha tse eketsehileng tsa ho sebelisa lisebelisoa tse ling mona .
Ho sebelisa Rose Hip bakeng sa Bophelo
Le hoja e le nako e khutšoanyane haholo ho khothaletsa letheka la rose bakeng sa merero efe kapa efe ea bophelo bo botle, ho ka etsahala hore ho eketsa tlhahiso ea hau (ka ho noa tea ea litlama, ka mohlala) ho ka ba le molemo o itseng bophelong ba hau.
Haeba u ntse u nahanisisa ka tšebeliso ea lisebelisoa tsa rose tsa rose ho phekola bothata bo khethehileng ba bophelo bo botle, buisana le ngaka pele u qala melaetsa ea tlatsetso. Ke habohlokoa ho hlokomela hore ho itlhokomela ka boits'oaro bo sa foleng le ho qoba ho hlokomela tlhokomelo e tloaelehileng ho ka ba le liphello tse tebileng.
> Mehloli:
> Andersson U, Berger K, Högberg A, Landin-Olsson M, Holm C. "Liphello tsa Rose Hip Intake ho baetsi ba Likotsi tsa Mofuta oa 2 oa Lefu la tsoekere le Mafu a Mafu: e leng Randomized, Double Blind, Phuputso e Pharaletseng ho Batho ba Bohlokoa. "Eur J Litho tsa Mmele. 2011 Dec 14. etsa: 10.1038 / ejcn.2011.203.
> Andersson U, Henriksson E, Ström K, Alenfall J, Göransson O, Holm C. "Rose Hip o fana ka liphello tsa Antidiabetic ka Mochine o Akarelletsang ho Nyokolloa ha Lenaneo la Lipogenic Hepatic." Am J Physiol Endocrinol Metab. 2011 Jan; 300 ( > 1): E111-21 >.
> Chrubasik C, Duke RK, Chrubasik S. "Bopaki ba K'homphieutha ea Rose Hip le Peō: Tlhahlobo ea Ts'ebetso." Phypothe Res. 2006 Jan; 20 (1): 1-3.
> Chrubasik C, Roufogalis BD, Müller-Ladner U, Chrubasik S. "Tlhahlobo ea Ts'ebetso ea Rosa Canina Phello le Mesebetsi ea Ts'ebetso." Phytother Res. 2008 Jun; 22 (6): 725-33.
> Elisabeth S Herbal Remedies in Patients With Rheumatoid Arthritis - A Randomised Controled Trial. "- Sophie SN, Rossnagel K, Roll S, Wagner A, Mune O, > Erlendson > J, Kharazmi A, Sörensen H, Winther K. Phytomedicine. 2010 Feb; 17 (2): 87-93.
> Winther K, Apel K, Thamsborg G. "Phiri e entsoeng ka peō le likhetla tsa li-Subspecies tsa Rose-Hip (Rosa Canina) e fokotsa Matšoao a ho phatloha le li-osteoarthritis. "Scand J Rheumatol. 2005 Jul-Aug; 34 (4): 302-8.