Melemo ea Bophelo ea Khella

Khella ke semela se nako e telele se sebelisetsoang meriana. Sourced ho tloha lipalesa semela ka rantipole lelapa, e boetse e tsejoa e le Ammi visnaga . Ha ho fumanoa mokhoa oa ho tlatsa lijo, khella ho thoe e thusa ho phekola mathata a mangata a bophelo bo botle, ho akarelletsa le liphio le lefu la tsoekere.

Tšebeliso ea meriana ea khella e khutlela Egepeta ea boholo-holo ha e sebelisetsoa ho tšoaroa ke mathata a meriana le mathata a mang a bophelo.

Ho phaella moo, khella e ne e sebelisoa e le diuretic Mehleng e Bohareng.

Sebeliso ea Khella

Khella e nkoa e le pheko ea tlhaho bakeng sa maemo a latelang a bophelo bo botle:

Ha e sebelisoa ka lihlooho (ho toba letlalo), ho thoe khella e thusa ho phekola mafu a mangata a letlalo (ho akarelletsa alopecia areata , psoriasis le vitiligo). Tšebeliso ea lihlooho tsa khella e boetse e nahanoa e le ho khothalletsa pholiso maqeba le ho longoa ka chefo.

Melemo ea Khella

Ho sa tsotellehe histori ea eona e telele ea tšebeliso ea meriana, khella le liphello tsa eona tsa bophelo bo botle ha lia etsoa liphuputsong tse ngata tsa saense. Mona ho sheba lipatlisiso tse fumanehang ka melemo ea bophelo bo botle ea khella:

1) Majoe a liphio

Khella o bonts'a tšepiso ho thibela liphio tsa liphio, e fana ka maikutlo a thuto e thehiloeng liphoofolong e hatisitsoeng koranteng ea Urological Research ka 2011.

Litekong tsa likhoto tse nang le hyperoxaluria (boemo bo tsejoang e le ho khothaletsa libopeho tsa majoe a liphio), bangoli ba thuto ba hlokometse hore phekolo ea khella e thusitse ho fokotsa ts'oaetso ea majoe a liphio.

Phuputsong ea pejana (e phatlalalitsoeng Phytomedicine ka 2010), liteko tsa laboratori li lisele tsa liphio li bontšitse hore khella e ka thusa ho thibela tšenyo ea lisele hore e tsebe ho kenya letsoho ho thehoa majoe a liphio.

2) Lefu la tsoekere

Khella a ka thusa ho phekola lefu la tsoekere, ho ea ka phuputso e qalileng e phatlalalitsoeng Journal of Herbal Pharmacotherapy ka 2002. Ho hlahlobisisa se fumanoeng ho tsoa tekong e nang le litoeba tsa lefu la tsoekere, bafuputsi ba fumane hore khella e nkiloeng e ka thusa ho laola lefu la tsoekere ka ho laola tsoekere ea mali.

Ke habohlokoa ho hlokomela hore, ka lebaka la ho hloka tlhahlobo ea lipatlisiso tsa khella bophelong ba batho, e le kapele haholo ho khothaletsa pheko ena ho phekola lefu la tsoekere kapa majoe a liphio.

Na Khella e Sireletsehile?

Khella e tsejoa ho hlahisa litla-morao tse fapaneng, ho akarelletsa ho pata , ho robala hlooho , ho hlobaela , le ho nyeheloa ke pelo.

Hape ho na le taba ea hore tšebeliso ea nako e telele ea khella e ka lebisa litabeng tse itseng tsa bophelo bo botle, ho akarelletsa le tšenyo ea sebete. Ka lebaka lena, mang kapa mang ea nang le bothata ba sebete o lokela ho qoba tšebeliso ea khella.

Ha e sebelisoa ka lihlooho, khella e ka eketsa kutloisiso ea letlalo la hao letsatsing (mme le hlahisa kotsi ea kankere ea letlalo ).

Mekhoa e meng ea Khella

Le hoja lipatlisiso mabapi le tšebeliso ea mekhoa ea tlhaho bakeng sa ho thibela liphio tsa liphio li fokotsehile, ho na le bopaki bo bong ba hore mefuta e meng ea litlhare (ho kopanyelletsa le potassium citrate le Phyllanthus niruri ) e ka thusa ho loantša sebopeho sa majoe a liphio.

Bakeng sa thuso ea ho laola lefu la tsoekere, ho na le bopaki bo bong ba hore lintho tsa tlhaho tse kang li -alpha-lipoic acid le omega-3 fatty acids li ka ba le melemo e itseng ho bakuli ba lefu la tsoekere. Leha ho le joalo, ke habohlokoa ho hlokomela hore ho itlhokomela ka lefu la tsoekere ka mekhoa ena le ho qoba kapa ho lieha ho hlokomela tlhokomelo e tloaelehileng ho ka ba le liphello tse tebileng.

Where to Find Khella

Lijo tse ngata tsa tlhaho li boloka le mabenkele a mang a khethehileng a lihlahisoa tsa tlhaho li rekisa khella ka foromo ea tlatsetso ea lijo. U ka boela ua reka khella inthaneteng.

Lisebelisoa

Freitas AM, Schor N, Boim MA. "Tlhahiso ea Phyllanthus niruri ka ho ntša metsoako ea lik'hemik'hale ea calcium oxalate crystallization le lintho tse ling tse amanang le ho thetsoa ha lejoe la majoe." BJU Int. 2002 Jun; 89 (9): 829-34.

Jouad H1, Maghrani M, Eddouks M. "Tšusumetso e matla ea tlhahiso ea metsi a Ammi visnaga ka litoeba tse tloaelehileng tsa streptozotocin tse bakoang ke lefu la tsoekere." J Herb Mesebetsi ea matsoho. 2002; 2 (4): 19-29.

McNally MA1, Pyzik PL, Rubenstein JE, Hamdy RF, Kossoff EH. "Li-citrate tsa potassium tse sebelisang matla a lichelete li fokotsa tšenyo ea majoe a liphio ka lijo tsa ketogenic." Lingaka. 2009 Aug; 124 (2): e300-4.

Singh U1, Jialal I. "Alpha-lipoic acid supplementation le lefu la tsoekere." Tšebeliso ea Lijo Tlhakubele 2008 Nov; 66 (11): 646-57.

Banachayangkul P1, Byer K, Khan S, Butterweck V. "Sehlahisoa se nang le metsi a mangata a Ammi visnaga le lihlopha tsa eona tse khellin le visnagin li thibela lisele tse bakoang ke oxalate ka lisele tsa likokoana-hloko." Phytomedicine. 2010 Jul; 17 (8-9): 653-8.

Banachayangkul P1, Chow N, Khan SR, Butterweck V. "Thibelo ea ho tlosoa ha kristale ea renal ka sekhetho sa Ammi visnaga L. le likarolo tsa eona khellin le visnagin lireng tsa hyperoxaluric." Urol Res. 2011 Jun; 39 (3): 189-95.

Wu JH1, Micha R, Imamura F, Pan A, Biggs ML, Ajaz O, Djousse L, Hu FB, Mozaffarian D. "Omega-3 fatty acids le mofuta oa liketsahalo tse 2 tsa lefu la tsoekere: tlhahlobo ea ts'ebetso ea ts'oaetso le meta-analysis." Br J Nutriti. 2012 Jun; 107 Tlhaloso ea 2: S214-27.